Receta Garlic Shrimp in Coconut Milk, Tomatoes and Cilantro - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sodium
6.0g |
shrimp
566.99g |
olive oil
4.5g |
bell pepper
97.58g |
scallions
57.6g |
cilantro
6.8g |
garlic
10.44g |
kosher salt
0.0g |
pepper
1.27g |
tomatoes
190.0g |
coconut milk
395.5g |
lime
28.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 115.16 | 0.0 | 0.97 | 1.05 | 0.14 | 0.66 | n/a | 0.01 | 1.48 | 7.99 | 0.2 | 127.77 | 127.77 |
Total Fat (g) | 0.02 | 9.81 | 4.5 | 0.29 | 0.11 | 0.04 | 0.05 | n/a | 0.0 | 0.25 | 84.36 | 0.06 | 99.48 | 99.48 |
Carbohydrates (g) | 1.51 | 5.16 | 0.0 | 5.88 | 4.23 | 0.25 | 3.45 | n/a | 0.08 | 7.6 | 11.11 | 2.97 | 42.24 | 42.24 |
Ash (g) | 0.22 | 6.8 | 0.0 | 0.46 | 0.47 | 0.1 | 0.16 | n/a | 0.01 | 1.54 | 3.84 | 0.08 | 13.67 | 13.67 |
Calories (kcal) | 5.82 | 601.009 | 39.78 | 30.25 | 18.432 | 1.564 | 15.556 | n/a | 0.394 | 32.3 | 779.135 | 8.442 | 1532.682 | 1532.682 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.02 |
Glucose (dextrose) (g) | 0.71 | n/a | n/a | 1.89 | n/a | n/a | n/a | n/a | 0.02 | 2.09 | n/a | n/a | 4.71 | 4.71 |
Fructose (g) | 0.56 | n/a | n/a | 2.21 | n/a | n/a | n/a | n/a | 0.03 | 2.41 | n/a | n/a | 5.2 | 5.2 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 4.15 | 430.12 | 0.0 | 89.98 | 51.74 | 6.27 | 6.12 | n/a | 1.17 | 179.13 | 288.24 | 24.84 | 1081.75 | 1081.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.37 | 0.0 | 0.0 | 4.1 | 1.34 | 0.06 | 0.1 | n/a | 0.05 | 4.52 | n/a | 0.48 | 12.02 | 12.02 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.0 | 1.5 | 0.2 | 0.2 | n/a | 0.0 | 1.9 | n/a | 0.8 | 6.7 | 6.7 |
Calcium (mg) | 1.08 | 294.835 | 0.045 | 6.831 | 41.472 | 4.556 | 18.896 | n/a | 0.089 | 58.9 | 71.19 | 9.286 | 507.18 | 507.18 |
Iron (mg) | 0.03 | 13.66 | 0.03 | 0.42 | 0.85 | 0.12 | 0.18 | n/a | 0.01 | 1.84 | 13.05 | 0.17 | 30.36 | 30.36 |
Magnesium (mg) | 1.14 | 209.786 | 0.0 | 11.71 | 11.52 | 1.768 | 2.61 | n/a | 0.153 | 20.9 | 181.93 | 1.688 | 443.205 | 443.205 |
Phosphorus (mg) | 1.98 | 1162.33 | 0.0 | 25.371 | 21.312 | 3.264 | 15.973 | n/a | 0.33 | 36.1 | 379.68 | 5.065 | 1651.405 | 1651.405 |
Potassium (mg) | 22.92 | 1048.932 | 0.045 | 205.894 | 158.976 | 35.428 | 41.864 | n/a | 2.682 | 357.2 | 870.1 | 28.703 | 2772.743 | 2772.743 |
Sodium (mg) | 1.2 | 839.145 | 0.09 | 3.903 | 9.216 | 3.128 | 1.775 | n/a | 0.051 | 271.7 | 51.415 | 0.563 | 1182.186 | 1182.186 |
Zinc (mg) | 0.02 | 6.29 | 0.0 | 0.24 | 0.22 | 0.03 | 0.12 | n/a | 0.0 | 0.27 | 2.21 | 0.03 | 9.45 | 9.45 |
Copper (mg) | 0.011 | 1.474 | 0.0 | 0.02 | 0.046 | 0.016 | 0.031 | n/a | 0.0 | 0.133 | 0.87 | 0.02 | 2.621 | 2.621 |
