Receta German Brown Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Salt Graham flour, to make thick batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
610.0g 		maple syrup
322.0g 		baking soda
9.2g 		Total Per Serving Total for Recipe
Protein (g) 20.56 0.0 0.0 20.56 20.56
Total Fat (g) 5.92 0.64 0.0 6.56 6.56
Carbohydrates (g) 30.44 216.03 0.0 246.47 246.47
Ash (g) 4.58 1.93 3.39 9.9 9.9
Calories (kcal) 256.2 840.42 0.0 1096.62 1096.62
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 181.22 n/a 181.22 181.22
Glucose (dextrose) (g) 0.0 7.63 n/a 7.63 7.63
Fructose (g) 0.0 2.83 n/a 2.83 2.83
Lactose (g) 31.72 n/a n/a 31.72 31.72
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 548.51 103.39 0.02 651.92 651.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.72 191.65 0.0 223.37 223.37
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 725.9 215.74 0.0 941.64 941.64
Iron (mg) 0.18 3.86 0.0 4.05 4.05
Magnesium (mg) 67.1 45.08 0.0 112.18 112.18
Phosphorus (mg) 579.5 6.44 0.0 585.94 585.94
Potassium (mg) 915.0 656.88 0.0 1571.88 1571.88
Sodium (mg) 268.4 28.98 2517.12 2814.5 2814.5
Zinc (mg) 2.56 13.4 0.0 15.96 15.96
Copper (mg) 0.061 0.225 0.0 0.286 0.286
Manganese (mg) 0.0 10.626 0.0 10.626 10.626
Selenium (mcg) 20.1 1.9 0.0 22.1 22.1
Vitamin A, IU (IU) 1195.6 0.0 0.0 1195.6 1195.6
Retinol (mcg) 353.8 0.0 0.0 353.8 353.8
Vitamin A, RAE (mcg_RAE) 353.8 0.0 0.0 353.8 353.8
Beta Carotene (mcg) 12.2 0.0 0.0 12.2 12.2
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.06
Vitamin D (IU) 317.2 n/a n/a 317.2 317.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.122 0.032 0.0 0.154 0.154
Riboflavin (mg) 1.159 0.032 0.0 1.191 1.191
Niacin (mg) 0.549 0.097 0.0 0.646 0.646
Pantothenic acid (mg) 2.196 0.129 0.0 2.325 2.325
Vitamin B-6 (mg) 0.244 0.0 0.0 0.244 0.244
Folate (mcg) 30.5 0.0 0.0 30.5 30.5
Vitamin B-12 (mcg) 2.68 0.0 0.0 2.68 2.68
Choline (mg) 108.0 5.2 0.0 113.1 113.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.244 n/a n/a 0.244 0.244
Threonine (g) 0.549 n/a n/a 0.549 0.549
Isoleucine (g) 1.159 n/a n/a 1.159 1.159
Leucine (g) 2.318 n/a n/a 2.318 2.318
Lysine (g) 1.769 n/a n/a 1.769 1.769
Methionine (g) 0.488 n/a n/a 0.488 0.488
Cystine (g) 0.732 n/a n/a 0.732 0.732
Phenylalanine (g) 1.037 n/a n/a 1.037 1.037
Tyrosine (g) 0.854 n/a n/a 0.854 0.854
Valine (g) 1.342 n/a n/a 1.342 1.342
Arginine (g) 0.61 n/a n/a 0.61 0.61
Histidine (g) 0.488 n/a n/a 0.488 0.488
Alanine (g) 0.671 n/a n/a 0.671 0.671
Aspartic acid (g) 1.891 n/a n/a 1.891 1.891
Glutamic acid (g) 4.758 n/a n/a 4.758 4.758
Glycine (g) 0.366 n/a n/a 0.366 0.366
Proline (g) 2.196 n/a n/a 2.196 2.196
Serine (g) 1.281 n/a n/a 1.281 1.281
Cholesterol (mg) 30.5 0.0 0.0 30.5 30.5
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.843 0.129 0.0 3.972 3.972
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.708 0.193 0.0 1.901 1.901
Polyunsaturated (g) 0.244 0.322 0.0 0.566 0.566