Receta Garlic Shrimp And Ruby Grapefruit With Mixed Greens - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
garlic
1.31g |
olive oil
27.0g |
shallot
0.0g |
salt
0.0g |
onion
34.76g |
pepper
0.0g |
greens
332.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.28 | n/a | 3.42 | 3.79 | 15.16 |
Total Fat (g) | 6.75 | 0.01 | 27.0 | n/a | n/a | 0.03 | n/a | 50.94 | 84.72 | 338.88 |
Carbohydrates (g) | 0.0 | 0.43 | 0.0 | n/a | n/a | 2.62 | n/a | 12.77 | 15.82 | 63.28 |
Ash (g) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.14 | 0.56 |
Calories (kcal) | 59.67 | 1.944 | 238.68 | n/a | n/a | 11.122 | n/a | 482.125 | 793.541 | 3174.164 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.79 | n/a | n/a | 0.79 | 3.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.7 | 2.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 0.0 | n/a | n/a | 31.71 | n/a | 250.31 | 282.78 | 1131.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | 1.74 | n/a | 1.8 | 3.55 | 14.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 11.0 | 11.3 | 45.2 |
Calcium (mg) | 0.068 | 2.362 | 0.27 | n/a | n/a | 6.951 | n/a | 172.9 | 182.551 | 730.204 |
Iron (mg) | 0.04 | 0.02 | 0.15 | n/a | n/a | 0.09 | n/a | 1.63 | 1.93 | 7.72 |
Magnesium (mg) | 0.0 | 0.326 | 0.0 | n/a | n/a | 3.128 | n/a | 36.575 | 40.029 | 160.116 |
Phosphorus (mg) | 0.0 | 1.997 | 0.0 | n/a | n/a | 9.384 | n/a | 13.3 | 24.681 | 98.724 |
Potassium (mg) | 0.068 | 5.233 | 0.27 | n/a | n/a | 41.358 | n/a | 139.65 | 186.579 | 746.316 |
Sodium (mg) | 0.135 | 0.222 | 0.54 | n/a | n/a | 2.78 | n/a | 5173.7 | 5177.377 | 20709.508 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.05 | n/a | 0.13 | 0.19 | 0.76 |
Copper (mg) | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.021 | n/a | 0.399 | 0.424 | 1.696 |
Manganese (mg) | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.028 | n/a | n/a | 0.05 | 0.2 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | 3.0 | 3.4 | 13.6 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 0.0 | n/a | n/a | 0.348 | n/a | n/a | 0.465 | 1.86 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 66.5 | 66.5 | 266.0 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | n/a | n/a | 0.348 | n/a | 768.075 | 768.488 | 3073.952 |
Vitamin E (mg) | 0.97 | 0.0 | 3.87 | n/a | n/a | 0.01 | n/a | 12.67 | 17.52 | 70.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | n/a | n/a | 2.085 | n/a | 1695.75 | 1698.044 | 6792.176 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.22 | n/a | n/a | 0.0 | n/a | n/a | 0.28 | 1.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | n/a | n/a | 1.7 | n/a | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.014 | n/a | 0.067 | 0.083 | 0.332 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.007 | n/a | 0.033 | 0.042 | 0.168 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.045 | n/a | 0.798 | 0.852 | 3.408 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.035 | n/a | n/a | 0.043 | 0.172 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.045 | n/a | 0.1 | 0.161 | 0.644 |
Folate (mcg) | 0.0 | 0.039 | 0.0 | n/a | n/a | 7.994 | n/a | 9.975 | 18.008 | 72.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | 0.1 | n/a | n/a | 1.9 | n/a | 47.2 | 49.5 | 198.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.004 | 0.016 |
Threonine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.009 | 0.036 |
Isoleucine (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.006 | 0.024 |
Leucine (g) | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.014 | 0.056 |
Lysine (g) | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.014 | 0.056 |
Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.005 | 0.02 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.004 | 0.016 |
Phenylalanine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.009 | 0.036 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.005 | 0.02 |
Valine (g) | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.011 | 0.044 |
Arginine (g) | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | 0.046 | 0.184 |
Histidine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.005 | 0.02 |
Alanine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.009 | 0.036 |
Aspartic acid (g) | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.024 | n/a | n/a | 0.031 | 0.124 |
Glutamic acid (g) | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.063 | n/a | n/a | 0.073 | 0.292 |
Glycine (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.01 | 0.04 |
Proline (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.008 | 0.032 |
Serine (g) | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.009 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.001 | 3.729 | n/a | n/a | n/a | n/a | 6.75 | 11.412 | 45.648 |
Phytosterols (mg) | 14.918 | n/a | 59.67 | n/a | n/a | n/a | n/a | n/a | 74.588 | 298.352 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 19.699 | n/a | n/a | n/a | n/a | 37.606 | 62.23 | 248.92 |
Polyunsaturated (g) | 0.71 | 0.003 | 2.84 | n/a | n/a | n/a | n/a | 4.356 | 7.91 | 31.64 |