Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to season
2 tablespoons Dijon mustardInstructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg
5.5g 		flour
7.81g 		garlic
0.35g 		ginger
0.23g 		pepper
0.0g 		salt
0.0g 		chicken breasts
52.2g 		butter
14.19g 		apricot preserves
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.81 0.06 0.02 n/a n/a 10.88 0.12 0.14 12.72 101.76
Total Fat (g) 0.55 0.08 0.0 0.01 n/a n/a 4.83 11.51 0.04 17.02 136.16
Carbohydrates (g) 0.04 5.96 0.25 0.16 n/a n/a 0.0 0.01 12.88 19.31 154.48
Ash (g) 0.05 0.04 0.01 0.01 n/a n/a 0.53 0.3 0.04 0.97 7.76
Calories (kcal) 7.865 28.438 1.162 0.781 n/a n/a 89.784 101.724 48.4 278.154 2225.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 0.93 0.02 0.02 n/a n/a 36.26 2.25 6.9 50.56 404.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.02 0.09 0.01 n/a n/a 0.0 0.01 8.68 8.84 70.72
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.3 2.4
Calcium (mg) 2.915 1.172 0.28 0.261 n/a n/a 5.742 3.405 4.0 17.775 142.2
Iron (mg) 0.1 0.36 0.01 0.03 n/a n/a 0.39 0.0 0.1 0.99 7.92
Magnesium (mg) 0.66 1.719 0.203 0.414 n/a n/a 13.05 0.284 0.8 17.13 137.04
Phosphorus (mg) 10.505 8.438 1.46 0.333 n/a n/a 90.828 3.405 0.6 115.568 924.544
Potassium (mg) 7.37 8.359 3.854 3.022 n/a n/a 114.84 3.405 15.4 156.25 1250.0
Sodium (mg) 7.7 0.156 0.091 0.072 n/a n/a 32.886 81.72 8.0 130.625 1045.0
Zinc (mg) 0.06 0.05 0.01 0.01 n/a n/a 0.42 0.01 0.01 0.58 4.64
Copper (mg) 0.006 0.011 0.001 0.001 n/a n/a 0.021 0.0 0.02 0.059 0.472
Manganese (mg) 0.002 0.053 0.002 0.06 n/a n/a 0.01 0.0 0.008 0.135 1.08
Selenium (mcg) 1.7 2.6 0.1 0.1 n/a n/a 8.7 0.1 0.4 13.8 110.4
Vitamin A, IU (IU) 26.785 0.0 0.0 0.331 n/a n/a 43.326 354.546 41.0 465.987 3727.896
Retinol (mcg) 7.645 0.0 0.0 0.0 n/a n/a 12.528 95.198 0.0 115.371 922.968
Vitamin A, RAE (mcg_RAE) 7.7 0.0 0.0 0.016 n/a n/a 13.05 97.043 2.8 120.608 964.864
Beta Carotene (mcg) 0.55 0.0 0.0 0.198 n/a n/a 0.0 22.416 23.2 46.364 370.912
Vitamin E (mg) 0.05 0.0 0.0 0.04 n/a n/a 0.16 0.33 0.03 0.62 4.96
Vitamin D (IU) 1.925 n/a n/a n/a n/a n/a n/a 7.945 n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.205 1.406 0.0 0.0 n/a n/a 0.0 0.0 1.8 21.411 171.288
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.03 0.0 0.01 n/a n/a 0.02 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 1.8 1.8 14.4
Thiamin (mg) 0.004 0.062 0.002 0.0 n/a n/a 0.031 0.001 0.0 0.1 0.8
Riboflavin (mg) 0.026 0.038 0.001 0.0 n/a n/a 0.047 0.004 0.004 0.121 0.968
Niacin (mg) 0.004 0.461 0.002 0.012 n/a n/a 5.173 0.006 0.008 5.666 45.328
Pantothenic acid (mg) 0.079 0.034 n/a n/a n/a n/a 0.418 0.016 0.004 0.551 4.408
Vitamin B-6 (mg) 0.008 0.003 0.01 0.002 n/a n/a 0.277 0.0 0.004 0.304 2.432
Folate (mcg) 2.585 14.297 0.007 0.088 n/a n/a 2.088 0.426 0.2 19.69 157.52
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 n/a n/a 0.18 0.02 0.0 0.27 2.16
Choline (mg) 13.8 0.8 0.2 0.1 n/a n/a 35.0 2.7 0.1 52.7 421.6
Folic acid (mcg) 0.0 12.031 0.0 0.0 n/a n/a 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.009 0.01 0.001 0.0 n/a n/a 0.125 0.001 n/a 0.147 1.176
Threonine (g) 0.031 0.022 0.002 0.0 n/a n/a 0.454 0.006 n/a 0.515 4.12
Isoleucine (g) 0.037 0.028 0.002 0.001 n/a n/a 0.553 0.007 n/a 0.628 5.024
Leucine (g) 0.06 0.055 0.004 0.001 n/a n/a 0.799 0.011 n/a 0.93 7.44
Lysine (g) 0.05 0.018 0.002 0.001 n/a n/a 0.903 0.01 n/a 0.984 7.872
Methionine (g) 0.021 0.014 0.001 0.0 n/a n/a 0.292 0.003 n/a 0.331 2.648
Cystine (g) 0.015 0.017 0.001 0.0 n/a n/a 0.141 0.001 n/a 0.175 1.4
Phenylalanine (g) 0.037 0.041 0.002 0.001 n/a n/a 0.428 0.006 n/a 0.514 4.112
Tyrosine (g) 0.028 0.024 0.001 0.0 n/a n/a 0.355 0.006 n/a 0.413 3.304
Valine (g) 0.047 0.033 0.002 0.001 n/a n/a 0.532 0.009 n/a 0.624 4.992
Arginine (g) 0.045 0.033 0.006 0.001 n/a n/a 0.673 0.004 n/a 0.762 6.096
Histidine (g) 0.017 0.018 0.001 0.0 n/a n/a 0.329 0.003 n/a 0.368 2.944
Alanine (g) 0.041 0.026 0.001 0.0 n/a n/a 0.621 0.004 n/a 0.694 5.552
Aspartic acid (g) 0.073 0.034 0.005 0.002 n/a n/a 0.971 0.009 n/a 1.094 8.752
Glutamic acid (g) 0.092 0.272 0.007 0.002 n/a n/a 1.608 0.026 n/a 2.007 16.056
Glycine (g) 0.024 0.029 0.002 0.001 n/a n/a 0.642 0.003 n/a 0.7 5.6
Proline (g) 0.028 0.094 0.001 0.0 n/a n/a 0.496 0.011 n/a 0.63 5.04
Serine (g) 0.053 0.041 0.002 0.001 n/a n/a 0.381 0.007 n/a 0.484 3.872
Cholesterol (mg) 23.265 0.0 0.0 0.0 n/a n/a 33.408 30.503 0.0 87.176 697.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.063 n/a n/a 0.063 0.504
Saturated Fat (g) 0.171 0.013 0.0 0.004 n/a n/a 1.389 7.288 0.002 8.866 70.928
Phytosterols (mg) n/a n/a 0.028 0.187 n/a n/a n/a n/a n/a 0.215 1.72
Monounsaturated Fat (g) 0.21 0.007 0.0 0.002 n/a n/a 1.994 2.982 0.0 5.195 41.56
Polyunsaturated (g) 0.075 0.032 0.001 0.003 n/a n/a 1.023 0.431 0.0 1.566 12.528