Receta German Style Potato Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 5.21g	salt 4.5g	pepper 0.26g	eggs 98.56g	milk 10.17g	butter 9.46g	onion 36.0g	potato 225.0g	parsley 1.19g	applesauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.0	0.03	12.4	0.34	0.08	0.4	4.55	0.04	n/a	18.36	18.36
Total Fat (g)	0.05	0.0	0.01	9.8	0.1	7.67	0.04	0.2	0.01	n/a	17.88	17.88
Carbohydrates (g)	3.98	0.0	0.17	0.76	0.51	0.01	3.36	39.31	0.08	n/a	48.16	48.16
Ash (g)	0.02	4.49	0.01	0.85	0.08	0.2	0.13	2.43	0.03	n/a	8.23	8.23
Calories (kcal)	18.964	0.0	0.663	140.941	4.271	67.828	14.4	173.25	0.428	n/a	420.745	420.745
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	34.74	n/a	n/a	34.74	34.74
Sucrose (g)	n/a	n/a	n/a	0.11	0.0	n/a	0.36	0.38	n/a	n/a	0.85	0.85
Glucose (dextrose) (g)	n/a	n/a	n/a	0.21	0.0	n/a	0.71	0.74	n/a	n/a	1.66	1.66
Fructose (g)	n/a	n/a	n/a	0.11	0.0	n/a	0.46	0.61	n/a	n/a	1.18	1.18
Lactose (g)	n/a	n/a	n/a	0.11	0.53	n/a	0.0	0.0	n/a	n/a	0.64	0.64
Maltose (g)	n/a	n/a	n/a	0.11	0.0	n/a	0.0	0.0	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.62	0.01	0.03	74.75	9.14	1.5	32.08	178.52	1.04	n/a	297.69	297.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.76	0.53	0.01	1.53	1.76	0.01	n/a	4.6	4.6
Galactose (g)	n/a	n/a	n/a	0.11	0.0	n/a	0.0	0.0	n/a	n/a	0.11	0.11
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.0	0.0	0.6	5.0	0.0	n/a	5.8	5.8
Calcium (mg)	0.782	1.08	1.136	52.237	12.102	2.27	8.28	27.0	1.639	n/a	106.526	106.526
Iron (mg)	0.24	0.01	0.08	1.8	0.0	0.0	0.08	1.76	0.07	n/a	4.04	4.04
Magnesium (mg)	1.146	0.045	0.504	11.827	1.119	0.189	3.6	51.75	0.594	n/a	70.774	70.774
Phosphorus (mg)	5.627	0.0	0.45	188.25	9.662	2.27	10.44	128.25	0.689	n/a	345.637	345.637
Potassium (mg)	5.575	0.36	3.273	132.07	15.255	2.27	52.56	947.25	6.579	n/a	1165.193	1165.193
Sodium (mg)	0.104	1744.11	0.114	137.984	4.475	54.49	1.44	13.5	0.665	n/a	1956.882	1956.882
Zinc (mg)	0.04	0.0	0.0	1.09	0.04	0.01	0.06	0.65	0.01	n/a	1.92	1.92
Copper (mg)	0.007	0.001	0.003	0.099	0.001	0.0	0.014	0.248	0.002	n/a	0.375	0.375
Manganese (mg)	0.035	0.005	0.015	0.039	0.0	0.0	0.047	0.338	0.002	n/a	0.48	0.48
Selenium (mcg)	1.8	0.0	0.0	31.2	0.3	0.1	0.2	0.7	0.0	n/a	34.3	34.3
Vitamin A, IU (IU)	0.0	0.0	0.777	479.987	19.933	236.405	0.72	4.5	100.035	n/a	842.358	842.358
Retinol (mcg)	0.0	0.0	0.0	136.998	5.899	63.477	0.0	0.0	0.0	n/a	206.374	206.374
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.039	137.984	5.899	64.706	0.0	0.0	4.999	n/a	213.627	213.627
Beta Carotene (mcg)	0.0	0.0	0.406	9.856	0.203	14.947	0.36	2.25	60.016	n/a	88.038	88.038
Vitamin E (mg)	0.0	0.0	0.0	0.96	0.0	0.22	0.01	0.02	0.01	n/a	1.22	1.22
Vitamin D (IU)	n/a	n/a	n/a	34.496	5.288	5.298	n/a	n/a	n/a	n/a	45.082	45.082
Lycopene (mcg)	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.016	0.016
Lutein + zeaxanthin (mcg)	0.938	0.0	0.533	326.234	0.0	0.0	1.44	18.0	66.037	n/a	413.181	413.181
