Receta Ginger Salmon - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
honey
42.0g |
lemon
30.74g |
garlics
10.44g |
ginger
5.58g |
soy sauce
32.0g |
salmon
680.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.34 | 0.66 | 0.1 | 2.01 | 138.94 | 142.18 | 142.18 |
| Total Fat (g) | 0.0 | 0.09 | 0.05 | 0.04 | 0.01 | 91.31 | 91.51 | 91.51 |
| Carbohydrates (g) | 34.61 | 2.86 | 3.45 | 0.99 | 2.44 | 0.0 | 44.35 | 44.35 |
| Ash (g) | 0.08 | 0.09 | 0.16 | 0.04 | 4.9 | 7.69 | 12.96 | 12.96 |
| Calories (kcal) | 127.68 | 8.915 | 15.556 | 4.464 | 16.96 | 1415.232 | 1588.806 | 1588.806 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
| Glucose (dextrose) (g) | 15.02 | n/a | n/a | n/a | n/a | n/a | 15.02 | 15.02 |
| Fructose (g) | 17.19 | n/a | n/a | n/a | n/a | n/a | 17.19 | 17.19 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 7.18 | 27.35 | 6.12 | 4.4 | 22.65 | 441.51 | 509.21 | 509.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 34.49 | 0.77 | 0.1 | 0.09 | 0.54 | n/a | 36.0 | 36.0 |
| Galactose (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | 1.3 | 1.3 |
| Dietary Fiber (g) | 0.1 | 0.9 | 0.2 | 0.1 | 0.3 | 0.0 | 1.5 | 1.5 |
| Calcium (mg) | 2.52 | 7.992 | 18.896 | 0.893 | 6.08 | 61.236 | 97.618 | 97.618 |
| Iron (mg) | 0.18 | 0.18 | 0.18 | 0.03 | 0.62 | 2.31 | 3.5 | 3.5 |
| Magnesium (mg) | 0.84 | 2.459 | 2.61 | 2.399 | 13.76 | 183.708 | 205.777 | 205.777 |
| Phosphorus (mg) | 1.68 | 4.918 | 15.973 | 1.897 | 40.0 | 1632.96 | 1697.429 | 1697.429 |
| Potassium (mg) | 21.84 | 42.421 | 41.864 | 23.157 | 69.44 | 2469.852 | 2668.575 | 2668.575 |
| Sodium (mg) | 1.68 | 0.615 | 1.775 | 0.725 | 1803.84 | 401.436 | 2210.071 | 2210.071 |
| Zinc (mg) | 0.09 | 0.02 | 0.12 | 0.02 | 0.17 | 2.45 | 2.87 | 2.87 |
| Copper (mg) | 0.017 | 0.012 | 0.031 | 0.013 | 0.032 | 0.34 | 0.445 | 0.445 |
| Manganese (mg) | 0.034 | 0.009 | 0.174 | 0.013 | 0.134 | 0.068 | 0.432 | 0.432 |
| Selenium (mcg) | 0.3 | 0.1 | 1.5 | 0.0 | 0.2 | 163.3 | 165.4 | 165.4 |
| Vitamin A, IU (IU) | 0.0 | 6.763 | 0.94 | 0.0 | 0.0 | 340.2 | 347.902 | 347.902 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.307 | 0.0 | 0.0 | 0.0 | n/a | 0.307 | 0.307 |
| Beta Carotene (mcg) | 0.0 | 0.922 | 0.522 | 0.0 | 0.0 | n/a | 1.444 | 1.444 |
| Vitamin E (mg) | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 24.15 | 24.22 | 24.22 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.381 | 1.67 | 0.0 | 0.0 | n/a | 5.052 | 5.052 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 2.04 | 2.04 | 2.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.34 | 0.34 |
