1/4 c. Teriyaki sauce |
2 teaspoons |
$6.89 per 21 fluid ounces
|
$0.11 |
1/4 c. Water |
2 teaspoons |
n/a
|
|
1 lb Chicken breasts (skinned and boned) cut into 1-1/2 inch pcs |
2 2/3 oz |
$2.99 per pound
|
$0.50 |
2 Tbsp. Vegetable oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
1 med Onion, cut into 8 wedges |
1/6 onion |
$0.79 per pound
|
$0.03 |
16 ounce Broccoli/cauliflower/carrots (frzn packaged mix)* |
2 2/3 oz |
$0.99 per pound
|
$0.17 |
1/2 tsp Grnd ginger |
0.08 teaspoon |
$2.39 per ounce
|
$0.01 |
1/3 c. White wine Or possibly chicken broth |
2 2/3 teaspoons |
$0.35 per fluid ounce
|
$0.16 |
1 Tbsp. Cornstarch |
1/2 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
1 Tbsp. Water |
1/2 teaspoon |
n/a
|
|
3 c. Warm cooked brown rice |
1/2 cup |
n/a
|
|
Total per Serving |
$0.99 |
Total Recipe |
$5.95 |