Receta German Chocolate Cake Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
2.36g |
caramels
33.07g |
chocolate chips
14.0g |
butter
14.19g |
milk
14.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 1.52 | 1.07 | 0.12 | 0.95 | 1.98 | 5.74 | 68.88 |
| Total Fat (g) | 0.22 | 2.68 | 4.15 | 11.51 | 1.06 | 5.87 | 25.5 | 306.0 |
| Carbohydrates (g) | 1.89 | 25.47 | 8.32 | 0.01 | 1.41 | 2.89 | 39.98 | 479.76 |
| Ash (g) | 0.06 | 0.6 | 0.25 | 0.3 | 0.22 | 0.47 | 1.89 | 22.68 |
| Calories (kcal) | 9.467 | 126.347 | 74.9 | 101.724 | 18.76 | 67.815 | 399.013 | 4788.156 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.08 | 2.81 | 0.21 | 2.25 | 10.37 | 0.2 | 15.92 | 191.04 |
| Caffeine (mg) | 0.165 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 2.965 | 35.58 |
| Theobromine (mg) | 5.713 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 34.413 | 412.956 |
| Sugars (g) | 1.17 | 21.66 | 7.21 | 0.01 | 1.41 | 0.53 | 31.99 | 383.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 1.6 | 19.2 |
| Calcium (mg) | 2.29 | 45.644 | 26.46 | 3.405 | 36.54 | 7.992 | 122.33 | 1467.96 |
| Iron (mg) | 0.05 | 0.05 | 0.33 | 0.0 | 0.03 | 0.42 | 0.87 | 10.44 |
| Magnesium (mg) | 0.519 | 5.623 | 8.82 | 0.284 | 3.36 | 25.688 | 44.293 | 531.516 |
| Phosphorus (mg) | 6.941 | 37.706 | 29.12 | 3.405 | 28.42 | 49.663 | 155.254 | 1863.048 |
| Potassium (mg) | 3.518 | 70.781 | 52.08 | 3.405 | 42.42 | 68.158 | 240.361 | 2884.332 |
| Sodium (mg) | 15.18 | 81.034 | 11.06 | 81.72 | 14.84 | 76.378 | 280.211 | 3362.532 |
| Zinc (mg) | 0.01 | 0.15 | 0.32 | 0.01 | 0.11 | 0.43 | 1.03 | 12.36 |
| Copper (mg) | 0.004 | 0.007 | 0.069 | 0.0 | 0.003 | 0.146 | 0.228 | 2.736 |
| Manganese (mg) | 0.003 | 0.003 | 0.066 | 0.0 | 0.001 | 0.221 | 0.295 | 3.54 |
| Selenium (mcg) | 0.1 | 0.6 | 0.6 | 0.1 | 0.3 | 0.9 | 2.6 | 31.2 |
| Vitamin A, IU (IU) | 0.071 | 13.892 | 27.3 | 354.546 | 32.62 | 0.571 | 428.999 | 5147.988 |
| Retinol (mcg) | 0.024 | 3.638 | 8.26 | 95.198 | 8.96 | 0.0 | 116.08 | 1392.96 |
| Vitamin A, RAE (mcg_RAE) | 0.024 | 3.969 | 8.26 | 97.043 | 9.1 | 0.0 | 118.395 | 1420.74 |
| Beta Carotene (mcg) | 0.0 | 0.662 | 0.0 | 22.416 | 1.68 | 0.343 | 25.1 | 301.2 |
| Vitamin E (mg) | 0.0 | 0.15 | 0.07 | 0.33 | 0.02 | 1.25 | 1.82 | 21.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.945 | n/a | n/a | 7.945 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.094 | 0.0 | 0.84 | 0.0 | 0.0 | 2.398 | 3.332 | 39.984 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.13 | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.006 | 0.033 | 0.015 | 0.001 | 0.007 | 0.023 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.004 | 0.086 | 0.042 | 0.004 | 0.045 | 0.023 | 0.204 | 2.448 |