| Vitamin C (mg) | 0.2 | 16.3 | 3.3 | 0.3 | 0.0 | 26.5 | 46.6 | 46.6 |
| Thiamin (mg) | 0.0 | 0.012 | 0.021 | 0.002 | 0.01 | 1.429 | 1.473 | 1.473 |
| Riboflavin (mg) | 0.017 | 0.006 | 0.011 | 0.002 | 0.054 | 1.089 | 1.179 | 1.179 |
| Niacin (mg) | 0.05 | 0.031 | 0.073 | 0.042 | 0.704 | 58.991 | 59.891 | 59.891 |
| Pantothenic acid (mg) | 0.029 | 0.058 | 0.063 | 0.011 | 0.096 | 10.546 | 10.804 | 10.804 |
| Vitamin B-6 (mg) | 0.008 | 0.025 | 0.129 | 0.009 | 0.048 | 4.355 | 4.574 | 4.574 |
| Folate (mcg) | 0.84 | 3.381 | 0.313 | 0.614 | 4.48 | 176.904 | 186.532 | 186.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.98 | 21.98 | 21.98 |
| Choline (mg) | 0.9 | 1.6 | 2.4 | 1.6 | 5.9 | 534.1 | 546.5 | 546.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.007 | 0.001 | 0.029 | 1.429 | 1.466 | 1.466 |
| Threonine (g) | 0.0 | n/a | 0.017 | 0.002 | 0.08 | 5.851 | 5.95 | 5.95 |
| Isoleucine (g) | 0.004 | n/a | 0.023 | 0.003 | 0.096 | 6.6 | 6.726 | 6.726 |
| Leucine (g) | 0.004 | n/a | 0.032 | 0.004 | 0.16 | 11.022 | 11.223 | 11.223 |
| Lysine (g) | 0.004 | n/a | 0.028 | 0.003 | 0.115 | 12.723 | 12.874 | 12.874 |
| Methionine (g) | 0.0 | n/a | 0.008 | 0.001 | 0.029 | 4.287 | 4.324 | 4.324 |
| Cystine (g) | 0.0 | n/a | 0.007 | 0.001 | 0.035 | 1.497 | 1.54 | 1.54 |
| Phenylalanine (g) | 0.004 | n/a | 0.019 | 0.003 | 0.106 | 5.783 | 5.915 | 5.915 |
| Tyrosine (g) | 0.004 | n/a | 0.008 | 0.001 | 0.074 | 5.171 | 5.258 | 5.258 |
| Valine (g) | 0.004 | n/a | 0.03 | 0.004 | 0.099 | 7.552 | 7.69 | 7.69 |
| Arginine (g) | 0.004 | n/a | 0.066 | 0.002 | 0.138 | 8.301 | 8.511 | 8.511 |
| Histidine (g) | 0.0 | n/a | 0.011 | 0.002 | 0.051 | 3.742 | 3.807 | 3.807 |
| Alanine (g) | 0.004 | n/a | 0.014 | 0.002 | 0.09 | 8.641 | 8.75 | 8.75 |
| Aspartic acid (g) | 0.013 | n/a | 0.051 | 0.012 | 0.214 | 13.812 | 14.102 | 14.102 |
| Glutamic acid (g) | 0.008 | n/a | 0.085 | 0.009 | 0.474 | 19.255 | 19.831 | 19.831 |
| Glycine (g) | 0.004 | n/a | 0.021 | 0.002 | 0.09 | 6.532 | 6.649 | 6.649 |
| Proline (g) | 0.038 | n/a | 0.01 | 0.002 | 0.147 | 4.899 | 5.097 | 5.097 |
| Serine (g) | 0.004 | n/a | 0.02 | 0.003 | 0.115 | 6.124 | 6.266 | 6.266 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374.22 | 374.22 | 374.22 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.012 | 0.009 | 0.011 | 0.003 | 20.752 | 20.788 | 20.788 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.837 | n/a | n/a | 0.837 | 0.837 |
| Monounsaturated Fat (g) | 0.0 | 0.003 | 0.001 | 0.008 | 0.003 | 25.651 | 25.667 | 25.667 |
| Polyunsaturated (g) | 0.0 | 0.028 | 0.026 | 0.008 | 0.006 | 26.468 | 26.536 | 26.536 |