Receta Garofolato (Roman Pot Roast)
Ingredientes
- 1 eye round roast, or other beef cut suitable for pot roasting (see Notes), about 1.5-2 kilos (2-3 lbs)
- 10-12 cloves
- 1-2 cloves of garlic, finely chopped
- 2 bottles of passata di pomodoro, or 2 large cans of tomatoes passed through a food mill
- A few more cloves (optional)
- 1 eye round roast, or other beef cut suitable for pot roasting (see Notes), about 1.5-2 kilos (2-3 lbs)
- For preparing the roast:
- 10-12 cloves
- Lardo, pancetta or salt pork, q.b., for larding (optional)
- For braising:
- 1 medium onion, finely chopped
- 1 carrot, peeled and finely chopped
- 1 stalk of celery, finely chopped
- 1-2 cloves of garlic, finely chopped
- A few sprigs of parsley, finely chopped
- A splash of red wine
- 2 bottles of passata di pomodoro, or 2 large cans of tomatoes passed through a food mill
- Salt and pepper
- A few more cloves (optional)
- Lard or olive oil
View Full Recipe at Memorie di Angelina
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 381g | |
Calories 395 | |
Calories from Fat 135 | 34% |
Total Fat 15.19g | 19% |
Saturated Fat 4.67g | 19% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 2503mg | 104% |
Potassium 1192mg | 34% |
Total Carbs 30.13g | 8% |
Dietary Fiber 9.1g | 30% |
Sugars 7.86g | 5% |
Protein 38.32g | 61% |