Receta German Cabbage Rolls - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tomatoes
15.83g |
tomatoes sauce
20.42g |
sugar
3.44g |
lemon juice
3.81g |
onion
5.25g |
bay leaf
0.33g |
celery salt
0.21g |
spice
0.09g |
pepper
0.09g |
water
19.75g |
parsley
1.19g |
cabbage
968.53g |
beef
75.6g |
rice
13.17g |
onion
11.25g |
parsley
2.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.27 | 0.0 | 0.01 | 0.06 | 0.03 | 0.02 | 0.01 | 0.01 | 0.0 | 0.04 | 12.4 | 13.13 | 0.35 | 0.12 | 0.07 | 26.65 | 319.8 |
Total Fat (g) | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.97 | 12.9 | 0.04 | 0.01 | 0.02 | 14.06 | 168.72 |
Carbohydrates (g) | 0.63 | 1.1 | 3.37 | 0.33 | 0.49 | 0.25 | 0.13 | 0.05 | 0.06 | 0.0 | 0.08 | 56.17 | 0.0 | 3.71 | 1.05 | 0.15 | 67.57 | 810.84 |
Ash (g) | 0.13 | 0.41 | 0.02 | 0.01 | 0.02 | 0.01 | 0.03 | 0.01 | 0.0 | 0.02 | 0.03 | 6.2 | 0.65 | 0.05 | 0.04 | 0.05 | 7.67 | 92.04 |
Calories (kcal) | 2.692 | 4.9 | 13.063 | 0.953 | 2.1 | 1.043 | 0.654 | 0.253 | 0.223 | 0.0 | 0.428 | 242.133 | 172.364 | 17.117 | 4.5 | 0.855 | 463.277 | 5559.324 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | 3.25 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.77 | n/a | n/a | 0.11 | n/a | 4.24 | 50.88 |
Glucose (dextrose) (g) | 0.17 | 0.48 | 0.05 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 16.17 | n/a | n/a | 0.22 | n/a | 17.2 | 206.4 |
Fructose (g) | 0.2 | 0.34 | 0.04 | n/a | 0.07 | n/a | n/a | 0.01 | n/a | n/a | n/a | 14.04 | n/a | n/a | 0.15 | n/a | 14.84 | 178.08 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.93 | 18.6 | 0.05 | 3.46 | 4.68 | 0.02 | 0.02 | 0.01 | 0.01 | 19.73 | 1.04 | 892.79 | 49.75 | 9.01 | 10.02 | 2.08 | 1026.21 | 12314.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.87 | 3.34 | 0.09 | 0.22 | n/a | 0.07 | 0.01 | 0.0 | 0.0 | 0.01 | 30.99 | n/a | 0.01 | 0.48 | 0.02 | 36.48 | 437.76 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 0.1 | 0.2 | 0.1 | 25.3 | 303.6 |
Calcium (mg) | 4.908 | 2.654 | 2.853 | 0.267 | 1.207 | 2.78 | 1.203 | 0.155 | 0.382 | 0.593 | 1.639 | 387.413 | 5.292 | 1.317 | 2.588 | 3.278 | 418.529 | 5022.348 |
Iron (mg) | 0.15 | 0.21 | 0.02 | 0.0 | 0.01 | 0.14 | 0.02 | 0.02 | 0.03 | 0.0 | 0.07 | 4.55 | 1.28 | 0.16 | 0.02 | 0.15 | 6.84 | 82.08 |
Magnesium (mg) | 1.742 | 3.267 | 0.309 | 0.229 | 0.525 | 0.4 | 0.402 | 0.162 | 0.17 | 0.198 | 0.594 | 116.224 | 12.852 | 1.58 | 1.125 | 1.188 | 140.964 | 1691.568 |
Phosphorus (mg) | 3.008 | 5.308 | 0.138 | 0.229 | 1.522 | 0.377 | 0.824 | 0.302 | 0.151 | 0.0 | 0.689 | 251.819 | 92.23 | 5.662 | 3.263 | 1.378 | 366.898 | 4402.776 |
Potassium (mg) | 29.767 | 67.579 | 4.572 | 4.728 | 7.665 | 1.763 | 8.995 | 2.051 | 1.102 | 0.0 | 6.579 | 1646.507 | 185.972 | 4.608 | 16.425 | 13.158 | 2001.47 | 24017.64 |
Sodium (mg) | 22.642 | 106.983 | 0.963 | 0.038 | 0.21 | 0.077 | 2.942 | 0.03 | 0.039 | 0.79 | 0.665 | 174.336 | 43.091 | 0.132 | 0.45 | 1.33 | 354.716 | 4256.592 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 1.74 | 2.71 | 0.06 | 0.02 | 0.03 | 4.68 | 56.16 |
