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Receta Glazed Carrots And Pineapple Chunks - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cornstarch
8.0g 		salt
1.5g 		pineapple juice
125.0g 		water
118.5g 		butter
14.2g 		carrots
473.18g 		pineapple
42.08g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.45 0.0 0.12 3.03 0.23 3.85 3.85
Total Fat (g) 0.0 0.0 0.15 0.0 11.52 0.62 0.05 12.34 12.34
Carbohydrates (g) 7.3 0.0 16.09 0.0 0.01 38.99 5.52 67.91 67.91
Ash (g) 0.01 1.5 n/a 0.12 0.3 2.98 0.09 5.0 5.0
Calories (kcal) 30.48 0.0 66.25 0.0 101.814 165.613 21.038 385.195 385.195
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 12.87 2.52 15.39 15.39
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 4.92 0.73 5.65 5.65
Fructose (g) n/a n/a n/a n/a n/a 4.73 0.89 5.62 5.62
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.67 0.0 107.96 118.38 2.25 427.52 36.18 692.97 692.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.48 0.0 0.01 22.52 4.14 39.15 39.15
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 13.7 0.6 14.6 14.6
Calcium (mg) 0.16 0.36 16.25 3.555 3.408 151.418 5.47 180.62 180.62
Iron (mg) 0.04 0.0 0.39 0.0 0.0 4.21 0.12 4.77 4.77
Magnesium (mg) 0.24 0.015 15.0 1.185 0.284 47.318 5.049 69.091 69.091
Phosphorus (mg) 1.04 0.0 10.0 0.0 3.408 132.49 3.366 150.304 150.304
Potassium (mg) 0.24 0.12 162.5 0.0 3.408 1121.437 45.862 1333.566 1333.566
Sodium (mg) 0.72 581.37 2.5 4.74 81.792 369.08 0.421 1040.623 1040.623
Zinc (mg) 0.0 0.0 0.14 0.01 0.01 0.8 0.05 1.02 1.02
Copper (mg) 0.004 0.0 0.088 0.012 0.0 0.473 0.046 0.623 0.623
Manganese (mg) 0.004 0.002 n/a 0.0 0.0 0.71 0.391 1.107 1.107
Selenium (mcg) 0.2 0.0 0.1 0.0 0.1 4.3 0.0 4.8 4.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 354.858 65251.522 24.404 65630.784 65630.784
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.128 3264.942 1.262 3363.332 3363.332
Beta Carotene (mcg) 0.0 0.0 3.75 0.0 22.436 30240.934 14.726 30281.846 30281.846
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.33 n/a 0.01 0.36 0.36
Vitamin D (IU) n/a n/a n/a 0.0 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1693.984 0.0 1693.984 1693.984
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 54.8 0.0 0.0 12.3 20.1 87.2 87.2
Thiamin (mg) 0.0 0.0 0.075 0.0 0.001 0.142 0.034 0.252 0.252
Riboflavin (mg) 0.0 0.0 0.025 0.0 0.004 0.189 0.013 0.231 0.231
Niacin (mg) 0.0 0.0 0.25 0.0 0.006 2.65 0.21 3.116 3.116
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.016 1.893 0.088 1.997 1.997
Vitamin B-6 (mg) 0.0 0.0 0.125 0.0 0.0 0.52 0.046 0.692 0.692
Folate (mcg) 0.0 0.0 22.5 0.0 0.426 127.759 7.574 158.258 158.258
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.02
Choline (mg) 0.0 0.0 4.1 0.0 2.7 35.5 2.3 44.6 44.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.001 0.047 0.004 0.053 0.053
Threonine (g) 0.001 0.0 n/a n/a 0.006 0.142 0.008 0.157 0.157
Isoleucine (g) 0.001 0.0 n/a n/a 0.007 0.142 0.008 0.158 0.158
Leucine (g) 0.003 0.0 n/a n/a 0.011 0.189 0.008 0.212 0.212
Lysine (g) 0.001 0.0 n/a n/a 0.01 0.142 0.013 0.165 0.165
Methionine (g) 0.001 0.0 n/a n/a 0.003 0.047 0.004 0.055 0.055
Cystine (g) 0.001 0.0 n/a n/a 0.001 0.047 0.004 0.054 0.054
Phenylalanine (g) 0.001 0.0 n/a n/a 0.006 0.142 0.008 0.157 0.157
Tyrosine (g) 0.001 0.0 n/a n/a 0.006 0.095 0.008 0.11 0.11
Valine (g) 0.001 0.0 n/a n/a 0.009 0.189 0.008 0.207 0.207
Arginine (g) 0.001 0.0 n/a n/a 0.004 0.189 0.008 0.203 0.203
Histidine (g) 0.001 0.0 n/a n/a 0.003 0.047 0.004 0.055 0.055
Alanine (g) 0.002 0.0 n/a n/a 0.004 0.237 0.013 0.255 0.255
Aspartic acid (g) 0.002 0.0 n/a n/a 0.009 0.52 0.05 0.581 0.581
Glutamic acid (g) 0.004 0.0 n/a n/a 0.026 0.804 0.034 0.868 0.868
Glycine (g) 0.001 0.0 n/a n/a 0.003 0.095 0.008 0.107 0.107
Proline (g) 0.002 0.0 n/a n/a 0.011 0.095 0.008 0.116 0.116
Serine (g) 0.001 0.0 n/a n/a 0.007 0.142 0.017 0.167 0.167
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.013 0.0 7.295 0.095 0.004 7.407 7.407
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 2.525 2.525 2.525
Monounsaturated Fat (g) 0.002 0.0 0.013 0.0 2.985 0.047 0.004 3.05 3.05
Polyunsaturated (g) 0.002 0.0 0.05 0.0 0.432 0.331 0.017 0.832 0.832