Receta German Nutcorners - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
18.23g |
egg
3.67g |
margarine
7.58g |
sugar
8.33g |
baking powder
0.77g |
vanilla extract
0.35g |
sugar
18.75g |
hazelnuts
7.19g |
water
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.88 | 0.46 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.0 | 3.43 | 41.16 |
Total Fat (g) | 0.18 | 0.36 | 6.12 | 0.0 | 0.0 | 0.0 | 0.0 | 4.37 | 0.0 | 11.03 | 132.36 |
Carbohydrates (g) | 13.91 | 0.03 | 0.05 | 8.33 | 0.0 | 0.04 | 18.75 | 1.2 | 0.0 | 42.31 | 507.72 |
Ash (g) | 0.09 | 0.03 | 0.15 | 0.0 | 0.28 | 0.0 | 0.0 | 0.16 | 0.01 | 0.72 | 8.64 |
Calories (kcal) | 66.354 | 5.243 | 54.373 | 32.25 | 0.0 | 1.008 | 72.563 | 45.138 | 0.0 | 276.928 | 3323.136 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.31 | 3.72 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.17 | 2.78 | 1.25 | 0.0 | 0.0 | 0.18 | 0.01 | 0.38 | 7.39 | 14.17 | 170.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.03 | 0.0 | 8.33 | 0.0 | 0.04 | 18.73 | 0.31 | 0.0 | 27.49 | 329.88 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 2.734 | 1.943 | 0.228 | 0.083 | 0.0 | 0.039 | 0.188 | 8.194 | 0.222 | 13.63 | 163.56 |
Iron (mg) | 0.85 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 1.26 | 15.12 |
Magnesium (mg) | 4.01 | 0.44 | 0.228 | 0.0 | 0.0 | 0.042 | 0.0 | 11.716 | 0.074 | 16.51 | 198.12 |
Phosphorus (mg) | 19.688 | 7.003 | 0.379 | 0.0 | 0.0 | 0.021 | 0.0 | 20.844 | 0.0 | 47.935 | 575.22 |
Potassium (mg) | 19.505 | 4.913 | 1.365 | 0.167 | 0.0 | 0.518 | 0.375 | 48.875 | 0.0 | 75.718 | 908.616 |
Sodium (mg) | 0.365 | 5.133 | 71.511 | 0.0 | 209.76 | 0.032 | 0.0 | 0.0 | 0.296 | 287.096 | 3445.152 |
Zinc (mg) | 0.13 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.35 | 4.2 |
Copper (mg) | 0.026 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.001 | 0.155 | 1.86 |
Manganese (mg) | 0.124 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.444 | 0.0 | 0.57 | 6.84 |
Selenium (mcg) | 6.2 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 17.857 | 270.801 | 0.0 | 0.0 | 0.0 | 0.0 | 1.438 | 0.0 | 290.095 | 3481.14 |
Retinol (mcg) | 0.0 | 5.097 | 58.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.337 | 760.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.133 | 62.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 67.313 | 807.756 |
Beta Carotene (mcg) | 0.0 | 0.367 | 46.258 | 0.0 | 0.0 | 0.0 | 0.0 | 0.791 | 0.0 | 47.416 | 568.992 |
Vitamin E (mg) | 0.01 | 0.04 | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 1.81 | 21.72 |
Vitamin D (IU) | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.281 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.613 | 0.0 | 22.03 | 264.36 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.07 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.144 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.193 | 2.316 |
Riboflavin (mg) | 0.089 | 0.018 | 0.003 | 0.002 | 0.0 | 0.0 | 0.004 | 0.008 | 0.0 | 0.124 | 1.488 |
Niacin (mg) | 1.076 | 0.003 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.129 | 0.0 | 1.21 | 14.52 |
Pantothenic acid (mg) | 0.08 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.199 | 2.388 |
Vitamin B-6 (mg) | 0.007 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 33.359 | 1.723 | 0.076 | 0.0 | 0.0 | 0.0 | 0.0 | 8.122 | 0.0 | 43.28 | 519.36 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 1.9 | 9.2 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 0.0 | 15.3 | 183.6 |
Folic acid (mcg) | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.024 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.044 | 0.528 |
Threonine (g) | 0.051 | 0.021 | n/a | n/a | n/a | n/a | n/a | 0.036 | n/a | 0.108 | 1.296 |
Isoleucine (g) | 0.066 | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.13 | 1.56 |
Leucine (g) | 0.129 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.076 | n/a | 0.246 | 2.952 |
Lysine (g) | 0.042 | 0.033 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.105 | 1.26 |
Methionine (g) | 0.033 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.063 | 0.756 |
Cystine (g) | 0.04 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.07 | 0.84 |
Phenylalanine (g) | 0.095 | 0.025 | n/a | n/a | n/a | n/a | n/a | 0.047 | n/a | 0.167 | 2.004 |
Tyrosine (g) | 0.057 | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.026 | n/a | 0.101 | 1.212 |
Valine (g) | 0.077 | 0.032 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.158 | 1.896 |
Arginine (g) | 0.077 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.159 | n/a | 0.265 | 3.18 |
Histidine (g) | 0.042 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.031 | n/a | 0.084 | 1.008 |
Alanine (g) | 0.06 | 0.027 | n/a | n/a | n/a | n/a | n/a | 0.052 | n/a | 0.14 | 1.68 |
Aspartic acid (g) | 0.08 | 0.049 | n/a | n/a | n/a | n/a | n/a | 0.121 | n/a | 0.25 | 3.0 |
Glutamic acid (g) | 0.634 | 0.062 | n/a | n/a | n/a | n/a | n/a | 0.267 | n/a | 0.963 | 11.556 |
Glycine (g) | 0.067 | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.052 | n/a | 0.135 | 1.62 |
Proline (g) | 0.219 | 0.019 | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.278 | 3.336 |
Serine (g) | 0.095 | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.053 | n/a | 0.184 | 2.208 |
Cholesterol (mg) | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | n/a | n/a | 1.129 | n/a | n/a | n/a | n/a | n/a | n/a | 1.129 | 13.548 |
Saturated Fat (g) | 0.029 | 0.114 | 1.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.321 | 0.0 | 1.615 | 19.38 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.9 | n/a | 6.9 | 82.8 |
Monounsaturated Fat (g) | 0.016 | 0.14 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 3.281 | 0.0 | 6.386 | 76.632 |
Polyunsaturated (g) | 0.075 | 0.05 | 1.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.569 | 0.0 | 2.537 | 30.444 |