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Receta Ginger Lemonade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
22.32g 		lemon juice
101.67g 		sugar
66.67g 		water
1000.0g 		water
550.49g 		ice
1000.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.39 0.0 0.0 0.0 0.0 0.34 1.13 1.13
Total Fat (g) 0.17 0.0 0.0 0.0 0.0 0.0 0.09 0.26 0.26
Carbohydrates (g) 3.97 8.77 66.66 0.0 0.0 0.0 2.86 82.26 82.26
Ash (g) 0.17 0.26 0.0 1.0 0.55 1.0 0.09 3.08 3.08
Calories (kcal) 17.856 25.418 258.013 0.0 0.0 0.0 8.915 310.201 310.201
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.61 92.25 0.02 999.0 549.94 999.0 27.35 2685.17 2685.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 2.44 66.61 0.0 0.0 0.0 0.77 70.2 70.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 0.0 0.0 0.0 0.9 1.7 1.7
Calcium (mg) 3.571 7.117 0.667 30.0 16.515 30.0 7.992 95.862 95.862
Iron (mg) 0.13 0.03 0.01 0.0 0.0 0.0 0.18 0.36 0.36
Magnesium (mg) 9.598 6.1 0.0 10.0 5.505 10.0 2.459 43.662 43.662
Phosphorus (mg) 7.589 6.1 0.0 0.0 0.0 0.0 4.918 18.607 18.607
Potassium (mg) 92.628 126.071 1.333 0.0 0.0 0.0 42.421 262.453 262.453
Sodium (mg) 2.902 1.017 0.0 40.0 22.02 40.0 0.615 106.553 106.553
Zinc (mg) 0.08 0.05 0.0 0.1 0.06 0.1 0.02 0.4 0.4
Copper (mg) 0.051 0.031 0.0 0.1 0.055 0.1 0.012 0.349 0.349
Manganese (mg) 0.051 0.01 0.0 0.0 0.0 0.0 0.009 0.071 0.071
Selenium (mcg) 0.2 0.1 0.4 0.0 0.0 0.0 0.1 0.8 0.8
Vitamin A, IU (IU) 0.0 20.334 0.0 0.0 0.0 0.0 6.763 27.097 27.097
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.017 0.0 0.0 0.0 0.0 0.307 1.324 1.324
Beta Carotene (mcg) 0.0 3.05 0.0 0.0 0.0 0.0 0.922 3.972 3.972
Vitamin E (mg) 0.06 0.15 0.0 0.0 0.0 0.0 0.05 0.26 0.26
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.15 0.0 0.0 0.0 0.0 3.381 12.532 12.532
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 46.8 0.0 0.0 0.0 0.0 16.3 64.2 64.2
Thiamin (mg) 0.007 0.031 0.0 0.0 0.0 0.0 0.012 0.049 0.049
Riboflavin (mg) 0.007 0.01 0.013 0.0 0.0 0.0 0.006 0.036 0.036
Niacin (mg) 0.167 0.102 0.0 0.0 0.0 0.0 0.031 0.3 0.3
Pantothenic acid (mg) 0.045 0.102 0.0 0.0 0.0 0.0 0.058 0.205 0.205
Vitamin B-6 (mg) 0.036 0.051 0.0 0.0 0.0 0.0 0.025 0.111 0.111
Folate (mcg) 2.455 13.217 0.0 0.0 0.0 0.0 3.381 19.054 19.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 5.2 0.0 0.0 0.0 0.0 1.6 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Threonine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Isoleucine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Leucine (g) 0.016 n/a n/a n/a n/a n/a n/a 0.016 0.016
Lysine (g) 0.013 n/a n/a n/a n/a n/a n/a 0.013 0.013
Methionine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Tyrosine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Valine (g) 0.016 n/a n/a n/a n/a n/a n/a 0.016 0.016
Arginine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Histidine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Alanine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Aspartic acid (g) 0.047 n/a n/a n/a n/a n/a n/a 0.047 0.047
Glutamic acid (g) 0.036 n/a n/a n/a n/a n/a n/a 0.036 0.036
Glycine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Proline (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Serine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 0.0 0.0 0.0 0.012 0.057 0.057
Phytosterols (mg) 3.348 n/a n/a n/a n/a n/a n/a 3.348 3.348
Monounsaturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.0 0.003 0.037 0.037
Polyunsaturated (g) 0.033 0.0 0.0 0.0 0.0 0.0 0.028 0.061 0.061