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Receta Gazpacho Sorbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt (to taste)
1 x pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
169.26g 		bell peppers
97.58g 		cucumber
73.36g 		garlic
2.61g 		onion
49.5g 		salt
0.0g 		pepper
0.0g 		tomatoes juice
473.18g 		toast
10.5g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.97 0.43 0.17 0.54 n/a n/a 3.88 1.06 8.54 17.08
Total Fat (g) 0.34 0.29 0.12 0.01 0.05 n/a n/a 0.0 1.02 1.83 3.66
Carbohydrates (g) 6.63 5.88 1.58 0.86 4.62 n/a n/a 19.49 7.79 46.88 93.76
Ash (g) 0.85 0.46 0.26 0.04 0.17 n/a n/a 5.49 n/a 7.27 14.54
Calories (kcal) 30.467 30.25 8.804 3.889 19.8 n/a n/a 94.635 44.73 232.574 465.148
Starch (g) 0.0 0.0 0.06 n/a 0.0 n/a n/a n/a n/a 0.06 0.12
Sucrose (g) 0.0 0.0 0.0 n/a 0.49 n/a n/a n/a n/a 0.49 0.98
Glucose (dextrose) (g) 2.12 1.89 0.46 n/a 0.98 n/a n/a n/a n/a 5.45 10.9
Fructose (g) 2.32 2.21 0.55 n/a 0.64 n/a n/a n/a n/a 5.71 11.42
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 159.95 89.98 70.97 1.53 44.11 n/a n/a 444.31 0.47 811.32 1622.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 4.45 4.1 1.01 0.03 2.1 n/a n/a 13.63 1.31 26.63 53.26
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 2.0 0.5 0.1 0.8 n/a n/a 3.8 0.3 9.5 19.0
Calcium (mg) 16.926 6.831 10.271 4.724 11.385 n/a n/a 37.854 2.1 90.091 180.182
Iron (mg) 0.46 0.42 0.16 0.04 0.1 n/a n/a 0.71 0.06 1.96 3.92
Magnesium (mg) 18.619 11.71 8.804 0.653 4.95 n/a n/a n/a 1.47 46.205 92.41
Phosphorus (mg) 40.622 25.371 15.407 3.993 14.355 n/a n/a n/a 5.775 105.523 211.046
Potassium (mg) 401.146 205.894 99.776 10.466 72.27 n/a n/a 837.52 32.025 1659.097 3318.194
Sodium (mg) 8.463 3.903 1.467 0.444 1.98 n/a n/a 1324.89 24.36 1365.507 2731.014
Zinc (mg) 0.29 0.24 0.12 0.03 0.08 n/a n/a n/a 0.06 0.83 1.66
Copper (mg) 0.102 0.02 0.051 0.008 0.02 n/a n/a n/a 0.016 0.216 0.432
Manganese (mg) 0.186 0.107 0.051 0.044 0.064 n/a n/a n/a n/a 0.453 0.906
Selenium (mcg) 0.0 0.1 0.1 0.4 0.2 n/a n/a n/a 3.0 3.8 7.6
Vitamin A, IU (IU) 1409.936 3055.23 52.823 0.235 0.99 n/a n/a 974.741 n/a 5493.954 10987.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.575 1.575 3.15
Vitamin A, RAE (mcg_RAE) 71.089 153.201 2.935 0.0 0.0 n/a n/a n/a 1.68 228.904 457.808
Beta Carotene (mcg) 759.977 1584.699 22.743 0.131 0.495 n/a n/a n/a 0.42 2368.465 4736.93
Vitamin E (mg) 0.91 1.54 0.02 0.0 0.01 n/a n/a n/a 0.26 2.75 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4355.06 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 4355.06 8710.12
