Receta German Dumplings (Erdapfelknodeln) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		egg
3.67g 		potatoes
9.38g 		parmesan cheese
0.42g 		salt
0.25g 		pepper
0.01g 		nutmeg
0.09g 		milk
3.81g 		bread
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.46 0.19 0.16 0.0 0.0 0.0 0.13 1.16 2.14 25.68
Total Fat (g) 3.84 0.36 0.01 0.12 0.0 0.0 0.09 0.04 0.18 4.64 55.68
Carbohydrates (g) 0.0 0.03 1.64 0.02 0.0 0.01 0.0 0.19 5.56 7.45 89.4
Ash (g) 0.1 0.03 0.1 0.03 0.25 0.0 0.0 0.03 0.21 0.76 9.12
Calories (kcal) 33.908 5.243 7.219 1.796 0.0 0.021 0.832 1.601 28.488 79.109 949.308
Starch (g) n/a n/a 1.45 n/a n/a n/a n/a n/a n/a 1.45 17.4
Sucrose (g) n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.01 0.03 0.0 n/a n/a n/a 0.0 n/a 0.04 0.48
Fructose (g) n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.2 2.4
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 2.78 7.44 0.09 0.0 0.0 0.0 3.43 2.74 17.23 206.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.07 0.0 0.0 0.0 0.0 0.2 0.25 0.56 6.72
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 4.8
Calcium (mg) 1.135 1.943 1.125 4.621 0.06 0.036 0.0 4.537 4.337 17.795 213.54
Iron (mg) 0.0 0.07 0.07 0.0 0.0 0.0 0.0 0.0 0.36 0.51 6.12
Magnesium (mg) 0.095 0.44 2.156 0.158 0.003 0.016 0.0 0.419 2.76 6.047 72.564
Phosphorus (mg) 1.135 7.003 5.344 3.038 0.0 0.014 0.0 3.622 11.238 31.393 376.716
Potassium (mg) 1.135 4.913 39.469 0.521 0.02 0.105 0.0 5.719 12.618 64.499 773.988
Sodium (mg) 27.24 5.133 0.563 6.371 96.895 0.004 0.0 1.678 64.074 201.957 2423.484
Zinc (mg) 0.0 0.04 0.03 0.02 0.0 0.0 0.0 0.02 0.09 0.2 2.4
Copper (mg) 0.0 0.004 0.01 0.001 0.0 0.0 n/a 0.0 0.014 0.029 0.348
Manganese (mg) 0.0 0.001 0.014 0.0 0.0 0.0 n/a 0.0 0.051 0.068 0.816
Selenium (mcg) 0.0 1.2 0.0 0.1 0.0 0.0 0.0 0.1 2.7 4.1 49.2
Vitamin A, IU (IU) 118.182 17.857 0.188 1.842 0.0 0.025 0.0 7.473 0.0 145.565 1746.78
Retinol (mcg) 31.733 5.097 0.0 0.488 0.0 0.0 0.0 2.211 0.0 39.528 474.336
Vitamin A, RAE (mcg_RAE) 32.348 5.133 0.0 0.5 0.0 0.001 0.0 2.211 0.0 40.193 482.316
Beta Carotene (mcg) 7.472 0.367 0.094 0.129 0.0 0.013 0.0 0.076 0.0 8.151 97.812
Vitamin E (mg) 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.17 2.04
Vitamin D (IU) 2.648 1.283 n/a n/a n/a n/a n/a 1.983 n/a 5.914 70.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 12.137 0.75 0.0 0.0 0.017 0.0 0.0 1.183 14.087 169.044
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.0 0.003 0.008 0.0 0.0 0.0 0.0 0.001 0.042 0.054 0.648
Riboflavin (mg) 0.001 0.018 0.003 0.002 0.0 0.0 0.0 0.007 0.029 0.06 0.72
Niacin (mg) 0.002 0.003 0.098 0.0 0.0 0.0 0.0 0.003 0.469 0.576 6.912
Pantothenic acid (mg) 0.005 0.053 0.028 0.001 0.0 n/a 0.0 0.014 0.033 0.134 1.608
Vitamin B-6 (mg) 0.0 0.005 0.028 0.0 0.0 0.0 0.0 0.002 0.01 0.045 0.54
Folate (mcg) 0.142 1.723 1.5 0.042 0.0 0.001 0.0 0.191 14.589 18.187 218.244
Vitamin B-12 (mcg) 0.01 0.05 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.08 0.96
Choline (mg) 0.9 9.2 1.1 0.1 0.0 0.0 n/a 0.7 1.5 13.4 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.533 11.533 138.396
Tryptophan (g) 0.0 0.006 0.003 0.002 0.0 n/a 0.0 0.002 0.012 0.025 0.3
Threonine (g) 0.002 0.021 0.008 0.006 0.0 n/a 0.0 0.003 0.028 0.067 0.804
Isoleucine (g) 0.002 0.025 0.008 0.008 0.0 n/a 0.0 0.007 0.036 0.086 1.032
Leucine (g) 0.004 0.04 0.011 0.016 0.0 n/a 0.0 0.014 0.068 0.153 1.836
Lysine (g) 0.003 0.033 0.012 0.012 0.0 n/a 0.0 0.011 0.03 0.102 1.224
Methionine (g) 0.001 0.014 0.003 0.004 0.0 n/a 0.0 0.003 0.015 0.04 0.48
Cystine (g) 0.0 0.01 0.003 0.001 0.0 n/a 0.0 0.005 0.024 0.042 0.504
Phenylalanine (g) 0.002 0.025 0.008 0.009 0.0 n/a 0.0 0.006 0.048 0.099 1.188
Tyrosine (g) 0.002 0.018 0.008 0.01 0.0 n/a 0.0 0.005 0.019 0.062 0.744
Valine (g) 0.003 0.032 0.011 0.011 0.0 n/a 0.0 0.008 0.042 0.107 1.284
Arginine (g) 0.001 0.03 0.009 0.007 0.0 n/a 0.0 0.004 0.036 0.088 1.056
Histidine (g) 0.001 0.011 0.005 0.005 0.0 n/a 0.0 0.003 0.021 0.045 0.54
Alanine (g) 0.001 0.027 0.006 0.005 0.0 n/a 0.0 0.004 0.033 0.076 0.912
Aspartic acid (g) 0.003 0.049 0.048 0.011 0.0 n/a 0.0 0.012 0.044 0.167 2.004
Glutamic acid (g) 0.009 0.062 0.033 0.036 0.0 n/a 0.0 0.03 0.324 0.493 5.916
Glycine (g) 0.001 0.016 0.006 0.003 0.0 n/a 0.0 0.002 0.035 0.063 0.756
Proline (g) 0.004 0.019 0.007 0.019 0.0 n/a 0.0 0.014 0.109 0.171 2.052
Serine (g) 0.002 0.036 0.008 0.01 0.0 n/a 0.0 0.008 0.044 0.108 1.296
Cholesterol (mg) 10.168 15.51 0.0 0.367 0.0 0.0 0.0 0.191 0.0 26.235 314.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.114 0.003 0.072 0.0 0.0 0.085 0.024 0.049 2.776 33.312
Phytosterols (mg) n/a n/a 0.469 n/a 0.0 0.008 0.0 n/a n/a 0.476 5.712
Monounsaturated Fat (g) 0.994 0.14 0.0 0.035 0.0 0.0 0.005 0.011 0.035 1.218 14.616
Polyunsaturated (g) 0.144 0.05 0.004 0.005 0.0 0.0 0.0 0.002 0.078 0.282 3.384