Receta Ginger Mustard Salmon With Lemon Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
ginger
0.51g |
lemon rind
0.5g |
lemon juice
11.44g |
oil
10.2g |
honey
10.5g |
mustard
2.5g |
soy sauce
2.65g |
salt
0.75g |
salmon fillets
198.0g |
wine
29.5g |
vinegar
3.75g |
shallot
0.0g |
rosemary
0.3g |
cream
11.25g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.04 | 0.0 | 0.03 | 0.11 | 0.17 | 0.0 | 40.43 | 0.02 | 0.0 | n/a | 0.01 | 0.23 | 0.06 | 41.13 | 164.52 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.1 | 0.0 | 0.0 | 26.57 | 0.0 | 0.0 | n/a | 0.05 | 4.16 | 5.76 | 46.85 | 187.4 |
Carbohydrates (g) | 0.09 | 0.08 | 0.99 | 0.0 | 8.65 | 0.13 | 0.2 | 0.0 | 0.0 | 0.8 | 0.03 | n/a | 0.19 | 0.31 | 0.0 | 11.49 | 45.96 |
Ash (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.09 | 0.41 | 0.75 | 2.24 | 0.07 | n/a | n/a | 0.02 | 0.05 | 0.0 | 3.68 | 14.72 |
Calories (kcal) | 0.409 | 0.235 | 2.859 | 90.168 | 31.92 | 1.675 | 1.405 | 0.0 | 411.84 | 24.485 | 0.788 | n/a | 0.993 | 38.813 | 50.907 | 656.496 | 2625.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.75 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.77 | 15.08 |
Fructose (g) | n/a | n/a | n/a | n/a | 4.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 17.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 0.4 | 0.41 | 10.38 | 0.0 | 1.8 | 2.07 | 1.88 | 0.0 | 128.48 | 25.54 | 3.52 | n/a | 0.03 | 6.49 | 1.27 | 182.26 | 729.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.27 | 0.0 | 8.62 | 0.02 | 0.05 | 0.0 | n/a | 0.23 | 0.02 | n/a | n/a | 0.01 | 0.0 | 9.26 | 37.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.082 | 0.67 | 0.801 | 0.0 | 0.63 | 1.45 | 0.504 | 0.18 | 17.82 | 2.36 | 0.263 | n/a | 3.84 | 7.313 | 1.704 | 37.615 | 150.46 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.05 | 0.0 | 0.67 | 0.11 | 0.01 | n/a | 0.09 | 0.0 | 0.0 | 1.03 | 4.12 |
Magnesium (mg) | 0.22 | 0.075 | 0.686 | 0.0 | 0.21 | 1.225 | 1.14 | 0.008 | 53.46 | 3.245 | 0.188 | n/a | 0.66 | 0.788 | 0.142 | 62.045 | 248.18 |
Phosphorus (mg) | 0.174 | 0.06 | 0.686 | 0.0 | 0.42 | 2.65 | 3.313 | 0.0 | 475.2 | 5.9 | 0.3 | n/a | 0.21 | 6.975 | 1.704 | 497.592 | 1990.368 |
Potassium (mg) | 2.123 | 0.8 | 14.183 | 0.0 | 5.46 | 3.45 | 5.751 | 0.06 | 718.74 | 29.205 | 2.738 | n/a | 2.865 | 8.438 | 1.704 | 795.515 | 3182.06 |
Sodium (mg) | 0.066 | 0.03 | 0.114 | 0.0 | 0.42 | 28.375 | 149.381 | 290.685 | 116.82 | 1.475 | 0.188 | n/a | 0.15 | 4.275 | 0.781 | 592.76 | 2371.04 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.71 | 0.04 | 0.0 | n/a | 0.01 | 0.03 | 0.01 | 0.86 | 3.44 |
Copper (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.004 | 0.002 | 0.003 | 0.0 | 0.099 | 0.003 | 0.0 | n/a | 0.002 | 0.001 | 0.001 | 0.121 | 0.484 |
Manganese (mg) | 0.001 | n/a | 0.001 | n/a | 0.008 | 0.011 | 0.011 | 0.001 | 0.02 | 0.035 | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.094 | 0.376 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 47.5 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 48.7 | 194.8 |
Vitamin A, IU (IU) | 0.0 | 0.25 | 2.288 | 0.0 | 0.0 | 1.775 | 0.0 | 0.0 | 99.0 | 0.0 | n/a | n/a | 9.384 | 165.375 | 177.429 | 455.501 | 1822.004 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 45.563 | 47.641 | 93.204 | 372.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.015 | 0.114 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.468 | 46.238 | 48.564 | 95.499 | 381.996 |
Beta Carotene (mcg) | 0.0 | 0.035 | 0.343 | 0.0 | 0.0 | 0.725 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 11.218 | 20.421 | 81.684 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.94 | 0.0 | 0.01 | 0.0 | 0.0 | 7.03 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.16 | 8.28 | 33.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.85 | n/a | 5.85 | 23.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 1.029 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.569 | 6.276 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.59 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.65 | 2.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 0.6 | 5.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 14.0 | 56.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.416 | 0.003 | 0.0 | n/a | 0.002 | 0.002 | 0.001 | 0.436 | 1.744 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | 0.317 | 0.006 | 0.0 | n/a | 0.001 | 0.012 | 0.002 | 0.35 | 1.4 |
