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Gingerbread Waffles (Low Cal) - Recipe Cost

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1 c. Low-fat (2%) lowfat milk
2 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. Light margarine, at room temperature 2 teaspoons
$5.89 per 45 ounces
$0.04
1/4 c. Honey 2 teaspoons
$4.69 per 12 ounces
$0.19
1/2 c. Molasses 1 tablespoon
$4.69 per 12 fluid ounces
$0.26
1/4 c. Fat-free egg substitute 2 teaspoons
$5.39 per 32 ounces
$0.06
2 c. Sifted unbleached flour or possibly (whole wheat flour for added fiber) 1/3 cup
$2.99 per 5 pounds
$0.05
1 1/2 tsp Baking pwdr 1/4 teaspoon
$2.59 per 10 ounces
$0.01
1 tsp Cinnamon 1/6 teaspoon
$2.99 per 4 ounces
$0.01
1 tsp Grnd ginger 1/6 teaspoon
$2.39 per ounce
$0.03
1/4 tsp Allspice 0.04 teaspoon
$18.00 per pound
$0.00
Total per Serving $0.67
Total Recipe $4.00
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