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Receta German Chocolate Brownies - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
11.35g 		chocolate
11.34g 		sugar
10.0g 		vanilla
0.42g 		eggs
9.86g 		flour
12.5g 		baking powder
0.23g 		salt
0.15g 		butter
0.95g 		sugar
11.0g 		corn syrup
1.42g 		milk
1.02g 		coconut
4.16g 		pecans
2.89g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.46 0.0 0.0 1.24 1.29 0.0 0.0 0.01 0.01 0.0 0.03 0.14 0.26 4.55 45.5
Total Fat (g) 9.21 5.93 0.0 0.0 0.98 0.12 0.0 0.0 0.77 0.0 0.0 0.01 1.39 2.08 20.49 204.9
Carbohydrates (g) 0.01 3.38 10.0 0.05 0.08 9.54 0.0 0.0 0.0 10.79 1.09 0.05 0.63 0.4 36.02 360.2
Ash (g) 0.24 0.41 0.0 0.0 0.08 0.06 0.08 0.15 0.02 0.05 0.0 0.01 0.04 0.04 1.19 11.9
Calories (kcal) 81.38 56.813 38.7 1.21 14.094 45.5 0.0 0.0 6.783 41.8 4.021 0.427 14.726 19.96 325.414 3254.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 10.4 0.0 0.0 n/a 0.11 10.53 105.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.15 n/a 0.0 n/a 0.0 0.17 1.7
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.12 n/a 0.0 n/a 0.0 0.13 1.3
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.0 0.06 0.6
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 1.8 0.15 0.0 0.22 7.47 1.49 0.0 0.0 0.15 0.15 0.32 0.91 1.95 0.1 14.74 147.4
Caffeine (mg) 0.0 9.072 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.072 90.72
Theobromine (mg) 0.0 147.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.08 1470.8
Sugars (g) 0.01 0.1 9.99 0.05 0.08 0.03 0.0 0.0 0.0 10.67 0.38 0.05 0.26 0.11 21.74 217.4
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 2.9 29.0
Calcium (mg) 2.724 11.453 0.1 0.046 5.224 1.875 0.0 0.036 0.227 9.13 0.185 1.21 0.582 2.022 34.815 348.15
Iron (mg) 0.0 1.97 0.0 0.0 0.18 0.58 0.0 0.0 0.0 0.08 0.0 0.0 0.1 0.07 2.99 29.9
Magnesium (mg) 0.227 37.082 0.0 0.05 1.183 2.75 0.0 0.002 0.019 0.99 0.014 0.112 1.331 3.495 47.255 472.55
Phosphorus (mg) 2.724 45.36 0.0 0.025 18.825 13.5 0.0 0.0 0.227 0.44 0.0 0.966 4.701 8.001 94.769 947.69
Potassium (mg) 2.724 94.122 0.2 0.622 13.207 13.375 0.0 0.012 0.227 14.63 0.014 1.526 14.81 11.843 167.311 1673.11
Sodium (mg) 65.376 2.722 0.0 0.038 13.798 0.25 62.928 58.137 5.449 3.08 0.881 0.447 0.832 0.0 213.938 2139.38
Zinc (mg) 0.01 1.09 0.0 0.0 0.11 0.09 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.13 1.49 14.9
Copper (mg) 0.0 0.366 0.0 0.0 0.01 0.018 0.0 0.0 0.0 0.006 0.0 0.0 0.018 0.035 0.453 4.53
Manganese (mg) 0.0 0.473 0.0 0.001 0.004 0.085 0.0 0.0 0.0 0.007 0.0 0.0 0.062 0.13 0.762 7.62
Selenium (mcg) 0.1 0.9 0.1 0.0 3.1 4.2 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 9.2 92.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 47.999 0.0 0.0 0.0 23.641 0.0 0.0 1.993 0.0 1.618 358.887 3588.87
Retinol (mcg) 76.159 0.0 0.0 0.0 13.7 0.0 0.0 0.0 6.348 0.0 0.0 0.59 0.0 0.0 96.796 967.96
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 13.798 0.0 0.0 0.0 6.471 0.0 0.0 0.59 0.0 0.087 98.58 985.8
Beta Carotene (mcg) 17.933 0.0 0.0 0.0 0.986 0.0 0.0 0.0 1.495 0.0 0.0 0.02 0.0 0.838 21.271 212.71
Vitamin E (mg) 0.26 0.05 0.0 0.0 0.1 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.04 0.48 4.8
Vitamin D (IU) 6.356 n/a n/a n/a 3.45 n/a n/a n/a 0.53 n/a 0.0 0.529 n/a n/a 10.864 108.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.309 0.0 0.0 32.623 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.491 39.674 396.74
