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Receta Ginger Molasses Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Separated, room temp egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		baking soda
0.38g 		water
1.23g 		butter
18.92g 		sugar
16.67g 		molasses
28.08g 		flour
36.46g 		nutmeg
0.38g 		cinnamon
0.22g 		ginger
0.15g 		buttermilk
20.42g 		pecan
4.81g 		raisin
13.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.16 0.0 0.0 3.77 0.0 0.01 0.01 0.68 0.44 0.42 5.49 65.88
Total Fat (g) 0.0 0.0 15.34 0.0 0.03 0.36 0.38 0.0 0.01 0.18 3.46 0.06 19.82 237.84
Carbohydrates (g) 0.0 0.0 0.01 16.66 20.99 27.82 0.0 0.17 0.11 0.98 0.67 10.89 78.3 939.6
Ash (g) 0.14 0.0 0.4 0.0 0.93 0.17 0.0 0.01 0.01 0.18 0.07 0.25 2.16 25.92
Calories (kcal) 0.0 0.0 135.633 64.5 81.442 132.708 3.315 0.535 0.521 8.167 33.266 41.113 501.198 6014.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.37 0.39 4.68
Sucrose (g) n/a n/a n/a n/a 8.26 n/a n/a 0.0 0.0 n/a 0.19 0.06 8.51 102.12
Glucose (dextrose) (g) n/a n/a n/a n/a 3.35 n/a n/a 0.0 0.0 n/a 0.0 3.82 7.17 86.04
Fructose (g) n/a n/a n/a n/a 3.59 n/a n/a 0.0 0.0 n/a 0.0 4.08 7.68 92.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.23 3.0 0.01 6.14 4.35 0.0 0.02 0.01 18.4 0.17 2.12 35.46 425.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 16.65 15.58 0.1 0.0 0.0 0.01 0.98 0.19 8.14 41.66 499.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.5 0.5 2.1 25.2
Calcium (mg) 0.0 0.037 4.54 0.167 57.571 5.469 0.0 2.171 0.174 23.683 3.37 6.875 104.057 1248.684
Iron (mg) 0.0 0.0 0.0 0.0 1.33 1.69 0.0 0.02 0.02 0.01 0.12 0.26 3.45 41.4
Magnesium (mg) 0.0 0.012 0.378 0.0 67.962 8.021 0.0 0.13 0.276 2.246 5.825 4.4 89.25 1071.0
Phosphorus (mg) 0.0 0.0 4.54 0.0 8.706 39.375 0.0 0.139 0.222 18.171 13.335 13.888 98.375 1180.5
Potassium (mg) 0.0 0.0 4.54 0.333 411.14 39.01 0.0 0.934 2.015 30.829 19.738 102.988 611.527 7338.324
Sodium (mg) 104.88 0.049 108.96 0.0 10.391 0.729 0.0 0.022 0.048 21.438 0.0 1.513 248.029 2976.348
Zinc (mg) 0.0 0.0 0.02 0.0 0.08 0.26 0.0 0.0 0.01 0.09 0.22 0.03 0.7 8.4
Copper (mg) 0.0 0.0 0.0 0.0 0.138 0.051 n/a 0.001 0.001 0.002 0.058 0.044 0.294 3.528
Manganese (mg) 0.0 0.0 0.0 0.0 0.43 0.248 n/a 0.038 0.04 0.0 0.217 0.041 1.013 12.156
Selenium (mcg) 0.0 0.0 0.2 0.1 5.0 12.4 0.0 0.0 0.1 0.4 0.2 0.1 18.4 220.8
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 0.0 0.0 0.0 0.639 0.221 5.308 2.696 0.0 481.591 5779.092
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 1.429 0.0 0.0 128.36 1540.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 0.0 0.0 0.033 0.011 1.429 0.144 0.0 131.007 1572.084
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.0 0.0 0.0 0.243 0.132 0.204 1.396 0.0 31.863 382.356
Vitamin E (mg) 0.0 0.0 0.44 0.0 0.0 0.02 0.0 0.01 0.03 0.01 0.07 0.02 0.59 7.08
Vitamin D (IU) n/a 0.0 10.593 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 6.563 0.0 0.481 0.0 0.0 0.818 0.0 7.862 94.344
