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Receta Gilaavat Ke Shahi Kabab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm Kidney fat
40 gm Raw papaya Salt to taste
25 gm Brown onion paste
20 gm Cashewnut paste
50 gm Desi ghee
1 piece coal
2 gm Kashmiri chilli pwdr
1 x Petal mace
2 x Cm cinnamon A few rose petals
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mutton
125.0g 		saffron
0.25g 		peppercorns
0.5g 		cardamom
0.25g 		cardamom
0.25g 		cloves
0.5g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.05 0.03 0.03 0.03 n/a 0.17 0.68
Total Fat (g) 125.0 0.01 0.02 0.02 0.02 0.1 n/a 125.16 500.64
Carbohydrates (g) 0.0 0.16 0.32 0.17 0.17 0.31 n/a 1.14 4.56
Ash (g) 0.0 0.01 0.02 0.01 0.01 0.03 n/a 0.09 0.36
Calories (kcal) 1127.5 0.775 1.275 0.778 0.778 1.615 n/a 1132.72 4530.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 0.03 0.05 0.02 0.02 0.03 n/a 0.16 0.64
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.5 2.0
Calcium (mg) 0.0 0.278 2.185 0.958 0.958 3.23 n/a 7.608 30.432
Iron (mg) 0.0 0.03 0.14 0.03 0.03 0.04 n/a 0.29 1.16
Magnesium (mg) 0.0 0.66 0.97 0.573 0.573 1.32 n/a 4.095 16.38
Phosphorus (mg) 0.0 0.63 0.865 0.445 0.445 0.525 n/a 2.91 11.64
Potassium (mg) 0.0 4.31 6.295 2.798 2.798 5.51 n/a 21.71 86.84
Sodium (mg) 0.0 0.37 0.22 0.045 0.045 1.215 n/a 1.895 7.58
Zinc (mg) 0.0 0.0 0.01 0.02 0.02 0.01 n/a 0.05 0.2
Copper (mg) 0.0 0.001 0.006 0.001 0.001 0.002 n/a 0.01 0.04
Manganese (mg) n/a 0.071 0.028 0.07 0.07 0.15 n/a 0.389 1.556
Selenium (mcg) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.3 1.2
Vitamin A, IU (IU) 0.0 1.325 1.495 0.0 0.0 2.65 n/a 5.47 21.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.075 0.0 0.0 0.135 n/a 0.278 1.112
Beta Carotene (mcg) 0.0 n/a 0.78 n/a n/a 0.42 n/a 1.2 4.8
Vitamin E (mg) 3.5 n/a 0.0 n/a n/a 0.04 n/a 3.55 14.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.03 0.12
Lutein + zeaxanthin (mcg) 0.0 n/a 1.025 n/a n/a 0.0 n/a 1.025 4.1
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.1 0.1 0.4 n/a 0.8 3.2
Thiamin (mg) 0.0 0.0 0.001 0.001 0.001 0.001 n/a 0.002 0.008
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.0 0.001 n/a 0.004 0.016
Niacin (mg) 0.0 0.004 0.006 0.003 0.003 0.007 n/a 0.022 0.088
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.003 0.002 0.001 0.001 0.003 n/a 0.008 0.032
Folate (mcg) 0.0 0.233 0.05 n/a n/a 0.465 n/a 0.748 2.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 99.8 n/a 0.1 n/a n/a 0.2 n/a 100.0 400.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 127.5 0.0 0.0 0.0 0.0 0.0 n/a 127.5 510.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 59.125 0.004 0.005 0.002 0.002 0.027 n/a 59.164 236.656
Phytosterols (mg) 0.0 n/a 0.46 0.115 0.115 1.28 n/a 1.97 7.88
Monounsaturated Fat (g) 50.75 0.001 0.005 0.002 0.002 0.007 n/a 50.768 203.072
Polyunsaturated (g) 9.75 0.005 0.006 0.001 0.001 0.035 n/a 9.798 39.192