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Receta Gazpacho Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x ripe plum tomatoes deseeded and minced
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cucumber
18.34g 		onion
12.38g 		pepper
24.4g 		garlic garlic
0.65g 		thyme
0.82g 		tomatoes juice
60.75g 		tomatoes puree
3.91g 		sherry vinegar
3.73g 		worcestershire sauce
0.36g 		sauce
0.59g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.14 0.24 0.04 0.05 0.5 0.06 0.0 0.0 0.01 n/a 1.14 4.56
Total Fat (g) 0.03 0.01 0.07 0.0 0.01 0.0 0.01 0.0 0.0 0.0 n/a 0.14 0.56
Carbohydrates (g) 0.4 1.16 1.47 0.22 0.2 2.5 0.35 0.01 0.07 0.0 n/a 6.38 25.52
Ash (g) 0.07 0.04 0.11 0.01 0.03 0.7 0.05 0.01 0.01 0.01 n/a 1.04 4.16
Calories (kcal) 2.201 4.95 7.562 0.972 0.824 12.15 1.485 0.708 0.279 0.071 n/a 31.202 124.808
Starch (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) 0.0 0.12 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.48
Glucose (dextrose) (g) 0.12 0.24 0.47 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.93 3.72
Fructose (g) 0.14 0.16 0.55 n/a n/a n/a 0.09 n/a n/a n/a n/a 0.94 3.76
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 17.74 11.03 22.49 0.38 0.53 57.04 3.43 3.52 0.28 0.56 n/a 117.01 468.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.25 0.52 1.02 0.01 n/a 1.75 0.19 0.0 0.04 0.0 n/a 3.78 15.12
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.5 0.0 0.1 0.5 0.1 0.0 0.0 0.0 n/a 1.5 6.0
Calcium (mg) 2.568 2.846 1.708 1.181 3.305 4.86 0.703 0.224 0.383 0.071 n/a 17.847 71.388
Iron (mg) 0.04 0.03 0.1 0.01 0.14 0.09 0.07 0.02 0.02 0.01 n/a 0.53 2.12
Magnesium (mg) 2.201 1.238 2.927 0.163 1.306 n/a 0.899 0.149 0.046 0.071 n/a 8.999 35.996
Phosphorus (mg) 3.852 3.589 6.343 0.998 0.865 n/a 1.563 0.298 0.215 0.135 n/a 17.857 71.428
Potassium (mg) 24.944 18.068 51.473 2.617 4.969 107.528 17.154 1.453 2.86 0.752 n/a 231.817 927.268
Sodium (mg) 0.367 0.495 0.976 0.111 0.073 170.1 15.591 0.298 3.504 3.719 n/a 195.233 780.932
Zinc (mg) 0.03 0.02 0.06 0.01 0.01 n/a 0.01 0.0 0.0 0.0 n/a 0.15 0.6
Copper (mg) 0.013 0.005 0.005 0.002 0.005 n/a 0.011 0.0 0.001 0.0 n/a 0.042 0.168
Manganese (mg) 0.013 0.016 0.027 0.011 0.014 n/a 0.007 0.002 n/a 0.001 n/a 0.09 0.36
Selenium (mcg) 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 13.206 0.248 763.807 0.059 38.768 125.145 19.928 0.0 0.282 9.635 n/a 971.078 3884.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.016
Vitamin A, RAE (mcg_RAE) 0.734 0.0 38.3 0.0 1.942 n/a 1.016 0.0 0.018 0.482 n/a 42.491 169.964
Beta Carotene (mcg) 5.686 0.124 396.175 0.033 23.264 n/a 11.957 n/a 0.154 5.399 n/a 442.791 1771.164
Vitamin E (mg) 0.01 0.0 0.39 0.0 n/a n/a 0.08 n/a 0.0 0.0 n/a 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 850.038 n/a 0.0 0.0 n/a 850.038 3400.152