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.66 n/a n/a 0.05 0.05 n/a n/a 0.0 n/a n/a 0.0 0.02 0.71 1.49 14.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.0
Thiamin (mg) 0.001 0.017 0.0 0.0 0.007 0.099 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.019 0.147 1.47
Riboflavin (mg) 0.003 0.011 0.002 0.0 0.047 0.061 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.004 0.133 1.33
Niacin (mg) 0.005 0.154 0.0 0.002 0.007 0.738 0.0 0.0 0.0 0.012 0.0 0.001 0.022 0.034 0.975 9.75
Pantothenic acid (mg) 0.012 0.019 0.0 0.0 0.142 0.055 0.0 0.0 0.001 0.014 0.0 0.004 0.012 0.025 0.285 2.85
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.014 0.005 0.0 0.0 0.0 0.004 0.0 0.0 0.002 0.006 0.035 0.35
Folate (mcg) 0.341 3.175 0.0 0.0 4.632 22.875 0.0 0.0 0.028 0.11 0.0 0.051 1.082 0.635 32.929 329.29
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 5.2 0.0 n/a 24.7 1.3 0.0 0.0 0.2 0.3 0.0 0.2 0.5 1.2 35.6 356.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.015 n/a n/a 0.017 0.016 n/a 0.0 0.0 n/a n/a 0.0 0.002 0.003 0.054 0.54
Threonine (g) 0.005 0.042 n/a n/a 0.055 0.035 n/a 0.0 0.0 n/a n/a 0.001 0.005 0.009 0.152 1.52
Isoleucine (g) 0.006 0.046 n/a n/a 0.066 0.045 n/a 0.0 0.0 n/a n/a 0.002 0.005 0.01 0.181 1.81
Leucine (g) 0.009 0.079 n/a n/a 0.107 0.089 n/a 0.0 0.001 n/a n/a 0.004 0.01 0.017 0.317 3.17
Lysine (g) 0.008 0.053 n/a n/a 0.09 0.029 n/a 0.0 0.001 n/a n/a 0.003 0.006 0.008 0.198 1.98
Methionine (g) 0.002 0.016 n/a n/a 0.037 0.023 n/a 0.0 0.0 n/a n/a 0.001 0.002 0.005 0.087 0.87
Cystine (g) 0.001 0.026 n/a n/a 0.027 0.028 n/a 0.0 0.0 n/a n/a 0.001 0.003 0.004 0.09 0.9
Phenylalanine (g) 0.005 0.06 n/a n/a 0.067 0.065 n/a 0.0 0.0 n/a n/a 0.002 0.007 0.012 0.218 2.18
Tyrosine (g) 0.005 0.049 n/a n/a 0.049 0.039 n/a 0.0 0.0 n/a n/a 0.001 0.004 0.006 0.154 1.54
Valine (g) 0.007 0.075 n/a n/a 0.085 0.053 n/a 0.0 0.001 n/a n/a 0.002 0.008 0.012 0.242 2.42
Arginine (g) 0.003 0.093 n/a n/a 0.081 0.053 n/a 0.0 0.0 n/a n/a 0.001 0.023 0.034 0.288 2.88
Histidine (g) 0.002 0.025 n/a n/a 0.031 0.029 n/a 0.0 0.0 n/a n/a 0.001 0.003 0.008 0.098 0.98
Alanine (g) 0.003 0.054 n/a n/a 0.073 0.041 n/a 0.0 0.0 n/a n/a 0.001 0.007 0.012 0.192 1.92
Aspartic acid (g) 0.007 0.144 n/a n/a 0.131 0.055 n/a 0.0 0.001 n/a n/a 0.003 0.014 0.027 0.381 3.81
Glutamic acid (g) 0.02 0.212 n/a n/a 0.166 0.435 n/a 0.0 0.002 n/a n/a 0.008 0.032 0.053 0.927 9.27
Glycine (g) 0.002 0.058 n/a n/a 0.042 0.046 n/a 0.0 0.0 n/a n/a 0.001 0.007 0.013 0.169 1.69
Proline (g) 0.009 0.1 n/a n/a 0.05 0.15 n/a 0.0 0.001 n/a n/a 0.004 0.006 0.01 0.33 3.3
Serine (g) 0.006 0.06 n/a n/a 0.096 0.065 n/a 0.0 0.0 n/a n/a 0.002 0.007 0.014 0.25 2.5
Cholesterol (mg) 24.403 0.0 0.0 0.0 41.691 0.0 0.0 0.0 2.034 0.0 0.0 0.051 0.0 0.0 68.178 681.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 3.668 0.0 0.0 0.306 0.02 0.0 0.0 0.486 0.0 0.0 0.006 1.236 0.179 11.731 117.31
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.955 2.946 4.901 49.01
Monounsaturated Fat (g) 2.386 1.827 0.0 0.0 0.376 0.011 0.0 0.0 0.199 0.0 0.0 0.003 0.059 1.179 6.039 60.39
Polyunsaturated (g) 0.345 0.177 0.0 0.0 0.134 0.051 0.0 0.0 0.029 0.0 0.0 0.0 0.015 0.624 1.376 13.76