| Niacin (mg) | 0.062 | 0.05 | 0.055 | 0.006 | 0.027 | 0.537 | 0.735 | 8.82 |
| Pantothenic acid (mg) | 0.002 | 0.205 | 0.066 | 0.016 | 0.09 | 0.138 | 0.516 | 6.192 |
| Vitamin B-6 (mg) | 0.001 | 0.02 | 0.006 | 0.0 | 0.007 | 0.034 | 0.068 | 0.816 |
| Folate (mcg) | 1.322 | 1.323 | 1.68 | 0.426 | 1.12 | 5.708 | 11.579 | 138.948 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.11 | 0.02 | 0.02 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 0.1 | 2.6 | 6.5 | 2.7 | 4.5 | 6.2 | 22.5 | 270.0 |
| Folic acid (mcg) | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 13.032 |
| Tryptophan (g) | 0.001 | 0.02 | n/a | 0.001 | 0.014 | 0.03 | 0.066 | 0.792 |
| Threonine (g) | 0.003 | 0.063 | n/a | 0.006 | 0.043 | 0.069 | 0.183 | 2.196 |
| Isoleucine (g) | 0.004 | 0.086 | n/a | 0.007 | 0.057 | 0.084 | 0.239 | 2.868 |
| Leucine (g) | 0.006 | 0.139 | n/a | 0.011 | 0.094 | 0.156 | 0.407 | 4.884 |
| Lysine (g) | 0.004 | 0.112 | n/a | 0.01 | 0.076 | 0.081 | 0.283 | 3.396 |
| Methionine (g) | 0.001 | 0.036 | n/a | 0.003 | 0.024 | 0.026 | 0.091 | 1.092 |
| Cystine (g) | 0.002 | 0.013 | n/a | 0.001 | 0.008 | 0.033 | 0.058 | 0.696 |
| Phenylalanine (g) | 0.004 | 0.069 | n/a | 0.006 | 0.046 | 0.108 | 0.234 | 2.808 |
| Tyrosine (g) | 0.003 | 0.069 | n/a | 0.006 | 0.046 | 0.078 | 0.202 | 2.424 |
| Valine (g) | 0.005 | 0.096 | n/a | 0.009 | 0.064 | 0.106 | 0.28 | 3.36 |
| Arginine (g) | 0.004 | 0.053 | n/a | 0.004 | 0.035 | 0.256 | 0.352 | 4.224 |
| Histidine (g) | 0.002 | 0.04 | n/a | 0.003 | 0.027 | 0.055 | 0.126 | 1.512 |
| Alanine (g) | 0.003 | 0.05 | n/a | 0.004 | 0.034 | 0.092 | 0.183 | 2.196 |
| Aspartic acid (g) | 0.006 | 0.106 | n/a | 0.009 | 0.073 | 0.235 | 0.428 | 5.136 |
| Glutamic acid (g) | 0.024 | 0.294 | n/a | 0.026 | 0.2 | 0.505 | 1.049 | 12.588 |
| Glycine (g) | 0.004 | 0.03 | n/a | 0.003 | 0.02 | 0.121 | 0.177 | 2.124 |
| Proline (g) | 0.008 | 0.136 | n/a | 0.011 | 0.092 | 0.1 | 0.348 | 4.176 |
| Serine (g) | 0.004 | 0.076 | n/a | 0.007 | 0.052 | 0.105 | 0.244 | 2.928 |
| Cholesterol (mg) | 0.0 | 2.315 | 3.22 | 30.503 | 4.06 | 0.0 | 40.098 | 481.176 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.076 | 0.82 | 2.591 | 7.288 | 0.643 | 0.788 | 12.206 | 146.472 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.089 | 0.509 | 1.007 | 2.982 | 0.328 | 3.585 | 8.5 | 102.0 |
| Polyunsaturated (g) | 0.043 | 1.151 | 0.193 | 0.431 | 0.035 | 1.23 | 3.083 | 36.996 |