Receta Glazed Carrots - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
carrots
403.7g |
butter
14.19g |
sugar
18.33g |
nutmeg
1.13g |
orange juice
13.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.75 | 0.12 | 0.02 | 0.0 | 0.09 | 3.99 | 15.96 |
| Total Fat (g) | 0.97 | 11.51 | 0.0 | 1.13 | 0.03 | 13.63 | 54.52 |
| Carbohydrates (g) | 38.67 | 0.01 | 17.98 | 0.0 | 1.41 | 58.08 | 232.32 |
| Ash (g) | 3.92 | 0.3 | 0.08 | 0.0 | 0.05 | 4.35 | 17.4 |
| Calories (kcal) | 165.515 | 101.724 | 69.664 | 9.945 | 6.103 | 352.951 | 1411.804 |
| Starch (g) | 5.77 | n/a | n/a | n/a | n/a | 5.77 | 23.08 |
| Sucrose (g) | 14.49 | n/a | 17.34 | n/a | n/a | 31.83 | 127.32 |
| Glucose (dextrose) (g) | 2.38 | n/a | 0.25 | n/a | n/a | 2.63 | 10.52 |
| Fructose (g) | 2.22 | n/a | 0.2 | n/a | n/a | 2.42 | 9.68 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 356.42 | 2.25 | 0.25 | 0.0 | 11.98 | 370.9 | 1483.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.14 | 0.01 | 17.79 | 0.0 | 1.14 | 38.07 | 152.28 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 45.2 |
| Calcium (mg) | 133.219 | 3.405 | 15.216 | 0.0 | 1.492 | 153.332 | 613.328 |
| Iron (mg) | 1.21 | 0.0 | 0.13 | 0.0 | 0.03 | 1.37 | 5.48 |
| Magnesium (mg) | 48.443 | 0.284 | 1.65 | 0.0 | 1.492 | 51.869 | 207.476 |
| Phosphorus (mg) | 141.293 | 3.405 | 0.733 | 0.0 | 2.306 | 147.737 | 590.948 |
| Potassium (mg) | 1291.824 | 3.405 | 24.382 | 0.0 | 27.125 | 1346.737 | 5386.948 |
| Sodium (mg) | 278.55 | 81.72 | 5.133 | 0.0 | 0.136 | 365.538 | 1462.152 |
| Zinc (mg) | 0.97 | 0.01 | 0.01 | 0.0 | 0.01 | 0.99 | 3.96 |
| Copper (mg) | 0.202 | 0.0 | 0.009 | n/a | 0.005 | 0.216 | 0.864 |
| Manganese (mg) | 0.565 | 0.0 | 0.011 | n/a | 0.001 | 0.578 | 2.312 |
| Selenium (mcg) | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 3.2 |
| Vitamin A, IU (IU) | 67441.303 | 354.546 | 0.0 | 0.0 | 27.125 | 67822.974 | 271291.896 |
| Retinol (mcg) | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 95.198 | 380.792 |
| Vitamin A, RAE (mcg_RAE) | 3370.854 | 97.043 | 0.0 | 0.0 | 1.356 | 3469.253 | 13877.012 |
| Beta Carotene (mcg) | 33446.139 | 22.416 | 0.0 | 0.0 | 4.476 | 33473.031 | 133892.124 |
| Vitamin E (mg) | 2.66 | 0.33 | 0.0 | 0.0 | 0.01 | 3.0 | 12.0 |
| Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | 7.945 | 31.78 |
| Lycopene (mcg) | 4.037 | 0.0 | 0.0 | 0.0 | 0.0 | 4.037 | 16.148 |
| Lutein + zeaxanthin (mcg) | 1033.459 | 0.0 | 0.0 | 0.0 | 15.597 | 1049.056 | 4196.224 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 23.8 | 0.0 | 0.0 | 0.0 | 6.8 | 30.6 | 122.4 |
| Thiamin (mg) | 0.283 | 0.001 | 0.0 | 0.0 | 0.012 | 0.296 | 1.184 |
| Riboflavin (mg) | 0.242 | 0.004 | 0.0 | 0.0 | 0.004 | 0.251 | 1.004 |
| Niacin (mg) | 3.956 | 0.006 | 0.02 | 0.0 | 0.054 | 4.036 | 16.144 |
| Pantothenic acid (mg) | 1.09 | 0.016 | 0.024 | 0.0 | 0.026 | 1.155 | 4.62 |
| Vitamin B-6 (mg) | 0.565 | 0.0 | 0.007 | 0.0 | 0.005 | 0.578 | 2.312 |
| Folate (mcg) | 76.702 | 0.426 | 0.183 | 0.0 | 4.069 | 81.38 | 325.52 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Choline (mg) | 35.5 | 2.7 | 0.4 | n/a | 0.8 | 39.5 | 158.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.001 | n/a | 0.0 | 0.0 | 0.042 | 0.168 |
| Threonine (g) | 0.767 | 0.006 | n/a | 0.0 | 0.001 | 0.774 | 3.096 |
| Isoleucine (g) | 0.323 | 0.007 | n/a | 0.0 | 0.001 | 0.331 | 1.324 |
| Leucine (g) | 0.404 | 0.011 | n/a | 0.0 | 0.001 | 0.416 | 1.664 |
| Lysine (g) | 0.404 | 0.01 | n/a | 0.0 | 0.001 | 0.415 | 1.66 |
| Methionine (g) | 0.081 | 0.003 | n/a | 0.0 | 0.0 | 0.084 | 0.336 |
| Cystine (g) | 0.323 | 0.001 | n/a | 0.0 | 0.001 | 0.326 | 1.304 |
| Phenylalanine (g) | 0.242 | 0.006 | n/a | 0.0 | 0.001 | 0.249 | 0.996 |
| Tyrosine (g) | 0.161 | 0.006 | n/a | 0.0 | 0.0 | 0.167 | 0.668 |
| Valine (g) | 0.283 | 0.009 | n/a | 0.0 | 0.001 | 0.292 | 1.168 |
| Arginine (g) | 0.363 | 0.004 | n/a | 0.0 | 0.007 | 0.374 | 1.496 |
| Histidine (g) | 0.161 | 0.003 | n/a | 0.0 | 0.0 | 0.164 | 0.656 |
| Alanine (g) | 0.444 | 0.004 | n/a | 0.0 | 0.003 | 0.451 | 1.804 |
| Aspartic acid (g) | 0.767 | 0.009 | n/a | 0.0 | 0.011 | 0.786 | 3.144 |
| Glutamic acid (g) | 1.494 | 0.026 | n/a | 0.0 | 0.004 | 1.523 | 6.092 |
| Glycine (g) | 0.202 | 0.003 | n/a | 0.0 | 0.001 | 0.206 | 0.824 |
| Proline (g) | 0.202 | 0.011 | n/a | 0.0 | 0.005 | 0.219 | 0.876 |
| Serine (g) | 0.202 | 0.007 | n/a | 0.0 | 0.001 | 0.21 | 0.84 |
| Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 30.503 | 122.012 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.161 | 7.288 | 0.0 | 1.013 | 0.003 | 8.465 | 33.86 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.04 | 2.982 | 0.0 | 0.054 | 0.005 | 3.082 | 12.328 |
| Polyunsaturated (g) | 0.484 | 0.431 | 0.0 | 0.0 | 0.005 | 0.921 | 3.684 |