Lutein + zeaxanthin (mcg) 2.935 0.495 12.441 0.104 n/a n/a 0.0 n/a 0.172 0.059 n/a 16.206 64.824
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.9 31.2 0.2 1.3 18.0 0.4 0.0 0.0 0.0 n/a 52.7 210.8
Thiamin (mg) 0.006 0.006 0.012 0.001 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.027 0.108
Riboflavin (mg) 0.006 0.004 0.022 0.001 0.004 n/a 0.003 n/a 0.0 0.0 n/a 0.04 0.16
Niacin (mg) 0.007 0.015 0.239 0.005 0.015 n/a 0.057 n/a 0.003 0.001 n/a 0.342 1.368
Pantothenic acid (mg) 0.044 0.015 0.078 0.004 0.003 n/a 0.017 n/a n/a 0.001 n/a 0.162 0.648
Vitamin B-6 (mg) 0.009 0.015 0.071 0.008 0.003 n/a 0.005 n/a 0.0 0.001 n/a 0.112 0.448
Folate (mcg) 2.568 2.351 11.222 0.02 0.367 n/a 0.43 n/a 0.029 0.006 n/a 16.992 67.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.0 0.8 1.4 0.2 n/a n/a 0.7 n/a 0.0 0.0 n/a 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.006 n/a 0.006 0.024
Tryptophan (g) 0.002 0.001 0.002 0.0 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.007 0.028
Threonine (g) 0.002 0.002 0.01 0.001 0.001 n/a 0.002 n/a n/a 0.0 n/a 0.018 0.072
Isoleucine (g) 0.002 0.001 0.005 0.001 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.013 0.052
Leucine (g) 0.006 0.004 0.01 0.002 0.002 n/a 0.002 n/a n/a 0.0 n/a 0.025 0.1
Lysine (g) 0.006 0.005 0.01 0.002 0.001 n/a 0.002 n/a n/a 0.0 n/a 0.025 0.1
Methionine (g) 0.002 0.0 0.002 0.001 n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.02
Cystine (g) 0.002 0.0 0.005 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.008 0.032
Phenylalanine (g) 0.006 0.004 0.012 0.001 n/a n/a 0.002 n/a n/a 0.0 n/a 0.024 0.096
Tyrosine (g) 0.0 0.001 0.002 0.001 n/a n/a 0.001 n/a n/a 0.0 n/a 0.005 0.02
Valine (g) 0.002 0.002 0.007 0.002 0.003 n/a 0.001 n/a n/a 0.0 n/a 0.018 0.072
Arginine (g) 0.006 0.012 0.01 0.004 n/a n/a 0.001 n/a n/a 0.0 n/a 0.033 0.132
Histidine (g) 0.0 0.001 0.005 0.001 n/a n/a 0.001 n/a n/a 0.0 n/a 0.008 0.032
Alanine (g) 0.006 0.002 0.007 0.001 n/a n/a 0.002 n/a n/a 0.0 n/a 0.018 0.072
Aspartic acid (g) 0.007 0.011 0.068 0.003 n/a n/a 0.011 n/a n/a 0.001 n/a 0.102 0.408
Glutamic acid (g) 0.037 0.032 0.051 0.005 n/a n/a 0.032 n/a n/a 0.001 n/a 0.158 0.632
Glycine (g) 0.006 0.004 0.007 0.001 n/a n/a 0.001 n/a n/a 0.0 n/a 0.019 0.076
Proline (g) 0.002 0.001 0.005 0.001 n/a n/a 0.002 n/a n/a 0.0 n/a 0.011 0.044
Serine (g) 0.006 0.002 0.012 0.001 n/a n/a 0.002 n/a n/a 0.0 n/a 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.005 0.007 0.001 0.004 0.0 0.001 0.0 0.0 0.001 n/a 0.02 0.08
Phytosterols (mg) n/a 1.856 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.856 7.424
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.001 n/a 0.001 n/a 0.0 0.0 n/a 0.003 0.012
Polyunsaturated (g) 0.0 0.002 0.017 0.002 0.004 n/a 0.004 n/a 0.0 0.002 n/a 0.031 0.124