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Receta Garlic Shrimp And Ruby Grapefruit With Mixed Greens

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Raciónes: 4

Ingredientes

Cost per serving $0.57 view details
  • 1 lb black tiger shrimp, cleaned, and, deveined, tails left intact
  • 2 Tbsp. extra virgin olive oil
  • 2 x cloves of garlic, chopped tabasco sauce, to taste The Dressing
  • 1/2 c. extra virgin olive oil
  • 1/4 c. raspberry vinegar grapefruit juice
  • 1 x shallot, julienned
  • 1 x zest of lemon
  • 1 x salt and pepper The Salad
  • 2 x ruby red grapefruit, peeled, and, cut into segments
  • 1/2 x red onion, julienned
  • 1 x yellow pepper, julienned shrimp, sauteed in butter
  • 10 c. mixed greens, cleaned well and dry thoroughly

Direcciones

  1. Heat a wok or possibly a large frying pan over high heat and add in extra virgin olive oil.
  2. Quickly toss in garlic and saute/fry, stirring constantly for 10 seconds.
  3. Add in shrimp and toss together with garlic, stirring constantly.
  4. Season with a few shots of Tabasco sauce and saute/fry for 3-4 min.
  5. Reserve in a bowl to cold.
  6. The Dressing:In a small bowl, whisk together the extra virgin olive oil, raspberry vinegar, grapefruit juice, shallot, lemon zest, salt and pepper.
  7. The Salad:In a large salad bowl toss together the mixed greens, spicy shrimp, grapefruit, red onion and yellow pepper and toss gently with the vinaigrette.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 402g
Recipe makes 4 servings
Calories 794  
Calories from Fat 757 95%
Total Fat 84.72g 106%
Saturated Fat 11.41g 46%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5177mg 216%
Potassium 187mg 5%
Total Carbs 15.82g 4%
Dietary Fiber 11.3g 38%
Sugars 3.55g 2%
Protein 3.79g 6%
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