Lutein + zeaxanthin (mcg) 208.19 49.766 11.738 0.418 1.98 n/a n/a n/a 1.68 273.772 547.544
Tocopherol, beta (mg) 0.02 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 0.2 0.14 0.01 n/a 0.0 n/a n/a n/a n/a 0.35 0.7
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 21.5 124.6 2.3 0.8 3.7 n/a n/a 140.1 0.6 293.5 587.0
Thiamin (mg) 0.068 0.049 0.022 0.005 0.025 n/a n/a n/a 0.022 0.191 0.382
Riboflavin (mg) 0.034 0.088 0.022 0.003 0.015 n/a n/a n/a 0.025 0.187 0.374
Niacin (mg) 0.999 0.956 0.029 0.018 0.059 n/a n/a n/a 0.139 2.201 4.402
Pantothenic acid (mg) 0.152 0.312 0.176 0.016 0.059 n/a n/a n/a n/a 0.716 1.432
Vitamin B-6 (mg) 0.135 0.283 0.037 0.032 0.059 n/a n/a n/a 0.008 0.555 1.11
Folate (mcg) 25.389 44.887 10.271 0.078 9.405 n/a n/a n/a 9.135 99.165 198.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 11.3 5.5 4.2 0.6 3.0 n/a n/a n/a 1.1 25.7 51.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.035 7.035 14.07
Tryptophan (g) 0.017 0.01 0.007 0.002 0.005 n/a n/a n/a n/a 0.041 0.082
Threonine (g) 0.051 0.039 0.007 0.004 0.01 n/a n/a n/a n/a 0.111 0.222
Isoleucine (g) 0.034 0.02 0.007 0.006 0.005 n/a n/a n/a n/a 0.071 0.142
Leucine (g) 0.051 0.039 0.022 0.008 0.015 n/a n/a n/a n/a 0.135 0.27
Lysine (g) 0.051 0.039 0.022 0.007 0.02 n/a n/a n/a n/a 0.139 0.278
Methionine (g) 0.017 0.01 0.007 0.002 0.0 n/a n/a n/a n/a 0.036 0.072
Cystine (g) 0.017 0.02 0.007 0.002 0.0 n/a n/a n/a n/a 0.046 0.092
Phenylalanine (g) 0.118 0.049 0.022 0.005 0.015 n/a n/a n/a n/a 0.209 0.418
Tyrosine (g) 0.017 0.01 0.0 0.002 0.005 n/a n/a n/a n/a 0.034 0.068
Valine (g) 0.034 0.029 0.007 0.008 0.01 n/a n/a n/a n/a 0.088 0.176
Arginine (g) 0.034 0.039 0.022 0.016 0.05 n/a n/a n/a n/a 0.161 0.322
Histidine (g) 0.017 0.02 0.0 0.003 0.005 n/a n/a n/a n/a 0.044 0.088
Alanine (g) 0.051 0.029 0.022 0.003 0.01 n/a n/a n/a n/a 0.115 0.23
Aspartic acid (g) 0.237 0.273 0.029 0.013 0.045 n/a n/a n/a n/a 0.597 1.194
Glutamic acid (g) 0.728 0.205 0.147 0.021 0.129 n/a n/a n/a n/a 1.229 2.458
Glycine (g) 0.034 0.029 0.022 0.005 0.015 n/a n/a n/a n/a 0.105 0.21
Proline (g) 0.034 0.02 0.007 0.003 0.005 n/a n/a n/a n/a 0.068 0.136
Serine (g) 0.051 0.049 0.022 0.005 0.01 n/a n/a n/a n/a 0.136 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.84 0.84 1.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.029 0.007 0.002 0.02 n/a n/a 0.0 0.266 0.375 0.75
Phytosterols (mg) 11.848 n/a n/a n/a 7.425 n/a n/a n/a n/a 19.273 38.546
Monounsaturated Fat (g) 0.051 0.0 0.0 0.0 0.005 n/a n/a n/a 0.445 0.501 1.002
Polyunsaturated (g) 0.135 0.068 0.0 0.007 0.01 n/a n/a n/a 0.217 0.437 0.874