Receta Ginger Sesame Glazed Pecans - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		pecan
24.04g 		ginger root
0.05g 		maple syrup
8.05g 		nutmeg
0.11g 		sesame
2.4g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.0 0.0 0.0 0.49 2.7 27.0
Total Fat (g) 17.3 0.0 0.02 0.11 1.47 18.9 189.0
Carbohydrates (g) 3.33 0.01 5.4 0.0 0.28 9.02 90.2
Ash (g) 0.36 0.0 0.05 0.0 0.07 0.48 4.8
Calories (kcal) 166.122 0.037 21.011 0.999 15.144 203.313 2033.13
Starch (g) 0.11 n/a n/a n/a n/a 0.11 1.1
Sucrose (g) 0.94 n/a 4.53 n/a 0.01 5.48 54.8
Glucose (dextrose) (g) 0.01 n/a 0.19 n/a 0.0 0.2 2.0
Fructose (g) 0.01 n/a 0.07 n/a 0.0 0.08 0.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.04 2.58 0.0 0.09 3.56 35.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 4.79 0.0 0.01 5.76 57.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.3 2.6 26.0
Calcium (mg) 16.829 0.007 5.394 0.0 1.44 23.67 236.7
Iron (mg) 0.61 0.0 0.1 0.0 0.15 0.86 8.6
Magnesium (mg) 29.089 0.02 1.127 0.0 8.28 38.516 385.16
Phosphorus (mg) 66.593 0.016 0.161 0.0 16.008 82.778 827.78
Potassium (mg) 98.567 0.193 16.422 0.0 8.88 124.062 1240.62
Sodium (mg) 0.0 0.006 0.725 0.0 1.128 1.859 18.59
Zinc (mg) 1.09 0.0 0.33 0.0 0.16 1.59 15.9
Copper (mg) 0.288 0.0 0.006 n/a 0.034 0.328 3.28
Manganese (mg) 1.082 0.0 0.266 n/a 0.035 1.382 13.82
Selenium (mcg) 0.9 0.0 0.0 0.0 2.3 3.3 33.0
Vitamin A, IU (IU) 13.463 0.0 0.0 0.0 1.584 15.047 150.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.721 0.0 0.0 0.0 0.072 0.793 7.93
Beta Carotene (mcg) 6.972 0.0 0.0 0.0 0.96 7.932 79.32
Vitamin E (mg) 0.34 0.0 0.0 0.0 0.04 0.38 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.087 0.0 0.0 0.0 0.0 4.087 40.87
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.09 0.9
Tocopherol, gamma (mg) 5.88 n/a n/a n/a 0.0 5.88 58.8
Tocopherol, delta (mg) 0.11 n/a n/a n/a 0.0 0.11 1.1
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.159 0.0 0.001 0.0 0.017 0.176 1.76
Riboflavin (mg) 0.031 0.0 0.001 0.0 0.002 0.034 0.34
Niacin (mg) 0.281 0.0 0.002 0.0 0.139 0.423 4.23
Pantothenic acid (mg) 0.207 0.0 0.003 0.0 0.007 0.217 2.17
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.01 0.06 0.6
Folate (mcg) 5.289 0.005 0.0 0.0 2.76 8.054 80.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.0 0.1 n/a 0.6 10.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.0 n/a 0.0 0.008 0.03 0.3
Threonine (g) 0.075 0.0 n/a 0.0 0.018 0.092 0.92
Isoleucine (g) 0.082 0.0 n/a 0.0 0.018 0.1 1.0
Leucine (g) 0.144 0.0 n/a 0.0 0.036 0.18 1.8
Lysine (g) 0.07 0.0 n/a 0.0 0.016 0.085 0.85
Methionine (g) 0.043 0.0 n/a 0.0 0.021 0.064 0.64
Cystine (g) 0.036 0.0 n/a 0.0 0.011 0.047 0.47
Phenylalanine (g) 0.103 0.0 n/a 0.0 0.023 0.126 1.26
Tyrosine (g) 0.053 0.0 n/a 0.0 0.019 0.072 0.72
Valine (g) 0.099 0.0 n/a 0.0 0.024 0.122 1.22
Arginine (g) 0.284 0.0 n/a 0.0 0.078 0.362 3.62
Histidine (g) 0.063 0.0 n/a 0.0 0.013 0.076 0.76
Alanine (g) 0.096 0.0 n/a 0.0 0.024 0.12 1.2
Aspartic acid (g) 0.224 0.0 n/a 0.0 0.05 0.273 2.73
Glutamic acid (g) 0.44 0.0 n/a 0.0 0.11 0.55 5.5
Glycine (g) 0.108 0.0 n/a 0.0 0.026 0.134 1.34
Proline (g) 0.087 0.0 n/a 0.0 0.025 0.112 1.12
Serine (g) 0.113 0.0 n/a 0.0 0.029 0.142 1.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.486 0.0 0.003 0.102 0.217 1.808 18.08
Phytosterols (mg) 24.522 0.007 n/a 0.0 n/a 24.529 245.29
Monounsaturated Fat (g) 9.809 0.0 0.005 0.005 0.574 10.393 103.93
Polyunsaturated (g) 5.195 0.0 0.008 0.0 0.612 5.815 58.15