CookEatShare is also available in English
Cerrar

Receta Ginger Salsa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomato
83.95g 		scallion
2.88g 		cilantro
0.43g 		jicama
3.45g 		lime juice
11.35g 		jalapeno
1.29g 		ginger
0.93g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.05 0.01 0.02 0.05 0.02 0.02 0.91 3.64
Total Fat (g) 0.17 0.01 0.0 0.0 0.01 0.01 0.01 0.2 0.8
Carbohydrates (g) 3.29 0.21 0.02 0.3 0.96 0.08 0.17 5.02 20.08
Ash (g) 0.42 0.02 0.01 0.01 0.04 0.01 0.01 0.51 2.04
Calories (kcal) 15.111 0.922 0.098 1.311 2.836 0.388 0.744 21.41 85.64
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) 1.05 n/a n/a n/a 0.07 n/a n/a 1.12 4.48
Fructose (g) 1.15 n/a n/a n/a 0.07 n/a n/a 1.22 4.88
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.33 2.59 0.39 3.11 10.3 1.19 0.73 97.64 390.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.21 0.07 0.0 0.06 0.19 0.04 0.02 2.59 10.36
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.1 0.0 0.2 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 8.395 2.074 0.285 0.414 1.588 0.129 0.149 13.034 52.136
Iron (mg) 0.23 0.04 0.01 0.02 0.01 0.01 0.01 0.32 1.28
Magnesium (mg) 9.234 0.576 0.111 0.414 0.908 0.246 0.4 11.888 47.552
Phosphorus (mg) 20.147 1.066 0.204 0.621 1.588 0.401 0.316 24.344 97.376
Potassium (mg) 198.956 7.949 2.214 5.175 13.274 2.784 3.86 234.211 936.844
Sodium (mg) 4.197 0.461 0.196 0.138 0.227 0.013 0.121 5.352 21.408
Zinc (mg) 0.14 0.01 0.0 0.01 0.01 0.0 0.0 0.18 0.72
Copper (mg) 0.05 0.002 0.001 0.002 0.003 0.002 0.002 0.063 0.252
Manganese (mg) 0.092 0.005 0.002 0.002 0.002 0.003 0.002 0.108 0.432
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 699.283 28.714 28.679 0.725 5.673 10.346 0.0 773.419 3093.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 35.258 1.44 1.432 0.035 0.227 0.518 0.0 38.91 155.64
Beta Carotene (mcg) 376.924 17.222 16.703 0.449 3.404 5.892 0.0 420.593 1682.372
Vitamin E (mg) 0.45 0.02 0.01 0.02 0.02 0.01 0.0 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2159.969 0.0 0.0 0.0 0.0 0.0 0.0 2159.969 8639.876
Lutein + zeaxanthin (mcg) 103.255 32.746 3.676 0.0 0.0 6.371 0.0 146.048 584.192
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 10.7 0.5 0.1 0.7 3.4 0.6 0.0 16.0 64.0
Thiamin (mg) 0.034 0.002 0.0 0.001 0.003 0.002 0.0 0.042 0.168
Riboflavin (mg) 0.017 0.002 0.001 0.001 0.002 0.001 0.0 0.024 0.096
Niacin (mg) 0.495 0.015 0.005 0.007 0.016 0.015 0.007 0.56 2.24
Pantothenic acid (mg) 0.076 0.002 0.002 0.005 0.014 0.003 0.002 0.104 0.416
Vitamin B-6 (mg) 0.067 0.002 0.001 0.001 0.005 0.007 0.001 0.084 0.336
Folate (mcg) 12.592 1.843 0.264 0.414 1.135 0.609 0.102 16.958 67.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.2 0.1 0.5 0.6 0.1 0.3 7.3 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.001 n/a n/a 0.0 0.0 0.0 0.009 0.036
Threonine (g) 0.025 0.002 n/a 0.001 0.0 0.001 0.0 0.029 0.116
Isoleucine (g) 0.017 0.002 n/a 0.001 0.0 0.001 0.0 0.021 0.084
Leucine (g) 0.025 0.003 n/a 0.001 0.002 0.001 0.001 0.033 0.132
Lysine (g) 0.025 0.003 n/a 0.001 0.002 0.001 0.001 0.032 0.128
Methionine (g) 0.008 0.001 n/a 0.0 0.0 0.0 0.0 0.01 0.04
Cystine (g) 0.008 n/a n/a 0.0 0.0 0.0 0.0 0.009 0.036
Phenylalanine (g) 0.059 0.002 n/a 0.001 0.001 0.001 0.0 0.063 0.252
Tyrosine (g) 0.008 0.001 n/a 0.0 0.0 0.0 0.0 0.011 0.044
Valine (g) 0.017 0.002 n/a 0.001 0.001 0.001 0.001 0.022 0.088
Arginine (g) 0.017 0.004 n/a 0.001 0.002 0.001 0.0 0.025 0.1
Histidine (g) 0.008 0.001 n/a 0.001 0.0 0.0 0.0 0.011 0.044
Alanine (g) 0.025 0.002 n/a 0.001 0.002 0.001 0.0 0.032 0.128
Aspartic acid (g) 0.118 0.005 n/a 0.007 0.012 0.002 0.002 0.146 0.584
Glutamic acid (g) 0.361 0.011 n/a 0.001 0.008 0.002 0.001 0.385 1.54
Glycine (g) 0.017 0.003 n/a 0.001 0.001 0.001 0.0 0.022 0.088
Proline (g) 0.017 0.003 n/a 0.001 0.003 0.001 0.0 0.026 0.104
Serine (g) 0.025 0.002 n/a 0.001 0.005 0.001 0.0 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.0 0.001 0.001 0.001 0.002 0.031 0.124
Phytosterols (mg) 5.876 n/a 0.021 n/a n/a n/a 0.14 6.037 24.148
Monounsaturated Fat (g) 0.025 0.001 0.001 0.0 0.001 0.0 0.001 0.031 0.124
Polyunsaturated (g) 0.067 0.002 0.0 0.001 0.002 0.004 0.001 0.079 0.316