Receta George Washington's Cherry Crunch Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
ready crust graham cracker
42.53g |
egg yolk
0.0g |
corn starch
0.67g |
water
1.23g |
sugar
2.1g |
sugar
1.6g |
flour
10.42g |
oats
13.0g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.17 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 2.2 | 0.03 | 5.47 | 21.88 |
Total Fat (g) | 10.56 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 2.88 | 14.44 | 57.76 |
Carbohydrates (g) | 27.34 | n/a | 0.61 | 0.0 | 2.1 | 1.57 | 7.95 | 8.62 | 0.0 | 48.19 | 192.76 |
Ash (g) | 0.59 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.22 | 0.07 | 0.95 | 3.8 |
Calories (kcal) | 213.05 | n/a | 2.543 | 0.0 | 8.127 | 6.08 | 37.92 | 50.57 | 25.436 | 343.726 | 1374.904 |
Starch (g) | 15.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.25 | 61.0 |
Sucrose (g) | 7.71 | n/a | n/a | n/a | n/a | 1.51 | n/a | n/a | n/a | 9.22 | 36.88 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | n/a | 0.06 | 1.23 | 0.0 | 0.02 | 1.24 | 1.07 | 0.56 | 6.04 | 24.16 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.71 | n/a | 0.0 | 0.0 | 2.1 | 1.55 | 0.03 | n/a | 0.0 | 11.39 | 45.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 12.332 | n/a | 0.013 | 0.037 | 0.021 | 1.328 | 1.563 | 7.02 | 0.851 | 23.166 | 92.664 |
Iron (mg) | 1.11 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 0.61 | 0.0 | 2.22 | 8.88 |
Magnesium (mg) | 9.781 | n/a | 0.02 | 0.012 | 0.0 | 0.144 | 2.292 | 23.01 | 0.071 | 35.33 | 141.32 |
Phosphorus (mg) | 49.754 | n/a | 0.087 | 0.0 | 0.0 | 0.064 | 11.251 | 67.99 | 0.851 | 129.997 | 519.988 |
Potassium (mg) | 48.053 | n/a | 0.02 | 0.0 | 0.042 | 2.128 | 11.147 | 55.77 | 0.851 | 118.011 | 472.044 |
Sodium (mg) | 177.329 | n/a | 0.06 | 0.049 | 0.0 | 0.448 | 0.208 | 0.26 | 20.434 | 198.789 | 795.156 |
Zinc (mg) | 0.53 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.52 | 0.0 | 1.12 | 4.48 |
Copper (mg) | 0.094 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.082 | 0.0 | 0.191 | 0.764 |
Manganese (mg) | 0.549 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.071 | 0.64 | 0.0 | 1.26 | 5.04 |
Selenium (mcg) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.0 | 4.7 | 18.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.652 | 88.652 | 354.608 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.804 | 23.804 | 95.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.265 | 24.265 | 97.06 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.605 | 5.605 | 22.42 |
Vitamin E (mg) | 0.79 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.08 | 0.88 | 3.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.987 | 1.987 | 7.948 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.678 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.875 | n/a | 0.0 | 6.553 | 26.212 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.077 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.099 | 0.0 | 0.258 | 1.032 |
Riboflavin (mg) | 0.089 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.018 | 0.001 | 0.16 | 0.64 |
Niacin (mg) | 1.369 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.615 | 0.125 | 0.001 | 2.112 | 8.448 |
Pantothenic acid (mg) | 0.077 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.046 | 0.176 | 0.004 | 0.304 | 1.216 |
Vitamin B-6 (mg) | 0.034 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.016 | 0.0 | 0.054 | 0.216 |
Folate (mcg) | 27.641 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 19.064 | 7.28 | 0.106 | 54.108 | 216.432 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 7.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.7 | 9.3 | 37.2 |
Folic acid (mcg) | 19.562 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 0.0 | 0.0 | 35.604 | 142.416 |
Tryptophan (g) | 0.026 | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.03 | 0.0 | 0.069 | 0.276 |
Threonine (g) | 0.055 | n/a | 0.0 | n/a | n/a | n/a | 0.029 | 0.075 | 0.001 | 0.161 | 0.644 |
Isoleucine (g) | 0.077 | n/a | 0.0 | n/a | n/a | n/a | 0.038 | 0.09 | 0.002 | 0.206 | 0.824 |
Leucine (g) | 0.145 | n/a | 0.0 | n/a | n/a | n/a | 0.074 | 0.166 | 0.003 | 0.388 | 1.552 |
Lysine (g) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.024 | 0.091 | 0.002 | 0.177 | 0.708 |
Methionine (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.019 | 0.04 | 0.001 | 0.09 | 0.36 |
Cystine (g) | 0.055 | n/a | 0.0 | n/a | n/a | n/a | 0.023 | 0.053 | 0.0 | 0.132 | 0.528 |
Phenylalanine (g) | 0.094 | n/a | 0.0 | n/a | n/a | n/a | 0.054 | 0.117 | 0.001 | 0.266 | 1.064 |
Tyrosine (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.032 | 0.074 | 0.001 | 0.138 | 0.552 |
Valine (g) | 0.089 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.122 | 0.002 | 0.257 | 1.028 |
Arginine (g) | 0.077 | n/a | 0.0 | n/a | n/a | n/a | 0.044 | 0.155 | 0.001 | 0.276 | 1.104 |
Histidine (g) | 0.043 | n/a | 0.0 | n/a | n/a | n/a | 0.024 | 0.053 | 0.001 | 0.121 | 0.484 |
Alanine (g) | 0.064 | n/a | 0.0 | n/a | n/a | n/a | 0.034 | 0.114 | 0.001 | 0.214 | 0.856 |
Aspartic acid (g) | 0.089 | n/a | 0.0 | n/a | n/a | n/a | 0.046 | 0.189 | 0.002 | 0.326 | 1.304 |
Glutamic acid (g) | 0.672 | n/a | 0.0 | n/a | n/a | n/a | 0.363 | 0.482 | 0.006 | 1.523 | 6.092 |
Glycine (g) | 0.072 | n/a | 0.0 | n/a | n/a | n/a | 0.039 | 0.109 | 0.001 | 0.221 | 0.884 |
Proline (g) | 0.23 | n/a | 0.0 | n/a | n/a | n/a | 0.125 | 0.121 | 0.003 | 0.479 | 1.916 |
Serine (g) | 0.094 | n/a | 0.0 | n/a | n/a | n/a | 0.054 | 0.098 | 0.002 | 0.247 | 0.988 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.627 | 7.627 | 30.508 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.126 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.159 | 1.822 | 4.124 | 16.496 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.199 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.283 | 0.746 | 8.238 | 32.952 |
Polyunsaturated (g) | 0.71 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.33 | 0.108 | 1.191 | 4.764 |