Copper (mg) | 0.011 | 0.025 | 0.002 | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.002 | 0.002 | 0.194 | 0.045 | 0.009 | 0.005 | 0.004 | 0.305 | 3.66 |
Manganese (mg) | 0.013 | 0.022 | 0.002 | 0.0 | 0.007 | 0.027 | n/a | 0.001 | 0.005 | 0.0 | 0.002 | 1.55 | 0.015 | 0.062 | 0.015 | 0.004 | 1.724 | 20.688 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 9.1 | 1.0 | 0.1 | 0.0 | 13.3 | 159.6 |
Vitamin A, IU (IU) | 18.525 | 88.404 | 0.0 | 0.763 | 0.105 | 20.617 | 4.022 | 46.143 | 0.262 | 0.0 | 100.035 | 949.163 | 0.0 | 0.0 | 0.225 | 200.07 | 1428.333 | 17139.996 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.95 | 4.492 | 0.0 | 0.038 | 0.0 | 1.03 | 0.201 | 2.307 | 0.013 | 0.0 | 4.999 | 48.427 | 0.0 | 0.0 | 0.0 | 9.999 | 72.456 | 869.472 |
Beta Carotene (mcg) | 11.083 | 52.879 | 0.0 | 0.114 | 0.052 | n/a | 2.413 | 24.219 | 0.137 | 0.0 | 60.016 | 406.784 | n/a | 0.0 | 0.113 | 120.033 | 677.843 | 8134.116 |
Vitamin E (mg) | 0.11 | 0.29 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 1.45 | n/a | 0.01 | 0.0 | 0.02 | 1.93 | 23.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 438.108 | 2854.046 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3292.159 | 39505.908 |
Lutein + zeaxanthin (mcg) | 13.617 | 4.696 | 0.0 | 0.343 | 0.21 | n/a | 10.406 | 11.512 | 0.179 | 0.0 | 66.037 | 290.56 | n/a | 0.0 | 0.45 | 132.074 | 530.084 | 6361.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 1.4 | 0.0 | 1.8 | 0.4 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 354.5 | 0.0 | 0.0 | 0.8 | 3.2 | 365.5 | 4386.0 |
Thiamin (mg) | 0.008 | 0.004 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.581 | 0.045 | 0.021 | 0.006 | 0.002 | 0.674 | 8.088 |
Riboflavin (mg) | 0.01 | 0.014 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.387 | 0.174 | 0.001 | 0.003 | 0.002 | 0.599 | 7.188 |
Niacin (mg) | 0.112 | 0.2 | 0.004 | 0.004 | 0.006 | 0.007 | 0.01 | 0.013 | 0.001 | 0.0 | 0.016 | 2.228 | 3.183 | 0.195 | 0.014 | 0.031 | 6.022 | 72.264 |
Pantothenic acid (mg) | 0.019 | 0.063 | 0.004 | 0.004 | 0.006 | n/a | n/a | 0.002 | n/a | 0.0 | 0.005 | 2.034 | 0.272 | 0.051 | 0.014 | 0.01 | 2.484 | 29.808 |
Vitamin B-6 (mg) | 0.017 | 0.02 | 0.001 | 0.002 | 0.006 | 0.006 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 1.162 | 0.181 | 0.012 | 0.014 | 0.002 | 1.43 | 17.16 |
Folate (mcg) | 1.267 | 2.246 | 0.034 | 0.496 | 0.997 | 0.6 | 0.219 | 0.093 | 0.009 | 0.0 | 1.805 | 416.469 | 5.292 | 7.637 | 2.138 | 3.61 | 442.911 | 5314.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 1.44 | 17.28 |
Choline (mg) | 1.1 | 2.0 | 0.1 | 0.2 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 103.6 | n/a | 0.3 | 0.7 | 0.3 | 109.1 | 1309.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.242 | 0.0 | 0.0 | 7.242 | 86.904 |
Tryptophan (g) | 0.002 | 0.002 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.097 | n/a | 0.004 | 0.001 | 0.001 | 0.108 | 1.296 |