Niacin (mg) | 0.004 | 0.002 | 0.011 | 0.0 | 0.013 | 0.013 | 0.058 | 0.0 | 17.167 | 0.05 | 0.0 | n/a | 0.003 | 0.005 | 0.003 | 17.328 | 69.312 |
Pantothenic acid (mg) | 0.001 | 0.002 | 0.011 | 0.0 | 0.007 | 0.008 | 0.008 | 0.0 | 3.069 | 0.012 | n/a | n/a | n/a | 0.029 | 0.008 | 3.155 | 12.62 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.006 | 0.0 | 0.002 | 0.002 | 0.004 | 0.0 | 1.267 | 0.015 | 0.0 | n/a | 0.005 | 0.003 | 0.0 | 1.306 | 5.224 |
Folate (mcg) | 0.056 | 0.065 | 1.487 | 0.0 | 0.21 | 0.175 | 0.371 | 0.0 | 51.48 | 0.295 | 0.0 | n/a | 0.921 | 0.45 | 0.213 | 55.723 | 222.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.01 | 6.43 | 25.72 |
Choline (mg) | 0.1 | 0.0 | 0.6 | n/a | 0.2 | 0.6 | 0.5 | 0.0 | 155.4 | 1.5 | 0.0 | n/a | n/a | 1.9 | 1.3 | 162.2 | 648.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.416 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.423 | 1.692 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 1.703 | n/a | n/a | n/a | n/a | 0.01 | 0.003 | 1.727 | 6.908 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.008 | 0.0 | 1.921 | n/a | n/a | n/a | n/a | 0.014 | 0.004 | 1.951 | 7.804 |
Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.013 | 0.0 | 3.208 | n/a | n/a | n/a | n/a | 0.023 | 0.006 | 3.258 | 13.032 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.007 | 0.01 | 0.0 | 3.703 | n/a | n/a | n/a | n/a | 0.018 | 0.005 | 3.743 | 14.972 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 1.247 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 1.259 | 5.036 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.436 | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.444 | 1.776 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.009 | 0.0 | 1.683 | n/a | n/a | n/a | n/a | 0.011 | 0.003 | 1.711 | 6.844 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.006 | 0.0 | 1.505 | n/a | n/a | n/a | n/a | 0.011 | 0.003 | 1.53 | 6.12 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.008 | 0.0 | 2.198 | n/a | n/a | n/a | n/a | 0.016 | 0.004 | 2.232 | 8.928 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.007 | 0.011 | 0.0 | 2.416 | n/a | n/a | n/a | n/a | 0.008 | 0.002 | 2.445 | 9.78 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 1.089 | n/a | n/a | n/a | n/a | 0.007 | 0.001 | 1.105 | 4.42 |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.007 | 0.0 | 2.515 | n/a | n/a | n/a | n/a | 0.008 | 0.002 | 2.537 | 10.148 |
Aspartic acid (g) | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.018 | 0.0 | 4.019 | n/a | n/a | n/a | n/a | 0.018 | 0.004 | 4.074 | 16.296 |
Glutamic acid (g) | 0.001 | n/a | n/a | 0.0 | 0.002 | 0.019 | 0.039 | 0.0 | 5.603 | n/a | n/a | n/a | n/a | 0.048 | 0.013 | 5.725 | 22.9 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.007 | 0.0 | 1.901 | n/a | n/a | n/a | n/a | 0.005 | 0.001 | 1.921 | 7.684 |
Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.009 | 0.012 | 0.0 | 1.426 | n/a | n/a | n/a | n/a | 0.023 | 0.006 | 1.485 | 5.94 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.005 | 0.01 | 0.0 | 1.782 | n/a | n/a | n/a | n/a | 0.012 | 0.004 | 1.814 | 7.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.9 | 0.0 | 0.0 | n/a | 0.0 | 15.413 | 15.265 | 139.578 | 558.312 |
Trans Fat (g) | n/a | n/a | n/a | 0.263 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | 1.052 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.758 | 0.0 | 0.006 | 0.0 | 0.0 | 6.039 | 0.0 | 0.0 | n/a | 0.022 | 2.591 | 3.647 | 13.065 | 52.26 |
Phytosterols (mg) | 0.077 | 0.175 | n/a | 25.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.174 | n/a | n/a | 25.926 | 103.704 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 2.318 | 0.0 | 0.066 | 0.0 | 0.0 | 7.465 | 0.0 | 0.0 | n/a | 0.009 | 1.203 | 1.492 | 12.554 | 50.216 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 6.644 | 0.0 | 0.024 | 0.001 | 0.0 | 7.702 | 0.0 | 0.0 | n/a | 0.007 | 0.154 | 0.216 | 14.749 | 58.996 |