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Receta Ginger Peach Chutney - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
144.0g 		water
414.75g 		onion
72.0g 		raisins
41.25g 		sugar
13.75g 		ginger
5.58g 		wine vinegar
14.9g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.0 0.79 1.4 0.02 0.1 0.01 0.0 3.62 3.62
Total Fat (g) 0.36 0.0 0.07 0.19 0.0 0.04 0.0 0.0 0.66 0.66
Carbohydrates (g) 13.74 0.0 6.72 32.8 13.49 0.99 0.04 0.0 67.78 67.78
Ash (g) 0.62 0.41 0.25 0.68 0.06 0.04 0.03 0.75 2.85 2.85
Calories (kcal) 56.16 0.0 28.8 124.575 52.25 4.464 2.831 0.0 269.08 269.08
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.85 n/a 0.71 n/a 13.0 n/a n/a n/a 20.57 20.57
Glucose (dextrose) (g) 2.81 n/a 1.42 n/a 0.19 n/a n/a n/a 4.41 4.41
Fructose (g) 2.2 n/a 0.93 n/a 0.15 n/a n/a n/a 3.28 3.28
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.12 n/a 0.0 n/a 0.0 n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 127.97 414.34 64.16 6.18 0.18 4.4 14.08 0.0 631.31 631.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.08 0.0 3.05 24.42 13.34 0.09 0.0 0.0 52.99 52.99
Galactose (g) 0.09 n/a 0.0 n/a 0.0 n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 2.2 0.0 1.2 1.7 0.0 0.1 0.0 0.0 5.1 5.1
Calcium (mg) 8.64 12.443 16.56 21.863 11.413 0.893 0.894 0.18 72.884 72.884
Iron (mg) 0.36 0.0 0.15 0.74 0.1 0.03 0.07 0.0 1.45 1.45
Magnesium (mg) 12.96 4.148 7.2 14.438 1.238 2.399 0.596 0.008 42.985 42.985
Phosphorus (mg) 28.8 0.0 20.88 47.438 0.55 1.897 1.192 0.0 100.757 100.757
Potassium (mg) 273.6 0.0 105.12 307.725 18.288 23.157 5.811 0.06 733.761 733.761
Sodium (mg) 0.0 16.59 2.88 4.95 3.85 0.725 1.192 290.685 320.872 320.872
Zinc (mg) 0.24 0.04 0.12 0.13 0.0 0.02 0.0 0.0 0.57 0.57
Copper (mg) 0.101 0.041 0.029 0.149 0.007 0.013 0.001 0.0 0.341 0.341
Manganese (mg) 0.086 0.0 0.094 0.128 0.008 0.013 0.007 0.001 0.337 0.337
Selenium (mcg) 0.1 0.0 0.4 0.3 0.2 0.0 n/a 0.0 1.0 1.0
Vitamin A, IU (IU) 469.44 0.0 1.44 0.0 0.0 0.0 0.0 0.0 470.88 470.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.04 23.04
Beta Carotene (mcg) 233.28 0.0 0.72 0.0 0.0 0.0 n/a 0.0 234.0 234.0
Vitamin E (mg) 1.05 0.0 0.01 0.05 0.0 0.01 n/a 0.0 1.13 1.13
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 131.04 0.0 2.88 0.0 0.0 0.0 n/a 0.0 133.92 133.92
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.5 0.0 5.3 1.3 0.0 0.3 0.1 0.0 16.5 16.5
Thiamin (mg) 0.029 0.0 0.036 0.004 0.0 0.002 n/a 0.0 0.071 0.071
Riboflavin (mg) 0.043 0.0 0.022 0.078 0.0 0.002 n/a 0.0 0.145 0.145
Niacin (mg) 1.166 0.0 0.086 0.47 0.015 0.042 n/a 0.0 1.78 1.78
Pantothenic acid (mg) 0.216 0.0 0.086 0.058 0.018 0.011 n/a 0.0 0.389 0.389
Vitamin B-6 (mg) 0.043 0.0 0.086 0.132 0.006 0.009 n/a 0.0 0.276 0.276
Folate (mcg) 5.76 0.0 13.68 1.238 0.138 0.614 n/a 0.0 21.429 21.429
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 8.8 0.0 4.4 4.6 0.3 1.6 n/a 0.0 19.7 19.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.007 n/a n/a 0.001 n/a 0.0 0.022 0.022
Threonine (g) 0.029 n/a 0.014 n/a n/a 0.002 n/a 0.0 0.045 0.045
Isoleucine (g) 0.029 n/a 0.007 n/a n/a 0.003 n/a 0.0 0.039 0.039
Leucine (g) 0.043 n/a 0.022 n/a n/a 0.004 n/a 0.0 0.069 0.069
Lysine (g) 0.043 n/a 0.029 n/a n/a 0.003 n/a 0.0 0.075 0.075
Methionine (g) 0.014 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.015 0.015
Cystine (g) 0.014 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.015 0.015
Phenylalanine (g) 0.029 n/a 0.022 n/a n/a 0.003 n/a 0.0 0.053 0.053
Tyrosine (g) 0.014 n/a 0.007 n/a n/a 0.001 n/a 0.0 0.023 0.023
Valine (g) 0.029 n/a 0.014 n/a n/a 0.004 n/a 0.0 0.047 0.047
Arginine (g) 0.029 n/a 0.072 n/a n/a 0.002 n/a 0.0 0.103 0.103
Histidine (g) 0.014 n/a 0.007 n/a n/a 0.002 n/a 0.0 0.023 0.023
Alanine (g) 0.043 n/a 0.014 n/a n/a 0.002 n/a 0.0 0.059 0.059
Aspartic acid (g) 0.605 n/a 0.065 n/a n/a 0.012 n/a 0.0 0.681 0.681
Glutamic acid (g) 0.086 n/a 0.187 n/a n/a 0.009 n/a 0.0 0.283 0.283
Glycine (g) 0.029 n/a 0.022 n/a n/a 0.002 n/a 0.0 0.053 0.053
Proline (g) 0.029 n/a 0.007 n/a n/a 0.002 n/a 0.0 0.038 0.038
Serine (g) 0.043 n/a 0.014 n/a n/a 0.003 n/a 0.0 0.06 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.029 0.062 0.0 0.011 0.0 0.0 0.131 0.131
Phytosterols (mg) 14.4 n/a 10.8 n/a n/a 0.837 n/a 0.0 26.037 26.037
Monounsaturated Fat (g) 0.101 0.0 0.007 0.008 0.0 0.008 n/a 0.0 0.125 0.125
Polyunsaturated (g) 0.13 0.0 0.014 0.058 0.0 0.008 n/a 0.0 0.21 0.21