Receta Gazpacho Pasta With Cannellini Beans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
elbow macaroni
113.4g |
tomatoes
124.22g |
cucumbers
73.36g |
onion
31.08g |
worchestershire sauce
4.25g |
wine vinegar
11.18g |
cannellini beans
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 1.09 | 0.43 | 0.25 | 0.0 | 0.0 | 5.92 | 22.49 | 89.96 |
Total Fat (g) | 1.71 | 0.25 | 0.12 | 0.02 | 0.0 | 0.0 | 0.68 | 2.78 | 11.12 |
Carbohydrates (g) | 84.67 | 4.87 | 1.58 | 2.35 | 0.83 | 0.03 | 16.44 | 110.77 | 443.08 |
Ash (g) | 1.0 | 0.62 | 0.26 | 0.11 | 0.09 | 0.02 | 1.86 | 3.95 | 15.8 |
Calories (kcal) | 420.705 | 22.359 | 8.804 | 9.946 | 3.315 | 2.123 | 95.256 | 562.507 | 2250.028 |
Starch (g) | 70.82 | 0.0 | 0.06 | 0.0 | n/a | n/a | 10.09 | 80.97 | 323.88 |
Sucrose (g) | 0.54 | 0.0 | 0.0 | 0.22 | n/a | n/a | 2.1 | 2.87 | 11.48 |
Glucose (dextrose) (g) | 0.14 | 1.55 | 0.46 | 0.7 | n/a | n/a | 0.0 | 2.85 | 11.4 |
Fructose (g) | 0.12 | 1.7 | 0.55 | 0.63 | n/a | n/a | 0.0 | 3.0 | 12.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Maltose (g) | 2.22 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 11.23 | 117.38 | 70.97 | 28.36 | 3.34 | 10.56 | 88.5 | 330.33 | 1321.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.03 | 3.27 | 1.01 | 1.56 | 0.43 | 0.0 | 2.1 | 11.39 | 45.56 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 1.5 | 0.5 | 0.3 | 0.0 | 0.0 | 6.0 | 11.9 | 47.6 |
Calcium (mg) | 23.813 | 12.422 | 10.271 | 6.216 | 4.548 | 0.671 | 38.556 | 96.496 | 385.984 |
Iron (mg) | 3.74 | 0.34 | 0.16 | 0.08 | 0.23 | 0.05 | 1.33 | 5.92 | 23.68 |
Magnesium (mg) | 60.101 | 13.664 | 8.804 | 2.797 | 0.553 | 0.447 | 30.618 | 116.983 | 467.932 |
Phosphorus (mg) | 214.321 | 29.812 | 15.407 | 8.392 | 2.55 | 0.894 | 102.06 | 373.435 | 1493.74 |
Potassium (mg) | 252.876 | 294.39 | 99.776 | 36.985 | 34.0 | 4.358 | 268.758 | 991.144 | 3964.576 |
Sodium (mg) | 6.804 | 6.211 | 1.467 | 2.486 | 41.65 | 0.894 | 335.664 | 395.176 | 1580.704 |
Zinc (mg) | 1.6 | 0.21 | 0.12 | 0.04 | 0.01 | 0.0 | 0.52 | 2.51 | 10.04 |
Copper (mg) | 0.329 | 0.075 | 0.051 | 0.019 | 0.009 | 0.001 | 0.159 | 0.642 | 2.568 |
Manganese (mg) | 1.043 | 0.137 | 0.051 | 0.025 | n/a | 0.006 | 0.193 | 1.454 | 5.816 |
Selenium (mcg) | 71.7 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1.0 | 72.9 | 291.6 |
Vitamin A, IU (IU) | 0.0 | 1034.711 | 52.823 | 0.311 | 3.358 | 0.0 | 0.0 | 1091.202 | 4364.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.043 | n/a | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 52.17 | 2.935 | 0.0 | 0.213 | 0.0 | 0.0 | 55.317 | 221.268 |
Beta Carotene (mcg) | 0.0 | 557.725 | 22.743 | 0.311 | 1.828 | n/a | n/a | 582.607 | 2330.428 |
Vitamin E (mg) | 0.12 | 0.67 | 0.02 | 0.01 | 0.0 | n/a | 0.02 | 0.85 | 3.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 3196.052 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3196.052 | 12784.208 |