Manganese (mg) | 0.008 | 0.283 | 0.0 | 0.107 | 0.092 | 0.029 | 0.174 | n/a | 0.001 | 0.152 | 3.045 | 0.003 | 3.896 | 3.896 |
Selenium (mcg) | 0.0 | 215.5 | 0.0 | 0.1 | 0.3 | 0.1 | 1.5 | n/a | 0.0 | 0.2 | n/a | 0.1 | 217.8 | 217.8 |
Vitamin A, IU (IU) | 55.98 | 1020.582 | 0.0 | 3055.23 | 574.272 | 458.864 | 0.94 | n/a | 39.795 | 222.3 | 0.0 | 14.07 | 5442.032 | 5442.032 |
Retinol (mcg) | 0.0 | 306.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 306.175 | 306.175 |
Vitamin A, RAE (mcg_RAE) | 2.82 | 306.175 | 0.0 | 153.201 | 28.8 | 22.916 | 0.0 | n/a | 1.995 | 11.4 | 0.0 | 0.563 | 527.869 | 527.869 |
Beta Carotene (mcg) | 33.6 | 0.0 | 0.0 | 1584.699 | 344.448 | 267.24 | 0.522 | n/a | 20.641 | 133.0 | n/a | 8.442 | 2392.592 | 2392.592 |
Vitamin E (mg) | 0.09 | 6.24 | 0.65 | 1.54 | 0.32 | 0.17 | 0.01 | n/a | 0.02 | 1.29 | n/a | 0.06 | 10.38 | 10.38 |
Vitamin D (IU) | n/a | 861.825 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 861.825 | 861.825 |
Lycopene (mcg) | 1002.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5257.3 | n/a | 0.0 | 6259.84 | 6259.84 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 49.766 | 654.912 | 58.82 | 1.67 | n/a | 0.648 | 163.4 | n/a | 0.0 | 929.216 | 929.216 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.01 | 0.57 | 0.04 | 0.14 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.85 | 0.85 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.9 | 11.3 | 0.0 | 124.6 | 10.8 | 1.8 | 3.3 | n/a | 1.6 | 17.7 | 4.0 | 8.2 | 184.2 | 184.2 |
Thiamin (mg) | 0.001 | 0.17 | 0.0 | 0.049 | 0.035 | 0.005 | 0.021 | n/a | 0.001 | 0.095 | 0.079 | 0.008 | 0.463 | 0.463 |
Riboflavin (mg) | 0.008 | 0.17 | 0.0 | 0.088 | 0.046 | 0.011 | 0.011 | n/a | 0.001 | 0.114 | 0.0 | 0.006 | 0.455 | 0.455 |
Niacin (mg) | 0.086 | 14.458 | 0.0 | 0.956 | 0.305 | 0.075 | 0.073 | n/a | 0.012 | 1.349 | 2.531 | 0.056 | 19.903 | 19.903 |
Pantothenic acid (mg) | 0.003 | 1.588 | 0.0 | 0.312 | 0.046 | 0.039 | 0.063 | n/a | 0.004 | 0.228 | 0.593 | 0.062 | 2.938 | 2.938 |
Vitamin B-6 (mg) | 0.009 | 0.567 | 0.0 | 0.283 | 0.035 | 0.01 | 0.129 | n/a | 0.004 | 0.209 | 0.119 | 0.011 | 1.376 | 1.376 |
Folate (mcg) | 0.6 | 17.01 | 0.0 | 44.887 | 36.864 | 4.216 | 0.313 | n/a | 0.585 | 15.2 | 55.37 | 2.251 | 177.296 | 177.296 |
Vitamin B-12 (mcg) | 0.0 | 6.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.58 | 6.58 |
Choline (mg) | 0.8 | 458.7 | 0.0 | 5.5 | 3.3 | 0.9 | 2.4 | n/a | 0.1 | 13.3 | 33.6 | 1.4 | 519.9 | 519.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 1.588 | 0.0 | 0.01 | 0.012 | n/a | 0.007 | n/a | 0.0 | 0.019 | 0.079 | 0.0 | 1.716 | 1.716 |
