Receta German Potato Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potatoes
172.97g |
cucumber
25.55g |
bacon
28.35g |
eggs
0.0g |
onion
16.88g |
cream
19.17g |
mayo
9.96g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.49 | 0.15 | 3.29 | n/a | 0.19 | 0.4 | 0.0 | n/a | n/a | 7.52 | 60.16 |
Total Fat (g) | 0.16 | 0.04 | 12.77 | n/a | 0.02 | 3.78 | 7.75 | n/a | n/a | 24.51 | 196.08 |
Carbohydrates (g) | 30.22 | 0.55 | 0.19 | n/a | 1.58 | 0.55 | 0.03 | n/a | n/a | 33.11 | 264.88 |
Ash (g) | 1.87 | 0.09 | 0.71 | n/a | 0.06 | 0.16 | 0.04 | n/a | n/a | 2.93 | 23.44 |
Calories (kcal) | 133.186 | 3.066 | 129.843 | n/a | 6.75 | 36.991 | 68.516 | n/a | n/a | 378.352 | 3026.816 |
Starch (g) | 26.71 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 26.73 | 213.84 |
Sucrose (g) | 0.29 | 0.0 | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | 0.46 | 3.68 |
Glucose (dextrose) (g) | 0.57 | 0.16 | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | 1.06 | 8.48 |
Fructose (g) | 0.47 | 0.19 | n/a | n/a | 0.22 | 0.0 | n/a | n/a | n/a | 0.88 | 7.04 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.67 | n/a | n/a | n/a | 0.67 | 5.36 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 137.23 | 24.71 | 11.4 | n/a | 15.04 | 14.27 | 2.16 | n/a | n/a | 204.81 | 1638.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.35 | 0.35 | 0.0 | n/a | 0.72 | 0.67 | 0.03 | n/a | n/a | 3.12 | 24.96 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 4.3 | 34.4 |
Calcium (mg) | 20.756 | 3.577 | 1.701 | n/a | 3.881 | 21.083 | 0.697 | n/a | n/a | 51.695 | 413.56 |
Iron (mg) | 1.35 | 0.06 | 0.14 | n/a | 0.04 | 0.03 | 0.02 | n/a | n/a | 1.63 | 13.04 |
Magnesium (mg) | 39.783 | 3.066 | 3.402 | n/a | 1.688 | 1.917 | 0.1 | n/a | n/a | 49.955 | 399.64 |
Phosphorus (mg) | 98.592 | 5.366 | 53.298 | n/a | 4.894 | 22.041 | 2.49 | n/a | n/a | 186.68 | 1493.44 |
Potassium (mg) | 728.198 | 34.748 | 58.968 | n/a | 24.638 | 27.024 | 1.394 | n/a | n/a | 874.971 | 6999.768 |
Sodium (mg) | 10.378 | 0.511 | 236.156 | n/a | 0.675 | 15.333 | 48.4 | n/a | n/a | 311.452 | 2491.616 |
Zinc (mg) | 0.5 | 0.04 | 0.33 | n/a | 0.03 | 0.07 | 0.01 | n/a | n/a | 0.99 | 7.92 |
Copper (mg) | 0.19 | 0.018 | 0.02 | n/a | 0.007 | 0.004 | 0.0 | n/a | n/a | 0.239 | 1.912 |
Manganese (mg) | 0.259 | 0.018 | 0.006 | n/a | 0.022 | 0.002 | n/a | n/a | n/a | 0.307 | 2.456 |
Selenium (mcg) | 0.5 | 0.0 | 5.7 | n/a | 0.1 | 0.5 | 0.2 | n/a | n/a | 7.0 | 56.0 |
Vitamin A, IU (IU) | 3.459 | 18.396 | 10.49 | n/a | 0.338 | 110.398 | 0.0 | n/a | n/a | 143.08 | 1144.64 |
Retinol (mcg) | 0.0 | 0.0 | 3.119 | n/a | 0.0 | 30.666 | 0.0 | n/a | n/a | 33.785 | 270.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.022 | 3.119 | n/a | 0.0 | 31.049 | 0.0 | n/a | n/a | 35.19 | 281.52 |
Beta Carotene (mcg) | 1.73 | 7.921 | 0.0 | n/a | 0.169 | 4.983 | 0.0 | n/a | n/a | 14.802 | 118.416 |
Vitamin E (mg) | 0.02 | 0.01 | 0.08 | n/a | 0.0 | 0.08 | 1.17 | n/a | n/a | 1.36 | 10.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.838 | 4.088 | 0.0 | n/a | 0.675 | 0.0 | 0.0 | n/a | n/a | 18.601 | 148.808 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 34.1 | 0.8 | 0.0 | n/a | 1.2 | 0.2 | 0.0 | n/a | n/a | 36.3 | 290.4 |