Lutein + zeaxanthin (mcg) | 20.412 | 152.784 | 11.738 | 1.865 | 2.04 | n/a | n/a | 188.839 | 755.356 |
Tocopherol, beta (mg) | 0.07 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | 0.15 | 0.01 | 0.0 | n/a | n/a | 0.78 | 1.94 | 7.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 15.8 | 2.3 | 1.5 | 0.6 | 0.1 | 1.4 | 21.6 | 86.4 |
Thiamin (mg) | 1.009 | 0.05 | 0.022 | 0.012 | 0.003 | n/a | 0.136 | 1.232 | 4.928 |
Riboflavin (mg) | 0.454 | 0.025 | 0.022 | 0.006 | 0.006 | n/a | 0.057 | 0.569 | 2.276 |
Niacin (mg) | 8.142 | 0.733 | 0.029 | 0.04 | 0.03 | n/a | 0.465 | 9.439 | 37.756 |
Pantothenic acid (mg) | 0.488 | 0.112 | 0.176 | 0.031 | n/a | n/a | 0.159 | 0.965 | 3.86 |
Vitamin B-6 (mg) | 0.159 | 0.099 | 0.037 | 0.04 | 0.0 | n/a | 0.079 | 0.415 | 1.66 |
Folate (mcg) | 268.752 | 18.632 | 10.271 | 7.148 | 0.34 | n/a | 40.824 | 345.968 | 1383.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 17.1 | 8.3 | 4.2 | 1.7 | 0.1 | n/a | 39.6 | 71.0 | 284.0 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.012 | 0.007 | 0.003 | n/a | n/a | 0.068 | 0.306 | 1.224 |
Threonine (g) | 0.522 | 0.037 | 0.007 | 0.006 | n/a | n/a | 0.215 | 0.788 | 3.152 |
Isoleucine (g) | 0.578 | 0.025 | 0.007 | 0.003 | n/a | n/a | 0.284 | 0.897 | 3.588 |
Leucine (g) | 1.123 | 0.037 | 0.022 | 0.009 | n/a | n/a | 0.51 | 1.702 | 6.808 |
Lysine (g) | 0.34 | 0.037 | 0.022 | 0.009 | n/a | n/a | 0.42 | 0.828 | 3.312 |
Methionine (g) | 0.17 | 0.012 | 0.007 | 0.003 | n/a | n/a | 0.079 | 0.272 | 1.088 |
Cystine (g) | 0.295 | 0.012 | 0.007 | 0.003 | n/a | n/a | 0.057 | 0.374 | 1.496 |
Phenylalanine (g) | 0.76 | 0.087 | 0.022 | 0.006 | n/a | n/a | 0.352 | 1.226 | 4.904 |
Tyrosine (g) | 0.272 | 0.012 | 0.0 | 0.003 | n/a | n/a | 0.136 | 0.424 | 1.696 |
Valine (g) | 0.669 | 0.025 | 0.007 | 0.006 | n/a | n/a | 0.34 | 1.048 | 4.192 |
Arginine (g) | 0.533 | 0.025 | 0.022 | 0.034 | n/a | n/a | 0.329 | 0.943 | 3.772 |
Histidine (g) | 0.34 | 0.012 | 0.0 | 0.003 | n/a | n/a | 0.159 | 0.514 | 2.056 |
Alanine (g) | 0.499 | 0.037 | 0.022 | 0.006 | n/a | n/a | 0.272 | 0.837 | 3.348 |
Aspartic acid (g) | 0.703 | 0.174 | 0.029 | 0.022 | n/a | n/a | 0.748 | 1.677 | 6.708 |
Glutamic acid (g) | 5.216 | 0.534 | 0.147 | 0.056 | n/a | n/a | 0.953 | 6.906 | 27.624 |
Glycine (g) | 0.499 | 0.025 | 0.022 | 0.006 | n/a | n/a | 0.238 | 0.79 | 3.16 |
Proline (g) | 1.78 | 0.025 | 0.007 | 0.006 | n/a | n/a | 0.34 | 2.159 | 8.636 |
Serine (g) | 0.703 | 0.037 | 0.022 | 0.006 | n/a | n/a | 0.374 | 1.143 | 4.572 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 0.037 | 0.007 | n/a | 0.0 | 0.0 | 0.159 | 0.521 | 2.084 |
Phytosterols (mg) | n/a | 8.695 | n/a | n/a | n/a | n/a | n/a | 8.695 | 34.78 |
Monounsaturated Fat (g) | 0.193 | 0.037 | 0.0 | n/a | 0.0 | n/a | 0.431 | 0.661 | 2.644 |
Polyunsaturated (g) | 0.635 | 0.099 | 0.0 | n/a | 0.0 | n/a | 0.295 | 1.029 | 4.116 |