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Receta Glazed Carrots And Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		carrots
201.85g 		snow peas
113.4g 		ginger
4.18g 		butter
28.38g 		sugar
9.45g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.88 3.18 0.08 0.24 0.0 n/a n/a 5.37 10.74
Total Fat (g) 0.48 0.34 0.03 23.01 0.0 n/a n/a 23.87 47.74
Carbohydrates (g) 19.34 8.16 0.74 0.02 9.45 n/a n/a 37.71 75.42
Ash (g) 1.96 0.45 0.03 0.6 0.0 n/a n/a 3.04 6.08
Calories (kcal) 82.757 47.628 3.348 203.449 36.572 n/a n/a 373.754 747.508
Starch (g) 2.89 n/a n/a n/a n/a n/a n/a 2.89 5.78
Sucrose (g) 7.25 n/a n/a n/a n/a n/a n/a 7.25 14.5
Glucose (dextrose) (g) 1.19 n/a n/a n/a n/a n/a n/a 1.19 2.38
Fructose (g) 1.11 n/a n/a n/a n/a n/a n/a 1.11 2.22
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 178.21 101.27 3.3 4.5 0.0 n/a n/a 287.28 574.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.57 n/a 0.07 0.02 9.44 n/a n/a 19.1 38.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.7 3.5 0.1 0.0 0.0 n/a n/a 9.3 18.6
Calcium (mg) 66.61 56.7 0.67 6.81 0.095 n/a n/a 130.884 261.768
Iron (mg) 0.61 2.27 0.03 0.01 0.0 n/a n/a 2.91 5.82
Magnesium (mg) 24.222 26.082 1.8 0.568 0.0 n/a n/a 52.671 105.342
Phosphorus (mg) 70.647 57.834 1.423 6.81 0.0 n/a n/a 136.714 273.428
Potassium (mg) 645.912 217.728 17.368 6.81 0.189 n/a n/a 888.007 1776.014
Sodium (mg) 139.275 4.536 0.544 163.44 0.0 n/a n/a 307.795 615.59
Zinc (mg) 0.48 0.46 0.01 0.03 0.0 n/a n/a 0.99 1.98
Copper (mg) 0.101 0.091 0.01 0.0 0.0 n/a n/a 0.201 0.402
Manganese (mg) 0.283 0.272 0.01 0.0 0.0 n/a n/a 0.564 1.128
Selenium (mcg) 0.2 0.8 0.0 0.3 0.1 n/a n/a 1.4 2.8
Vitamin A, IU (IU) 33720.652 158.76 0.0 709.091 0.0 n/a n/a 34588.503 69177.006
Retinol (mcg) 0.0 0.0 0.0 190.396 0.0 n/a n/a 190.396 380.792
Vitamin A, RAE (mcg_RAE) 1685.427 7.938 0.0 194.085 0.0 n/a n/a 1887.45 3774.9
Beta Carotene (mcg) 16723.07 n/a 0.0 44.833 0.0 n/a n/a 16767.902 33535.804
Vitamin E (mg) 1.33 n/a 0.01 0.66 0.0 n/a n/a 2.0 4.0
Vitamin D (IU) n/a n/a n/a 15.89 n/a n/a n/a 15.89 31.78
Lycopene (mcg) 2.018 n/a 0.0 0.0 0.0 n/a n/a 2.018 4.036
Lutein + zeaxanthin (mcg) 516.73 n/a 0.0 0.0 0.0 n/a n/a 516.73 1033.46
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.9 24.9 0.2 0.0 0.0 n/a n/a 37.1 74.2
Thiamin (mg) 0.141 0.068 0.001 0.003 0.0 n/a n/a 0.213 0.426
Riboflavin (mg) 0.121 0.113 0.001 0.009 0.002 n/a n/a 0.246 0.492
Niacin (mg) 1.978 0.567 0.031 0.011 0.0 n/a n/a 2.588 5.176
Pantothenic acid (mg) 0.545 0.816 0.008 0.031 0.0 n/a n/a 1.401 2.802
Vitamin B-6 (mg) 0.283 0.17 0.007 0.0 0.0 n/a n/a 0.459 0.918
Folate (mcg) 38.351 45.36 0.46 0.851 0.0 n/a n/a 85.023 170.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.05 0.1
Choline (mg) 17.8 n/a 1.2 5.3 0.0 n/a n/a 24.3 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.02 0.034 0.0 0.003 n/a n/a n/a 0.057 0.114
Threonine (g) 0.384 0.113 0.002 0.011 n/a n/a n/a 0.51 1.02
Isoleucine (g) 0.161 0.181 0.002 0.014 n/a n/a n/a 0.359 0.718
Leucine (g) 0.202 0.261 0.003 0.023 n/a n/a n/a 0.488 0.976
Lysine (g) 0.202 0.227 0.003 0.02 n/a n/a n/a 0.451 0.902
Methionine (g) 0.04 0.011 0.0 0.006 n/a n/a n/a 0.058 0.116
Cystine (g) 0.161 0.034 0.0 0.003 n/a n/a n/a 0.199 0.398
Phenylalanine (g) 0.121 0.102 0.002 0.011 n/a n/a n/a 0.237 0.474
Tyrosine (g) 0.081 0.113 0.001 0.011 n/a n/a n/a 0.206 0.412
Valine (g) 0.141 0.306 0.003 0.017 n/a n/a n/a 0.467 0.934
Arginine (g) 0.182 0.147 0.002 0.009 n/a n/a n/a 0.339 0.678
Histidine (g) 0.081 0.023 0.001 0.006 n/a n/a n/a 0.11 0.22
Alanine (g) 0.222 0.068 0.001 0.009 n/a n/a n/a 0.3 0.6
Aspartic acid (g) 0.384 0.261 0.009 0.017 n/a n/a n/a 0.67 1.34
Glutamic acid (g) 0.747 0.51 0.007 0.051 n/a n/a n/a 1.315 2.63
Glycine (g) 0.101 0.079 0.002 0.006 n/a n/a n/a 0.188 0.376
Proline (g) 0.101 0.068 0.002 0.023 n/a n/a n/a 0.193 0.386
Serine (g) 0.101 0.147 0.002 0.014 n/a n/a n/a 0.265 0.53
Cholesterol (mg) 0.0 0.0 0.0 61.006 0.0 n/a n/a 61.006 122.012
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.068 0.008 14.576 0.0 n/a n/a 14.733 29.466
Phytosterols (mg) n/a n/a 0.628 n/a n/a n/a n/a 0.628 1.256
Monounsaturated Fat (g) 0.02 0.034 0.006 5.964 0.0 n/a n/a 6.025 12.05
Polyunsaturated (g) 0.242 0.147 0.006 0.863 0.0 n/a n/a 1.259 2.518