Receta gazpacho - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
1157.52g |
peppers
0.0g |
cucumber
73.36g |
scallions
57.6g |
garlic
2.61g |
wine vinegar
44.7g |
olive oil
27.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | n/a | 0.43 | 1.05 | 0.17 | 0.02 | 0.0 | n/a | n/a | 13.01 | 13.01 |
Total Fat (g) | 3.01 | n/a | 0.12 | 0.11 | 0.01 | 0.0 | 27.0 | n/a | n/a | 30.25 | 30.25 |
Carbohydrates (g) | 34.49 | n/a | 1.58 | 4.23 | 0.86 | 0.12 | 0.0 | n/a | n/a | 41.29 | 41.29 |
Ash (g) | 5.79 | n/a | 0.26 | 0.47 | 0.04 | 0.08 | 0.0 | n/a | n/a | 6.63 | 6.63 |
Calories (kcal) | 173.628 | n/a | 8.804 | 18.432 | 3.889 | 8.493 | 238.68 | n/a | n/a | 451.926 | 451.926 |
Starch (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | n/a | n/a | 0.46 | 0.46 |
Fructose (g) | n/a | n/a | 0.55 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 0.55 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 1102.89 | n/a | 70.97 | 51.74 | 1.53 | 42.23 | 0.0 | n/a | n/a | 1269.35 | 1269.35 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 1.01 | 1.34 | 0.03 | 0.0 | 0.0 | n/a | n/a | 2.38 | 2.38 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.1 | n/a | 0.5 | 1.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 10.2 | 10.2 |
Calcium (mg) | 127.327 | n/a | 10.271 | 41.472 | 4.724 | 2.682 | 0.27 | n/a | n/a | 186.746 | 186.746 |
Iron (mg) | 5.67 | n/a | 0.16 | 0.85 | 0.04 | 0.2 | 0.15 | n/a | n/a | 7.08 | 7.08 |
Magnesium (mg) | 138.902 | n/a | 8.804 | 11.52 | 0.653 | 1.788 | 0.0 | n/a | n/a | 161.667 | 161.667 |
Phosphorus (mg) | 416.707 | n/a | 15.407 | 21.312 | 3.993 | 3.576 | 0.0 | n/a | n/a | 460.995 | 460.995 |
Potassium (mg) | 2986.402 | n/a | 99.776 | 158.976 | 10.466 | 17.433 | 0.27 | n/a | n/a | 3273.323 | 3273.323 |
Sodium (mg) | 266.23 | n/a | 1.467 | 9.216 | 0.444 | 3.576 | 0.54 | n/a | n/a | 281.473 | 281.473 |
Zinc (mg) | 3.24 | n/a | 0.12 | 0.22 | 0.03 | 0.01 | 0.0 | n/a | n/a | 3.63 | 3.63 |
Copper (mg) | 1.158 | n/a | 0.051 | 0.046 | 0.008 | 0.004 | 0.0 | n/a | n/a | 1.267 | 1.267 |
Manganese (mg) | 1.389 | n/a | 0.051 | 0.092 | 0.044 | 0.022 | 0.0 | n/a | n/a | 1.598 | 1.598 |
Selenium (mcg) | 4.6 | n/a | 0.1 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 5.4 | 5.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 52.823 | 574.272 | 0.235 | 0.0 | 0.0 | n/a | n/a | 627.33 | 627.33 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 2.935 | 28.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.735 | 31.735 |
Beta Carotene (mcg) | n/a | n/a | 22.743 | 344.448 | 0.131 | n/a | 0.0 | n/a | n/a | 367.322 | 367.322 |
Vitamin E (mg) | n/a | n/a | 0.02 | 0.32 | 0.0 | n/a | 3.87 | n/a | n/a | 4.22 | 4.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 11.738 | 654.912 | 0.418 | n/a | 0.0 | n/a | n/a | 667.068 | 667.068 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.22 | n/a | n/a | 0.24 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 104.2 | n/a | 2.3 | 10.8 | 0.8 | 0.2 | 0.0 | n/a | n/a | 118.4 | 118.4 |