Threonine (g) | 0.004 | 4.649 | 0.0 | 0.039 | 0.04 | n/a | 0.017 | n/a | 0.001 | 0.076 | 0.277 | n/a | 5.102 | 5.102 |
Isoleucine (g) | 0.003 | 5.613 | 0.0 | 0.02 | 0.046 | n/a | 0.023 | n/a | 0.0 | 0.038 | 0.316 | n/a | 6.059 | 6.059 |
Leucine (g) | 0.005 | 9.129 | 0.0 | 0.039 | 0.063 | n/a | 0.032 | n/a | 0.001 | 0.057 | 0.593 | n/a | 9.919 | 9.919 |
Lysine (g) | 0.005 | 10.036 | 0.0 | 0.039 | 0.052 | n/a | 0.028 | n/a | 0.001 | 0.057 | 0.356 | 0.003 | 10.576 | 10.576 |
Methionine (g) | 0.001 | 3.232 | 0.0 | 0.01 | 0.012 | n/a | 0.008 | n/a | 0.0 | 0.019 | 0.158 | 0.0 | 3.44 | 3.44 |
Cystine (g) | 0.001 | 1.304 | 0.0 | 0.02 | n/a | n/a | 0.007 | n/a | 0.0 | 0.019 | 0.158 | n/a | 1.51 | 1.51 |
Phenylalanine (g) | 0.004 | 4.876 | 0.0 | 0.049 | 0.035 | n/a | 0.019 | n/a | 0.001 | 0.057 | 0.396 | n/a | 5.435 | 5.435 |
Tyrosine (g) | 0.002 | 3.856 | 0.0 | 0.01 | 0.029 | n/a | 0.008 | n/a | 0.0 | 0.038 | 0.237 | n/a | 4.18 | 4.18 |
Valine (g) | 0.004 | 5.443 | 0.0 | 0.029 | 0.046 | n/a | 0.03 | n/a | 0.0 | 0.038 | 0.475 | n/a | 6.065 | 6.065 |
Arginine (g) | 0.003 | 10.092 | 0.0 | 0.039 | 0.075 | n/a | 0.066 | n/a | 0.001 | 0.038 | 1.305 | n/a | 11.619 | 11.619 |
Histidine (g) | 0.002 | 2.325 | 0.0 | 0.02 | 0.017 | n/a | 0.011 | n/a | 0.0 | 0.038 | 0.198 | n/a | 2.611 | 2.611 |
Alanine (g) | 0.005 | 6.52 | 0.0 | 0.029 | 0.046 | n/a | 0.014 | n/a | 0.0 | 0.057 | 0.396 | n/a | 7.068 | 7.068 |
Aspartic acid (g) | 0.021 | 11.907 | 0.0 | 0.273 | 0.098 | n/a | 0.051 | n/a | 0.004 | 0.304 | 0.791 | n/a | 13.449 | 13.449 |
Glutamic acid (g) | 0.066 | 19.675 | 0.0 | 0.205 | 0.219 | n/a | 0.085 | n/a | 0.003 | 0.912 | 1.819 | n/a | 22.983 | 22.983 |
Glycine (g) | 0.003 | 6.974 | 0.0 | 0.029 | 0.052 | n/a | 0.021 | n/a | 0.0 | 0.038 | 0.396 | n/a | 7.513 | 7.513 |
Proline (g) | 0.004 | 3.799 | 0.0 | 0.02 | 0.069 | n/a | 0.01 | n/a | 0.0 | 0.038 | 0.316 | n/a | 4.256 | 4.256 |
Serine (g) | 0.004 | 4.536 | 0.0 | 0.049 | 0.046 | n/a | 0.02 | n/a | 0.001 | 0.057 | 0.396 | n/a | 5.108 | 5.108 |
Cholesterol (mg) | 0.0 | 861.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 861.825 | 861.825 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 1.871 | 0.621 | 0.029 | 0.017 | 0.001 | 0.009 | n/a | 0.0 | 0.038 | 74.829 | 0.006 | 77.424 | 77.424 |
Phytosterols (mg) | 0.42 | n/a | 9.945 | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | 10.705 | 10.705 |
Monounsaturated Fat (g) | 0.003 | 1.417 | 3.283 | 0.0 | 0.017 | 0.019 | 0.001 | n/a | 0.0 | 0.038 | 3.599 | 0.006 | 8.384 | 8.384 |
Polyunsaturated (g) | 0.008 | 3.799 | 0.473 | 0.068 | 0.04 | 0.003 | 0.026 | n/a | 0.001 | 0.095 | 0.91 | 0.017 | 5.44 | 5.44 |