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 0.0 0.0 0.02 0.0 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.14 n/a 0.02 0.0 0.01 1.18 0.01 1.35 16.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.02 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.6 7.2
Thiamin (mg) 0.0 0.0 0.002 0.0 0.011 0.288 0.0 0.0 0.0 0.006 0.032 0.015 0.354 4.248
Riboflavin (mg) 0.0 0.0 0.006 0.003 0.0 0.179 0.0 0.0 0.0 0.031 0.006 0.018 0.243 2.916
Niacin (mg) 0.0 0.0 0.008 0.0 0.261 2.151 0.0 0.003 0.008 0.012 0.056 0.106 2.605 31.26
Pantothenic acid (mg) 0.0 0.0 0.021 0.0 0.225 0.16 0.0 0.001 n/a 0.057 0.041 0.014 0.519 6.228
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.188 0.015 0.0 0.0 0.001 0.006 0.01 0.023 0.244 2.928
Folate (mcg) 0.0 0.0 0.568 0.0 0.0 66.719 0.0 0.013 0.059 1.021 1.059 0.688 70.125 841.5
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.08 0.96
Choline (mg) 0.0 0.0 3.6 0.0 3.7 3.8 n/a 0.0 0.1 3.3 1.9 1.5 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.047 0.0 0.0 0.0 0.008 0.004 0.007 0.069 0.828
Threonine (g) n/a n/a 0.008 n/a n/a 0.102 0.0 0.0 0.0 0.033 0.015 0.011 0.169 2.028
Isoleucine (g) n/a n/a 0.009 n/a n/a 0.131 0.0 0.0 0.0 0.041 0.016 0.008 0.207 2.484
Leucine (g) n/a n/a 0.015 n/a n/a 0.259 0.0 0.001 0.001 0.067 0.029 0.014 0.385 4.62
Lysine (g) n/a n/a 0.013 n/a n/a 0.084 0.0 0.001 0.0 0.057 0.014 0.011 0.18 2.16
Methionine (g) n/a n/a 0.004 n/a n/a 0.066 0.0 0.0 0.0 0.016 0.009 0.003 0.097 1.164
Cystine (g) n/a n/a 0.002 n/a n/a 0.08 0.0 0.0 0.0 0.006 0.007 0.003 0.098 1.176
Phenylalanine (g) n/a n/a 0.008 n/a n/a 0.19 0.0 0.0 0.0 0.035 0.021 0.019 0.272 3.264
Tyrosine (g) n/a n/a 0.008 n/a n/a 0.113 0.0 0.0 0.0 0.029 0.011 0.001 0.162 1.944
Valine (g) n/a n/a 0.011 n/a n/a 0.153 0.0 0.0 0.001 0.049 0.02 0.011 0.245 2.94
Arginine (g) n/a n/a 0.006 n/a n/a 0.153 0.0 0.0 0.0 0.027 0.057 0.056 0.299 3.588
Histidine (g) n/a n/a 0.004 n/a n/a 0.084 0.0 0.0 0.0 0.02 0.013 0.01 0.131 1.572
Alanine (g) n/a n/a 0.006 n/a n/a 0.12 0.0 0.0 0.0 0.025 0.019 0.015 0.185 2.22
Aspartic acid (g) n/a n/a 0.011 n/a n/a 0.16 0.0 0.001 0.002 0.053 0.045 0.015 0.287 3.444
Glutamic acid (g) n/a n/a 0.034 n/a n/a 1.269 0.0 0.001 0.001 0.131 0.088 0.022 1.546 18.552
Glycine (g) n/a n/a 0.004 n/a n/a 0.135 0.0 0.0 0.0 0.014 0.022 0.011 0.186 2.232
Proline (g) n/a n/a 0.015 n/a n/a 0.438 0.0 0.001 0.0 0.067 0.017 0.034 0.573 6.876
Serine (g) n/a n/a 0.009 n/a n/a 0.19 0.0 0.0 0.0 0.035 0.023 0.01 0.267 3.204
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 0.817 0.0 0.0 41.488 497.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.717 0.0 0.006 0.058 0.338 0.001 0.003 0.112 0.298 0.008 10.541 126.492
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.056 0.125 n/a 4.91 n/a 5.091 61.092
Monounsaturated Fat (g) 0.0 0.0 3.976 0.0 0.008 0.033 0.018 0.001 0.002 0.051 1.964 0.007 6.06 72.72
Polyunsaturated (g) 0.0 0.0 0.575 0.0 0.014 0.149 0.0 0.0 0.002 0.006 1.04 0.006 1.793 21.516