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Receta German Waffles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 to 200 milliliters water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
17.02g 		sugar
13.33g 		eggs
19.71g 		flour
18.75g 		vanilla extract
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 2.48 1.94 0.0 4.56 45.6
Total Fat (g) 13.81 0.0 1.96 0.18 0.0 15.95 159.5
Carbohydrates (g) 0.01 13.33 0.15 14.31 0.04 27.84 278.4
Ash (g) 0.36 0.0 0.17 0.09 0.0 0.62 6.2
Calories (kcal) 122.069 51.599 28.188 68.25 0.907 271.013 2710.13
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a 0.04 0.4
Fructose (g) n/a n/a 0.02 n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.02 n/a n/a 0.02 0.2
Maltose (g) n/a n/a 0.02 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 2.7 0.0 14.95 2.24 0.17 20.06 200.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 13.32 0.15 0.05 0.04 13.57 135.7
Galactose (g) n/a n/a 0.02 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.5 5.0
Calcium (mg) 4.086 0.133 10.447 2.813 0.035 17.514 175.14
Iron (mg) 0.0 0.0 0.36 0.87 0.0 1.24 12.4
Magnesium (mg) 0.341 0.0 2.365 4.125 0.038 6.869 68.69
Phosphorus (mg) 4.086 0.0 37.65 20.25 0.019 62.005 620.05
Potassium (mg) 4.086 0.267 26.414 20.063 0.466 51.295 512.95
Sodium (mg) 98.064 0.0 27.597 0.375 0.028 126.064 1260.64
Zinc (mg) 0.02 0.0 0.22 0.13 0.0 0.37 3.7
Copper (mg) 0.0 0.0 0.02 0.026 0.0 0.046 0.46
Manganese (mg) 0.0 0.0 0.008 0.128 0.001 0.136 1.36
Selenium (mcg) 0.2 0.1 6.2 6.4 0.0 12.9 129.0
Vitamin A, IU (IU) 425.455 0.0 95.997 0.0 0.0 521.452 5214.52
Retinol (mcg) 114.238 0.0 27.4 0.0 0.0 141.637 1416.37
Vitamin A, RAE (mcg_RAE) 116.451 0.0 27.597 0.0 0.0 144.048 1440.48
Beta Carotene (mcg) 26.9 0.0 1.971 0.0 0.0 28.871 288.71
Vitamin E (mg) 0.39 0.0 0.19 0.01 0.0 0.6 6.0
Vitamin D (IU) 9.534 n/a 6.899 n/a n/a 16.433 164.33
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 65.247 3.375 0.0 68.622 686.22
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.07 n/a 0.17 1.7
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.014 0.148 0.0 0.164 1.64
Riboflavin (mg) 0.005 0.003 0.095 0.092 0.0 0.195 1.95
Niacin (mg) 0.007 0.0 0.014 1.106 0.001 1.128 11.28
Pantothenic acid (mg) 0.019 0.0 0.284 0.083 0.0 0.385 3.85
Vitamin B-6 (mg) 0.0 0.0 0.028 0.008 0.0 0.035 0.35
Folate (mcg) 0.511 0.0 9.265 34.313 0.0 44.088 440.88
Vitamin B-12 (mcg) 0.03 0.0 0.25 0.0 0.0 0.28 2.8
Choline (mg) 3.2 0.0 49.5 2.0 n/a 54.6 546.0
Folic acid (mcg) 0.0 0.0 0.0 28.875 0.0 28.875 288.75
Tryptophan (g) 0.002 n/a 0.034 0.024 n/a 0.06 0.6
Threonine (g) 0.007 n/a 0.11 0.053 n/a 0.17 1.7
Isoleucine (g) 0.009 n/a 0.132 0.068 n/a 0.208 2.08
Leucine (g) 0.014 n/a 0.215 0.133 n/a 0.362 3.62
Lysine (g) 0.012 n/a 0.179 0.043 n/a 0.234 2.34
Methionine (g) 0.003 n/a 0.075 0.034 n/a 0.112 1.12
Cystine (g) 0.002 n/a 0.053 0.041 n/a 0.096 0.96
Phenylalanine (g) 0.007 n/a 0.134 0.098 n/a 0.238 2.38
Tyrosine (g) 0.007 n/a 0.099 0.058 n/a 0.163 1.63
Valine (g) 0.01 n/a 0.17 0.079 n/a 0.258 2.58
Arginine (g) 0.005 n/a 0.162 0.079 n/a 0.245 2.45
Histidine (g) 0.003 n/a 0.061 0.043 n/a 0.108 1.08
Alanine (g) 0.005 n/a 0.146 0.062 n/a 0.213 2.13
Aspartic acid (g) 0.01 n/a 0.262 0.083 n/a 0.355 3.55
Glutamic acid (g) 0.031 n/a 0.331 0.653 n/a 1.014 10.14
Glycine (g) 0.003 n/a 0.085 0.069 n/a 0.158 1.58
Proline (g) 0.014 n/a 0.101 0.225 n/a 0.339 3.39
Serine (g) 0.009 n/a 0.191 0.098 n/a 0.297 2.97
Cholesterol (mg) 36.604 0.0 83.382 0.0 0.0 119.986 1199.86
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.746 0.0 0.611 0.03 0.0 9.387 93.87
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.579 0.0 0.751 0.017 0.0 4.347 43.47
Polyunsaturated (g) 0.518 0.0 0.268 0.077 0.0 0.863 8.63