Thiamin (mg) | 0.138 | 0.008 | 0.079 | n/a | 0.008 | 0.008 | 0.001 | n/a | n/a | 0.243 | 1.944 |
Riboflavin (mg) | 0.052 | 0.008 | 0.031 | n/a | 0.005 | 0.033 | 0.006 | n/a | n/a | 0.134 | 1.072 |
Niacin (mg) | 1.816 | 0.01 | 1.086 | n/a | 0.02 | 0.021 | 0.001 | n/a | n/a | 2.955 | 23.64 |
Pantothenic acid (mg) | 0.519 | 0.061 | 0.147 | n/a | 0.02 | 0.065 | n/a | n/a | n/a | 0.813 | 6.504 |
Vitamin B-6 (mg) | 0.519 | 0.013 | 0.06 | n/a | 0.02 | 0.011 | 0.001 | n/a | n/a | 0.624 | 4.992 |
Folate (mcg) | 27.675 | 3.577 | 0.567 | n/a | 3.206 | 1.342 | 0.0 | n/a | n/a | 36.367 | 290.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.25 | 2.0 |
Choline (mg) | 20.9 | 1.5 | 13.2 | n/a | 1.0 | 3.7 | 0.1 | n/a | n/a | 40.4 | 323.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.052 | 0.003 | 0.028 | n/a | 0.002 | 0.008 | n/a | n/a | n/a | 0.092 | 0.736 |
Threonine (g) | 0.138 | 0.003 | 0.128 | n/a | 0.003 | 0.023 | n/a | n/a | n/a | 0.295 | 2.36 |
Isoleucine (g) | 0.138 | 0.003 | 0.153 | n/a | 0.002 | 0.027 | n/a | n/a | n/a | 0.323 | 2.584 |
Leucine (g) | 0.208 | 0.008 | 0.255 | n/a | 0.005 | 0.052 | n/a | n/a | n/a | 0.527 | 4.216 |
Lysine (g) | 0.225 | 0.008 | 0.272 | n/a | 0.007 | 0.044 | n/a | n/a | n/a | 0.556 | 4.448 |
Methionine (g) | 0.052 | 0.003 | 0.074 | n/a | 0.0 | 0.013 | n/a | n/a | n/a | 0.142 | 1.136 |
Cystine (g) | 0.052 | 0.003 | 0.037 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.097 | 0.776 |
Phenylalanine (g) | 0.156 | 0.008 | 0.13 | n/a | 0.005 | 0.025 | n/a | n/a | n/a | 0.324 | 2.592 |
Tyrosine (g) | 0.138 | 0.0 | 0.102 | n/a | 0.002 | 0.025 | n/a | n/a | n/a | 0.267 | 2.136 |
Valine (g) | 0.208 | 0.003 | 0.176 | n/a | 0.003 | 0.033 | n/a | n/a | n/a | 0.422 | 3.376 |
Arginine (g) | 0.173 | 0.008 | 0.213 | n/a | 0.017 | 0.019 | n/a | n/a | n/a | 0.429 | 3.432 |
Histidine (g) | 0.086 | 0.0 | 0.125 | n/a | 0.002 | 0.015 | n/a | n/a | n/a | 0.228 | 1.824 |
Alanine (g) | 0.104 | 0.008 | 0.21 | n/a | 0.003 | 0.019 | n/a | n/a | n/a | 0.344 | 2.752 |
Aspartic acid (g) | 0.882 | 0.01 | 0.309 | n/a | 0.015 | 0.042 | n/a | n/a | n/a | 1.259 | 10.072 |
Glutamic acid (g) | 0.605 | 0.051 | 0.485 | n/a | 0.044 | 0.109 | n/a | n/a | n/a | 1.294 | 10.352 |
Glycine (g) | 0.104 | 0.008 | 0.23 | n/a | 0.005 | 0.011 | n/a | n/a | n/a | 0.358 | 2.864 |
Proline (g) | 0.121 | 0.003 | 0.181 | n/a | 0.002 | 0.05 | n/a | n/a | n/a | 0.357 | 2.856 |
Serine (g) | 0.156 | 0.008 | 0.125 | n/a | 0.003 | 0.031 | n/a | n/a | n/a | 0.322 | 2.576 |
Cholesterol (mg) | 0.0 | 0.0 | 19.278 | n/a | 0.0 | 9.966 | 0.0 | n/a | n/a | 29.244 | 233.952 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.052 | 0.003 | 4.25 | n/a | 0.007 | 2.206 | 1.074 | n/a | n/a | 7.59 | 60.72 |
Phytosterols (mg) | 8.648 | n/a | n/a | n/a | 2.531 | n/a | n/a | n/a | n/a | 11.18 | 89.44 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 5.684 | n/a | 0.002 | 0.972 | 1.796 | n/a | n/a | 8.453 | 67.624 |
Polyunsaturated (g) | 0.069 | 0.0 | 1.426 | n/a | 0.003 | 0.161 | 4.535 | n/a | n/a | 6.195 | 49.56 |