Thiamin (mg) | 0.463 | n/a | 0.022 | 0.035 | 0.005 | n/a | 0.0 | n/a | n/a | 0.525 | 0.525 |
Riboflavin (mg) | 0.579 | n/a | 0.022 | 0.046 | 0.003 | n/a | 0.0 | n/a | n/a | 0.65 | 0.65 |
Niacin (mg) | 13.659 | n/a | 0.029 | 0.305 | 0.018 | n/a | 0.0 | n/a | n/a | 14.012 | 14.012 |
Pantothenic acid (mg) | 1.273 | n/a | 0.176 | 0.046 | 0.016 | n/a | 0.0 | n/a | n/a | 1.511 | 1.511 |
Vitamin B-6 (mg) | 0.695 | n/a | 0.037 | 0.035 | 0.032 | n/a | 0.0 | n/a | n/a | 0.798 | 0.798 |
Folate (mcg) | 347.256 | n/a | 10.271 | 36.864 | 0.078 | n/a | 0.0 | n/a | n/a | 394.469 | 394.469 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 4.2 | 3.3 | 0.6 | n/a | 0.1 | n/a | n/a | 8.2 | 8.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | n/a | 0.007 | 0.012 | 0.002 | n/a | 0.0 | n/a | n/a | 0.136 | 0.136 |
Threonine (g) | 0.232 | n/a | 0.007 | 0.04 | 0.004 | n/a | 0.0 | n/a | n/a | 0.283 | 0.283 |
Isoleucine (g) | 0.232 | n/a | 0.007 | 0.046 | 0.006 | n/a | 0.0 | n/a | n/a | 0.291 | 0.291 |
Leucine (g) | 0.463 | n/a | 0.022 | 0.063 | 0.008 | n/a | 0.0 | n/a | n/a | 0.556 | 0.556 |
Lysine (g) | 0.463 | n/a | 0.022 | 0.052 | 0.007 | n/a | 0.0 | n/a | n/a | 0.544 | 0.544 |
Methionine (g) | 0.116 | n/a | 0.007 | 0.012 | 0.002 | n/a | 0.0 | n/a | n/a | 0.137 | 0.137 |
Cystine (g) | 0.116 | n/a | 0.007 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.125 | 0.125 |
Phenylalanine (g) | 0.347 | n/a | 0.022 | 0.035 | 0.005 | n/a | 0.0 | n/a | n/a | 0.409 | 0.409 |
Tyrosine (g) | 0.232 | n/a | 0.0 | 0.029 | 0.002 | n/a | 0.0 | n/a | n/a | 0.262 | 0.262 |
Valine (g) | 0.347 | n/a | 0.007 | 0.046 | 0.008 | n/a | 0.0 | n/a | n/a | 0.408 | 0.408 |
Arginine (g) | 0.232 | n/a | 0.022 | 0.075 | 0.016 | n/a | 0.0 | n/a | n/a | 0.345 | 0.345 |
Histidine (g) | 0.232 | n/a | 0.0 | 0.017 | 0.003 | n/a | 0.0 | n/a | n/a | 0.252 | 0.252 |
Alanine (g) | 0.347 | n/a | 0.022 | 0.046 | 0.003 | n/a | 0.0 | n/a | n/a | 0.419 | 0.419 |
Aspartic acid (g) | 1.621 | n/a | 0.029 | 0.098 | 0.013 | n/a | 0.0 | n/a | n/a | 1.761 | 1.761 |
Glutamic acid (g) | 4.167 | n/a | 0.147 | 0.219 | 0.021 | n/a | 0.0 | n/a | n/a | 4.554 | 4.554 |
Glycine (g) | 0.232 | n/a | 0.022 | 0.052 | 0.005 | n/a | 0.0 | n/a | n/a | 0.311 | 0.311 |
Proline (g) | 0.232 | n/a | 0.007 | 0.069 | 0.003 | n/a | 0.0 | n/a | n/a | 0.311 | 0.311 |
Serine (g) | 0.347 | n/a | 0.022 | 0.046 | 0.005 | n/a | 0.0 | n/a | n/a | 0.42 | 0.42 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.463 | n/a | 0.007 | 0.017 | 0.002 | 0.0 | 3.729 | n/a | n/a | 4.219 | 4.219 |
Phytosterols (mg) | 69.451 | n/a | n/a | n/a | n/a | n/a | 59.67 | n/a | n/a | 129.121 | 129.121 |
Monounsaturated Fat (g) | 0.463 | n/a | 0.0 | 0.017 | 0.0 | n/a | 19.699 | n/a | n/a | 20.18 | 20.18 |
Polyunsaturated (g) | 1.273 | n/a | 0.0 | 0.04 | 0.007 | n/a | 2.84 | n/a | n/a | 4.161 | 4.161 |