Receta Glazed Carrots And Apples - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
14.2g |
carrots
81.44g |
apples
100.35g |
sugar
12.5g |
salt
0.38g |
cinnamon
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.76 | 0.26 | 0.0 | 0.0 | 0.0 | 1.14 | 4.56 |
| Total Fat (g) | 11.52 | 0.2 | 0.17 | 0.0 | 0.0 | 0.0 | 11.88 | 47.52 |
| Carbohydrates (g) | 0.01 | 7.8 | 13.86 | 12.5 | 0.0 | 0.07 | 34.23 | 136.92 |
| Ash (g) | 0.3 | 0.79 | 0.19 | 0.0 | 0.37 | 0.0 | 1.66 | 6.64 |
| Calories (kcal) | 101.814 | 33.388 | 52.182 | 48.375 | 0.0 | 0.204 | 235.963 | 943.852 |
| Starch (g) | n/a | 1.16 | 0.05 | n/a | n/a | n/a | 1.21 | 4.84 |
| Sucrose (g) | n/a | 2.92 | 2.08 | n/a | n/a | 0.0 | 5.0 | 20.0 |
| Glucose (dextrose) (g) | n/a | 0.48 | 2.44 | n/a | n/a | 0.0 | 2.92 | 11.68 |
| Fructose (g) | n/a | 0.45 | 5.92 | n/a | n/a | 0.0 | 6.37 | 25.48 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 71.9 | 85.86 | 0.0 | 0.0 | 0.01 | 160.03 | 640.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 3.86 | 10.43 | 12.49 | 0.0 | 0.0 | 26.79 | 107.16 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 2.4 | 0.0 | 0.0 | 0.0 | 4.7 | 18.8 |
| Calcium (mg) | 3.408 | 26.874 | 6.021 | 0.125 | 0.09 | 0.827 | 37.344 | 149.376 |
| Iron (mg) | 0.0 | 0.24 | 0.12 | 0.0 | 0.0 | 0.01 | 0.38 | 1.52 |
| Magnesium (mg) | 0.284 | 9.772 | 5.018 | 0.0 | 0.004 | 0.05 | 15.127 | 60.508 |
| Phosphorus (mg) | 3.408 | 28.502 | 11.039 | 0.0 | 0.0 | 0.053 | 43.002 | 172.008 |
| Potassium (mg) | 3.408 | 260.592 | 107.375 | 0.25 | 0.03 | 0.356 | 372.01 | 1488.04 |
| Sodium (mg) | 81.792 | 56.19 | 1.004 | 0.0 | 145.343 | 0.008 | 284.336 | 1137.344 |
| Zinc (mg) | 0.01 | 0.2 | 0.04 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
| Copper (mg) | 0.0 | 0.041 | 0.03 | 0.0 | 0.0 | 0.0 | 0.071 | 0.284 |
| Manganese (mg) | 0.0 | 0.114 | 0.04 | 0.0 | 0.0 | 0.014 | 0.169 | 0.676 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 |
| Vitamin A, IU (IU) | 354.858 | 13604.531 | 54.189 | 0.0 | 0.0 | 0.243 | 14013.821 | 56055.284 |
| Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
| Vitamin A, RAE (mcg_RAE) | 97.128 | 679.982 | 3.011 | 0.0 | 0.0 | 0.012 | 780.133 | 3120.532 |
| Beta Carotene (mcg) | 22.436 | 6746.89 | 27.095 | 0.0 | 0.0 | 0.092 | 6796.513 | 27186.052 |
| Vitamin E (mg) | 0.33 | 0.54 | 0.18 | 0.0 | 0.0 | 0.0 | 1.05 | 4.2 |
| Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | n/a | 7.952 | 31.808 |
| Lycopene (mcg) | 0.0 | 0.814 | 0.0 | 0.0 | 0.0 | 0.012 | 0.827 | 3.308 |
