Receta Ginger Oat Bran Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 55.0g	butter 25.22g	milk 61.25g	ginger 2.79g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.21	2.06	0.05	2.4	2.4
Total Fat (g)	0.0	20.46	0.05	0.02	20.53	20.53
Carbohydrates (g)	53.95	0.02	3.04	0.5	57.5	57.5
Ash (g)	0.25	0.53	0.46	0.02	1.26	1.26
Calories (kcal)	209.0	180.827	20.825	2.232	412.884	412.884
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	52.01	n/a	0.0	n/a	52.01	52.01
Glucose (dextrose) (g)	0.74	n/a	0.0	n/a	0.74	0.74
Fructose (g)	0.61	n/a	0.0	n/a	0.61	0.61
Lactose (g)	0.0	n/a	3.12	n/a	3.12	3.12
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.74	4.0	55.64	2.2	62.58	62.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	53.36	0.02	3.12	0.05	56.54	56.54
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	45.65	6.053	76.563	0.446	128.712	128.712
Iron (mg)	0.39	0.01	0.02	0.02	0.43	0.43
Magnesium (mg)	4.95	0.504	6.738	1.2	13.392	13.392
Phosphorus (mg)	2.2	6.053	61.863	0.949	71.064	71.064
Potassium (mg)	73.15	6.053	95.55	11.579	186.331	186.331
Sodium (mg)	15.4	145.267	25.725	0.363	186.755	186.755
Zinc (mg)	0.02	0.02	0.26	0.01	0.31	0.31
Copper (mg)	0.028	0.0	0.006	0.006	0.04	0.04
Manganese (mg)	0.033	0.0	0.0	0.006	0.039	0.039
Selenium (mcg)	0.7	0.3	1.9	0.0	2.8	2.8
Vitamin A, IU (IU)	0.0	630.248	124.95	0.0	755.198	755.198
Retinol (mcg)	0.0	169.226	37.363	0.0	206.589	206.589
Vitamin A, RAE (mcg_RAE)	0.0	172.505	37.363	0.0	209.867	209.867
Beta Carotene (mcg)	0.0	39.848	0.0	0.0	39.848	39.848
Vitamin E (mg)	0.0	0.59	0.01	0.01	0.6	0.6
Vitamin D (IU)	n/a	14.123	25.113	n/a	39.236	39.236
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.1	0.1
Thiamin (mg)	0.0	0.003	0.031	0.001	0.034	0.034
Riboflavin (mg)	0.0	0.008	0.11	0.001	0.119	0.119
Niacin (mg)	0.061	0.01	0.055	0.021	0.147	0.147
Pantothenic acid (mg)	0.072	0.028	0.221	0.006	0.325	0.325
Vitamin B-6 (mg)	0.022	0.0	0.025	0.004	0.051	0.051
Folate (mcg)	0.55	0.757	3.063	0.307	4.676	4.676
Vitamin B-12 (mcg)	0.0	0.04	0.32	0.0	0.37	0.37
Choline (mg)	1.3	4.7	9.6	0.8	16.4	16.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.025	0.0	0.027	0.027
Threonine (g)	n/a	0.01	0.049	0.001	0.06	0.06
Isoleucine (g)	n/a	0.013	0.092	0.001	0.106	0.106
Leucine (g)	n/a	0.02	0.202	0.002	0.224	0.224
Lysine (g)	n/a	0.018	0.153	0.002	0.172	0.172
Methionine (g)	n/a	0.005	0.037	0.0	0.042	0.042
Cystine (g)	n/a	0.003	0.074	0.0	0.076	0.076
Phenylalanine (g)	n/a	0.01	0.092	0.001	0.103	0.103
Tyrosine (g)	n/a	0.01	0.092	0.001	0.103	0.103
Valine (g)	n/a	0.015	0.11	0.002	0.127	0.127
Arginine (g)	n/a	0.008	0.043	0.001	0.052	0.052
Histidine (g)	n/a	0.005	0.049	0.001	0.055	0.055
Alanine (g)	n/a	0.008	0.061	0.001	0.07	0.07
Aspartic acid (g)	n/a	0.015	0.147	0.006	0.168	0.168
Glutamic acid (g)	n/a	0.045	0.41	0.004	0.46	0.46
Glycine (g)	n/a	0.005	0.031	0.001	0.037	0.037
Proline (g)	n/a	0.02	0.208	0.001	0.23	0.23
Serine (g)	n/a	0.013	0.104	0.001	0.118	0.118
Cholesterol (mg)	0.0	54.223	1.225	0.0	55.448	55.448
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	12.956	0.031	0.006	12.992	12.992
Phytosterols (mg)	n/a	n/a	n/a	0.419	0.419	0.419
Monounsaturated Fat (g)	0.0	5.301	0.012	0.004	5.318	5.318
Polyunsaturated (g)	0.0	0.767	0.0	0.004	0.771	0.771