Tocopherol, beta (mg)	0.0	n/a	0.0	0.02	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.02	n/a	0.01	0.49	0.0	0.0	0.0	0.0	0.01	n/a	0.53	0.53
Tocopherol, delta (mg)	0.0	n/a	0.0	0.02	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.0	2.7	44.3	1.6	n/a	48.6	48.6
Thiamin (mg)	0.041	0.0	0.0	0.069	0.002	0.001	0.018	0.18	0.001	n/a	0.312	0.312
Riboflavin (mg)	0.026	0.0	0.001	0.473	0.019	0.003	0.011	0.068	0.001	n/a	0.601	0.601
Niacin (mg)	0.307	0.0	0.003	0.069	0.009	0.004	0.043	2.363	0.016	n/a	2.814	2.814
Pantothenic acid (mg)	0.023	0.0	n/a	1.419	0.037	0.01	0.043	0.675	0.005	n/a	2.212	2.212
Vitamin B-6 (mg)	0.002	0.0	0.001	0.138	0.004	0.0	0.043	0.675	0.001	n/a	0.864	0.864
Folate (mcg)	9.534	0.0	0.026	46.323	0.509	0.284	6.84	36.0	1.805	n/a	101.321	101.321
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.27	0.04	0.02	0.0	0.0	0.0	n/a	1.33	1.33
Choline (mg)	0.5	0.0	0.0	247.5	1.8	1.8	2.2	27.2	0.2	n/a	281.2	281.2
Folic acid (mcg)	8.023	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	8.023	8.023
Tryptophan (g)	0.007	0.0	n/a	0.168	0.004	0.001	0.004	0.068	0.001	n/a	0.251	0.251
Threonine (g)	0.015	0.0	n/a	0.552	0.009	0.004	0.007	0.18	0.001	n/a	0.768	0.768
Isoleucine (g)	0.019	0.0	n/a	0.66	0.019	0.005	0.004	0.18	0.001	n/a	0.888	0.888
Leucine (g)	0.037	0.0	n/a	1.074	0.039	0.008	0.011	0.27	0.002	n/a	1.441	1.441
Lysine (g)	0.012	0.0	n/a	0.897	0.029	0.007	0.014	0.293	0.002	n/a	1.254	1.254
Methionine (g)	0.009	0.0	n/a	0.375	0.008	0.002	0.0	0.068	0.0	n/a	0.462	0.462
Cystine (g)	0.011	0.0	n/a	0.266	0.012	0.001	0.0	0.068	0.0	n/a	0.358	0.358
Phenylalanine (g)	0.027	0.0	n/a	0.67	0.017	0.004	0.011	0.203	0.002	n/a	0.933	0.933
Tyrosine (g)	0.016	0.0	n/a	0.493	0.014	0.004	0.004	0.18	0.001	n/a	0.712	0.712
Valine (g)	0.022	0.0	n/a	0.848	0.022	0.006	0.007	0.27	0.002	n/a	1.177	1.177
Arginine (g)	0.022	0.0	n/a	0.808	0.01	0.003	0.036	0.225	0.001	n/a	1.106	1.106
Histidine (g)	0.012	0.0	n/a	0.306	0.008	0.002	0.004	0.113	0.001	n/a	0.444	0.444
Alanine (g)	0.017	0.0	n/a	0.729	0.011	0.003	0.007	0.135	0.002	n/a	0.905	0.905
Aspartic acid (g)	0.023	0.0	n/a	1.311	0.032	0.006	0.032	1.148	0.003	n/a	2.554	2.554
Glutamic acid (g)	0.181	0.0	n/a	1.656	0.079	0.017	0.094	0.788	0.003	n/a	2.818	2.818
Glycine (g)	0.019	0.0	n/a	0.424	0.006	0.002	0.011	0.135	0.002	n/a	0.599	0.599
Proline (g)	0.063	0.0	n/a	0.503	0.037	0.008	0.004	0.158	0.002	n/a	0.773	0.773
Serine (g)	0.027	0.0	n/a	0.956	0.021	0.005	0.007	0.203	0.002	n/a	1.221	1.221
Cholesterol (mg)	0.0	0.0	0.0	416.909	0.509	20.339	0.0	0.0	0.0	n/a	437.756	437.756
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.003	3.055	0.064	4.86	0.014	0.068	0.002	n/a	8.073	8.073
Phytosterols (mg)	n/a	0.0	0.239	n/a	n/a	n/a	5.4	11.25	0.059	n/a	16.949	16.949
Monounsaturated Fat (g)	0.005	0.0	0.003	3.755	0.028	1.988	0.004	0.0	0.004	n/a	5.787	5.787
Polyunsaturated (g)	0.021	0.0	0.003	1.34	0.004	0.288	0.007	0.09	0.001	n/a	1.755	1.755