| Lutein + zeaxanthin (mcg) | 0.0 | 208.474 | 29.102 | 0.0 | 0.0 | 0.183 | 237.758 | 951.032 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.8 | 4.6 | 0.0 | 0.0 | 0.0 | 9.4 | 37.6 |
| Thiamin (mg) | 0.001 | 0.057 | 0.02 | 0.0 | 0.0 | 0.0 | 0.079 | 0.316 |
| Riboflavin (mg) | 0.004 | 0.049 | 0.03 | 0.003 | 0.0 | 0.0 | 0.086 | 0.344 |
| Niacin (mg) | 0.006 | 0.798 | 0.09 | 0.0 | 0.0 | 0.001 | 0.895 | 3.58 |
| Pantothenic acid (mg) | 0.016 | 0.22 | 0.06 | 0.0 | 0.0 | 0.0 | 0.296 | 1.184 |
| Vitamin B-6 (mg) | 0.0 | 0.114 | 0.04 | 0.0 | 0.0 | 0.0 | 0.154 | 0.616 |
| Folate (mcg) | 0.426 | 15.473 | 3.011 | 0.0 | 0.0 | 0.005 | 18.914 | 75.656 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Choline (mg) | 2.7 | 7.2 | 3.4 | 0.0 | 0.0 | 0.0 | 13.3 | 53.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Threonine (g) | 0.006 | 0.155 | 0.01 | n/a | 0.0 | 0.0 | 0.171 | 0.684 |
| Isoleucine (g) | 0.007 | 0.065 | 0.01 | n/a | 0.0 | 0.0 | 0.082 | 0.328 |
| Leucine (g) | 0.011 | 0.081 | 0.01 | n/a | 0.0 | 0.0 | 0.103 | 0.412 |
| Lysine (g) | 0.01 | 0.081 | 0.01 | n/a | 0.0 | 0.0 | 0.102 | 0.408 |
| Methionine (g) | 0.003 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.019 | 0.076 |
| Cystine (g) | 0.001 | 0.065 | 0.0 | n/a | 0.0 | 0.0 | 0.067 | 0.268 |
| Phenylalanine (g) | 0.006 | 0.049 | 0.01 | n/a | 0.0 | 0.0 | 0.065 | 0.26 |
| Tyrosine (g) | 0.006 | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.038 | 0.152 |
| Valine (g) | 0.009 | 0.057 | 0.01 | n/a | 0.0 | 0.0 | 0.076 | 0.304 |
| Arginine (g) | 0.004 | 0.073 | 0.01 | n/a | 0.0 | 0.0 | 0.088 | 0.352 |
| Histidine (g) | 0.003 | 0.033 | 0.01 | n/a | 0.0 | 0.0 | 0.046 | 0.184 |
| Alanine (g) | 0.004 | 0.09 | 0.01 | n/a | 0.0 | 0.0 | 0.104 | 0.416 |
| Aspartic acid (g) | 0.009 | 0.155 | 0.07 | n/a | 0.0 | 0.0 | 0.234 | 0.936 |
| Glutamic acid (g) | 0.026 | 0.301 | 0.03 | n/a | 0.0 | 0.0 | 0.357 | 1.428 |
| Glycine (g) | 0.003 | 0.041 | 0.01 | n/a | 0.0 | 0.0 | 0.054 | 0.216 |
| Proline (g) | 0.011 | 0.041 | 0.01 | n/a | 0.0 | 0.0 | 0.062 | 0.248 |
| Serine (g) | 0.007 | 0.041 | 0.01 | n/a | 0.0 | 0.0 | 0.058 | 0.232 |
| Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 7.295 | 0.033 | 0.03 | 0.0 | 0.0 | 0.0 | 7.358 | 29.432 |
| Phytosterols (mg) | n/a | n/a | 12.042 | n/a | 0.0 | 0.021 | 12.063 | 48.252 |
| Monounsaturated Fat (g) | 2.985 | 0.008 | 0.01 | 0.0 | 0.0 | 0.0 | 3.003 | 12.012 |
| Polyunsaturated (g) | 0.432 | 0.098 | 0.05 | 0.0 | 0.0 | 0.0 | 0.58 | 2.32 |