Receta Ginger Ale Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Heavy or possibly whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		loin pork chops
177.12g 		ginger
0.9g 		butter
14.2g 		ginger ale
177.6g 		ginger
22.32g 		crystallized ginger
21.6g 		walnuts
13.16g 		raisins
41.25g 		Total Per Serving Total for Recipe
Protein (g) 34.13 0.08 0.12 0.18 0.41 1.97 2.0 1.4 40.29 40.29
Total Fat (g) 14.61 0.05 11.52 0.0 0.17 1.29 8.58 0.19 36.41 36.41
Carbohydrates (g) 0.0 0.64 0.01 0.0 3.97 15.29 1.8 32.8 54.51 54.51
Ash (g) 1.77 0.04 0.01 n/a 0.17 1.03 0.23 0.68 3.94 3.94
Calories (kcal) 278.078 3.123 101.814 0.0 17.856 74.952 86.083 124.575 686.481 686.481
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Sucrose (g) n/a 0.0 n/a n/a n/a 0.04 0.32 n/a 0.36 0.36
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.26 0.01 n/a 0.29 0.29
Fructose (g) n/a 0.02 n/a n/a n/a 0.38 0.01 n/a 0.41 0.41
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.17 0.08 2.55 177.24 17.61 2.03 0.54 6.18 333.39 333.39
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.01 0.0 0.38 0.73 0.34 24.42 25.91 25.91
Galactose (g) n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 2.7 0.9 1.7 5.8 5.8
Calcium (mg) 40.738 1.044 3.408 7.104 3.571 25.056 12.899 21.863 115.683 115.683
Iron (mg) 1.81 0.1 0.0 0.07 0.13 2.49 0.38 0.74 5.73 5.73
Magnesium (mg) 37.195 1.656 0.284 1.776 9.598 39.744 20.797 14.438 125.487 125.487
Phosphorus (mg) 338.299 1.332 3.408 0.0 7.589 31.968 45.542 47.438 475.576 475.576
Potassium (mg) 602.208 12.087 3.408 3.552 92.628 290.088 58.047 307.725 1369.743 1369.743
Sodium (mg) 118.67 0.288 1.562 10.656 2.902 6.912 0.263 4.95 146.203 146.203
Zinc (mg) 5.23 0.04 0.01 0.0 0.08 1.02 0.41 0.13 6.91 6.91
Copper (mg) 0.142 0.004 0.003 0.053 0.051 0.104 0.209 0.149 0.715 0.715
Manganese (mg) 0.018 0.239 0.0 n/a 0.051 5.724 0.449 0.128 6.608 6.608
Selenium (mcg) 57.7 0.3 0.1 0.0 0.2 8.3 0.6 0.3 67.6 67.6
Vitamin A, IU (IU) 12.398 1.323 354.858 n/a 0.0 31.752 2.633 0.0 402.964 402.964
Retinol (mcg) 3.542 0.0 95.282 0.0 0.0 0.0 0.0 0.0 98.824 98.824
Vitamin A, RAE (mcg_RAE) 3.542 0.063 97.128 0.0 0.0 1.512 0.132 0.0 102.377 102.377
Beta Carotene (mcg) n/a 0.792 22.436 0.0 0.0 19.008 1.58 0.0 43.816 43.816
Vitamin E (mg) n/a 0.16 0.33 0.0 0.06 3.89 0.09 0.05 4.58 4.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.185 0.0 1.185 1.185
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.61 2.74 n/a 3.38 3.38
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.25 n/a 0.25 0.25
Vitamin C (mg) 1.4 0.1 0.0 0.0 1.1 1.5 0.2 1.3 5.6 5.6
Thiamin (mg) 1.435 0.0 0.001 0.0 0.007 0.011 0.045 0.004 1.503 1.503
Riboflavin (mg) 0.496 0.002 0.004 0.0 0.007 0.041 0.02 0.078 0.648 0.648
Niacin (mg) 7.652 0.046 0.006 0.0 0.167 1.115 0.149 0.47 9.605 9.605
Pantothenic acid (mg) 1.346 n/a 0.016 n/a 0.045 n/a 0.075 0.058 1.539 1.539
Vitamin B-6 (mg) 0.868 0.008 0.0 0.0 0.036 0.181 0.071 0.132 1.296 1.296
Folate (mcg) 7.085 0.351 0.426 0.0 2.455 8.424 12.899 1.238 32.878 32.878
Vitamin B-12 (mcg) 1.49 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.51 1.51
Choline (mg) n/a 0.4 2.7 0.0 6.4 8.9 5.2 4.6 28.1 28.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.443 0.001 0.001 n/a 0.002 0.013 0.022 n/a 0.482 0.482
Threonine (g) 1.559 0.002 0.006 n/a 0.009 0.041 0.079 n/a 1.695 1.695
Isoleucine (g) 1.594 0.002 0.007 n/a 0.011 0.058 0.083 n/a 1.756 1.756
Leucine (g) 2.745 0.004 0.011 n/a 0.016 0.084 0.154 n/a 3.014 3.014
Lysine (g) 3.064 0.003 0.01 n/a 0.013 0.065 0.055 n/a 3.21 3.21
Methionine (g) 0.903 0.001 0.003 n/a 0.002 0.015 0.032 n/a 0.956 0.956
Cystine (g) 0.443 0.0 0.001 n/a 0.002 0.009 0.028 n/a 0.483 0.483
Phenylalanine (g) 1.364 0.002 0.006 n/a 0.011 0.052 0.093 n/a 1.528 1.528
Tyrosine (g) 1.187 0.001 0.006 n/a 0.004 0.022 0.054 n/a 1.273 1.273
Valine (g) 1.86 0.003 0.009 n/a 0.016 0.082 0.099 n/a 2.068 2.068
Arginine (g) 2.125 0.002 0.004 n/a 0.009 0.05 0.3 n/a 2.49 2.49
Histidine (g) 1.364 0.001 0.003 n/a 0.007 0.035 0.051 n/a 1.461 1.461
Alanine (g) 1.984 0.001 0.004 n/a 0.007 0.035 0.092 n/a 2.123 2.123
Aspartic acid (g) 3.17 0.01 0.009 n/a 0.047 0.235 0.241 n/a 3.712 3.712
Glutamic acid (g) 5.349 0.008 0.026 n/a 0.036 0.184 0.371 n/a 5.973 5.973
Glycine (g) 1.63 0.002 0.003 n/a 0.009 0.05 0.108 n/a 1.801 1.801
Proline (g) 1.364 0.002 0.011 n/a 0.009 0.048 0.093 n/a 1.527 1.527
Serine (g) 1.417 0.002 0.007 n/a 0.011 0.052 0.122 n/a 1.612 1.612
Cholesterol (mg) 113.357 0.0 30.53 0.0 0.0 0.0 0.0 0.0 143.887 143.887
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.048 0.017 7.295 0.0 0.045 0.419 0.807 0.062 13.692 13.692
Phytosterols (mg) n/a 0.747 n/a n/a 3.348 17.928 9.477 n/a 31.5 31.5
Monounsaturated Fat (g) 6.607 0.009 2.985 0.0 0.033 0.216 1.175 0.008 11.034 11.034
Polyunsaturated (g) 1.576 0.012 0.432 0.0 0.033 0.283 6.209 0.058 8.603 8.603