Threonine (g) | 0.006 | 0.008 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.387 | n/a | 0.013 | 0.002 | 0.003 | 0.423 | 5.076 |
Isoleucine (g) | 0.003 | 0.006 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.291 | n/a | 0.016 | 0.001 | 0.003 | 0.322 | 3.864 |
Leucine (g) | 0.005 | 0.008 | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.387 | n/a | 0.029 | 0.003 | 0.005 | 0.441 | 5.292 |
Lysine (g) | 0.005 | 0.008 | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.387 | n/a | 0.013 | 0.005 | 0.004 | 0.427 | 5.124 |
Methionine (g) | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.097 | n/a | 0.008 | 0.0 | 0.001 | 0.11 | 1.32 |
Cystine (g) | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.097 | n/a | 0.008 | 0.0 | 0.0 | 0.109 | 1.308 |
Phenylalanine (g) | 0.005 | 0.02 | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.291 | n/a | 0.018 | 0.003 | 0.004 | 0.344 | 4.128 |
Tyrosine (g) | 0.003 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.194 | n/a | 0.012 | 0.001 | 0.002 | 0.217 | 2.604 |
Valine (g) | 0.003 | 0.006 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.387 | n/a | 0.021 | 0.002 | 0.004 | 0.427 | 5.124 |
Arginine (g) | 0.003 | 0.006 | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.775 | n/a | 0.029 | 0.011 | 0.003 | 0.834 | 10.008 |
Histidine (g) | 0.003 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.194 | n/a | 0.008 | 0.001 | 0.001 | 0.213 | 2.556 |
Alanine (g) | 0.005 | 0.008 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.387 | n/a | 0.021 | 0.002 | 0.005 | 0.432 | 5.184 |
Aspartic acid (g) | 0.025 | 0.041 | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.003 | 1.162 | n/a | 0.033 | 0.01 | 0.007 | 1.287 | 15.444 |
Glutamic acid (g) | 0.076 | 0.133 | n/a | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.003 | 2.809 | n/a | 0.068 | 0.029 | 0.006 | 3.138 | 37.656 |
Glycine (g) | 0.003 | 0.006 | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.291 | n/a | 0.016 | 0.003 | 0.004 | 0.326 | 3.912 |
Proline (g) | 0.003 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.484 | n/a | 0.017 | 0.001 | 0.005 | 0.518 | 6.216 |
Serine (g) | 0.005 | 0.008 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.484 | n/a | 0.018 | 0.002 | 0.003 | 0.524 | 6.288 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 52.163 | 625.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.006 | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.002 | 0.001 | 0.0 | 0.002 | 0.291 | 5.148 | 0.011 | 0.005 | 0.003 | 5.481 | 65.772 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.787 | n/a | n/a | 0.153 | 0.081 | n/a | 0.059 | 106.539 | n/a | n/a | 1.688 | 0.119 | 109.425 | 1313.1 |
Monounsaturated Fat (g) | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.001 | 0.001 | 0.0 | 0.004 | 0.194 | 5.602 | 0.012 | 0.001 | 0.007 | 5.837 | 70.044 |
Polyunsaturated (g) | 0.008 | 0.014 | 0.0 | 0.0 | 0.001 | 0.008 | 0.002 | 0.007 | 0.001 | 0.0 | 0.001 | 0.194 | 0.537 | 0.011 | 0.002 | 0.003 | 0.789 | 9.468 |