Receta Ginger Pickled Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		cloves
0.21g 		cinnamon
0.0g 		ginger
0.05g 		vinegar
12.0g 		water
11.85g 		lemon
3.07g 		pears
96.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 n/a 0.0 0.0 0.0 0.03 0.37 0.41 4.1
Total Fat (g) 0.0 0.04 n/a 0.0 0.0 0.0 0.01 0.12 0.17 1.7
Carbohydrates (g) 20.0 0.13 n/a 0.01 0.11 0.0 0.29 14.86 35.39 353.9
Ash (g) 0.0 0.01 n/a 0.0 n/a 0.01 0.01 0.32 0.35 3.5
Calories (kcal) 77.4 0.678 n/a 0.037 2.52 0.0 0.891 55.75 137.277 1372.77
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.75 0.75 7.5
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 2.65 2.66 26.6
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 5.99 5.99 59.9
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.1
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 n/a 0.04 11.26 11.84 2.74 80.46 106.35 1063.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.0 n/a 0.0 0.05 0.0 0.08 9.42 29.53 295.3
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 3.0 3.1 31.0
Calcium (mg) 0.2 1.357 n/a 0.007 0.84 0.356 0.799 8.651 12.21 122.1
Iron (mg) 0.0 0.02 n/a 0.0 0.02 0.0 0.02 0.16 0.23 2.3
Magnesium (mg) 0.0 0.554 n/a 0.02 0.6 0.119 0.246 6.728 8.267 82.67
Phosphorus (mg) 0.0 0.221 n/a 0.016 0.96 0.0 0.492 10.573 12.261 122.61
Potassium (mg) 0.4 2.314 n/a 0.193 8.76 0.0 4.242 114.383 130.292 1302.92
Sodium (mg) 0.0 0.51 n/a 0.006 0.6 0.474 0.061 0.961 2.613 26.13
Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.11 1.1
Copper (mg) 0.0 0.001 n/a 0.0 0.001 0.001 0.001 0.077 0.081 0.81
Manganese (mg) 0.0 0.063 n/a 0.0 n/a 0.0 0.001 0.048 0.112 1.12
Selenium (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.3 3.0
Vitamin A, IU (IU) 0.0 1.113 n/a 0.0 n/a 0.0 0.676 22.108 23.897 238.97
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.057 n/a 0.0 0.0 0.0 0.031 0.961 1.049 10.49
Beta Carotene (mcg) 0.0 0.176 n/a 0.0 0.0 0.0 0.092 12.496 12.764 127.64
Vitamin E (mg) 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.12 0.14 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.338 43.254 43.592 435.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a 0.0 0.0 0.0 1.6 4.0 5.8 58.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.01 0.011 0.11
Riboflavin (mg) 0.004 0.001 n/a 0.0 0.0 0.0 0.001 0.029 0.034 0.34
Niacin (mg) 0.0 0.003 n/a 0.0 0.0 0.0 0.003 0.154 0.16 1.6
Pantothenic acid (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.006 0.048 0.054 0.54
Vitamin B-6 (mg) 0.0 0.001 n/a 0.0 0.0 0.0 0.002 0.029 0.033 0.33
Folate (mcg) 0.0 0.195 n/a 0.005 0.0 0.0 0.338 6.728 7.267 72.67
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.2 4.9 5.2 52.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.019 0.19
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.019 0.19
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.019 0.19
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.106 0.106 1.06
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.029 0.29
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.1
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.019 0.19
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.019 0.19
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 n/a 0.0 0.0 0.0 0.001 0.01 0.022 0.22
Phytosterols (mg) n/a 0.538 n/a 0.007 n/a n/a n/a 7.69 8.234 82.34
Monounsaturated Fat (g) 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.029 0.032 0.32
Polyunsaturated (g) 0.0 0.015 n/a 0.0 0.0 0.0 0.003 0.029 0.047 0.47