Receta Glazed Carrots & Grapes - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
carrots
201.85g |
salt
3.0g |
cornstarch
0.67g |
butter
28.4g |
vodka
20.85g |
grapes
108.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | 0.0 | 0.0 | 0.24 | 0.0 | 0.78 | 2.9 | 5.8 |
| Total Fat (g) | 0.48 | 0.0 | 0.0 | 23.04 | 0.0 | 0.17 | 23.69 | 47.38 |
| Carbohydrates (g) | 19.34 | 0.0 | 0.61 | 0.02 | 0.0 | 19.68 | 39.64 | 79.28 |
| Ash (g) | 1.96 | 2.99 | 0.0 | 0.6 | 0.0 | 0.52 | 6.07 | 12.14 |
| Calories (kcal) | 82.757 | 0.0 | 2.534 | 203.628 | 48.164 | 75.017 | 412.099 | 824.198 |
| Starch (g) | 2.89 | n/a | n/a | n/a | n/a | 0.0 | 2.89 | 5.78 |
| Sucrose (g) | 7.25 | n/a | n/a | n/a | n/a | 0.16 | 7.41 | 14.82 |
| Glucose (dextrose) (g) | 1.19 | n/a | n/a | n/a | n/a | 7.83 | 9.02 | 18.04 |
| Fructose (g) | 1.11 | n/a | n/a | n/a | n/a | 8.84 | 9.95 | 19.9 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 7.0 | 14.0 |
| Water (g) | 178.21 | 0.01 | 0.06 | 4.51 | 13.89 | 87.56 | 284.23 | 568.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.57 | 0.0 | 0.0 | 0.02 | 0.0 | 16.83 | 26.41 | 52.82 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.6 | 13.2 |
| Calcium (mg) | 66.61 | 0.72 | 0.013 | 6.816 | 0.0 | 10.872 | 85.031 | 170.062 |
| Iron (mg) | 0.61 | 0.01 | 0.0 | 0.01 | 0.0 | 0.39 | 1.02 | 2.04 |
| Magnesium (mg) | 24.222 | 0.03 | 0.02 | 0.568 | 0.0 | 7.61 | 32.45 | 64.9 |
| Phosphorus (mg) | 70.647 | 0.0 | 0.086 | 6.816 | 1.043 | 21.744 | 100.336 | 200.672 |
| Potassium (mg) | 645.912 | 0.24 | 0.02 | 6.816 | 0.209 | 207.655 | 860.852 | 1721.704 |
| Sodium (mg) | 139.275 | 1162.74 | 0.06 | 163.584 | 0.209 | 2.174 | 1468.042 | 2936.084 |
| Zinc (mg) | 0.48 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.59 | 1.18 |
| Copper (mg) | 0.101 | 0.001 | 0.0 | 0.0 | 0.002 | 0.141 | 0.246 | 0.492 |
| Manganese (mg) | 0.283 | 0.003 | 0.0 | 0.0 | 0.0 | 0.076 | 0.362 | 0.724 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 1.2 |
| Vitamin A, IU (IU) | 33720.652 | 0.0 | 0.0 | 709.716 | 0.0 | 71.755 | 34502.123 | 69004.246 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 190.564 | 381.128 |
| Vitamin A, RAE (mcg_RAE) | 1685.427 | 0.0 | 0.0 | 194.256 | 0.0 | 3.262 | 1882.945 | 3765.89 |
| Beta Carotene (mcg) | 16723.07 | 0.0 | 0.0 | 44.872 | n/a | 42.401 | 16810.342 | 33620.684 |
| Vitamin E (mg) | 1.33 | 0.0 | 0.0 | 0.66 | n/a | 0.21 | 2.2 | 4.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.904 | n/a | n/a | 15.904 | 31.808 |
| Lycopene (mcg) | 2.018 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.018 | 4.036 |
| Lutein + zeaxanthin (mcg) | 516.73 | 0.0 | 0.0 | 0.0 | n/a | 78.278 | 595.008 | 1190.016 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.08 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 23.7 | 47.4 |
| Thiamin (mg) | 0.141 | 0.0 | 0.0 | 0.003 | 0.002 | 0.076 | 0.222 | 0.444 |
| Riboflavin (mg) | 0.121 | 0.0 | 0.0 | 0.009 | 0.002 | 0.076 | 0.208 | 0.416 |
| Niacin (mg) | 1.978 | 0.0 | 0.0 | 0.011 | 0.0 | 0.207 | 2.196 | 4.392 |
| Pantothenic acid (mg) | 0.545 | 0.0 | 0.0 | 0.031 | 0.0 | 0.054 | 0.631 | 1.262 |
| Vitamin B-6 (mg) | 0.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.38 | 0.76 |
| Folate (mcg) | 38.351 | 0.0 | 0.0 | 0.852 | 0.0 | 2.174 | 41.377 | 82.754 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.1 |
| Choline (mg) | 17.8 | 0.0 | 0.0 | 5.3 | n/a | 6.1 | 29.2 | 58.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.034 | 0.068 |
| Threonine (g) | 0.384 | 0.0 | 0.0 | 0.011 | 0.0 | 0.022 | 0.417 | 0.834 |
| Isoleucine (g) | 0.161 | 0.0 | 0.0 | 0.014 | 0.0 | 0.011 | 0.187 | 0.374 |
| Leucine (g) | 0.202 | 0.0 | 0.0 | 0.023 | 0.0 | 0.022 | 0.247 | 0.494 |
| Lysine (g) | 0.202 | 0.0 | 0.0 | 0.02 | 0.0 | 0.033 | 0.254 | 0.508 |
| Methionine (g) | 0.04 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.057 | 0.114 |
| Cystine (g) | 0.161 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.175 | 0.35 |
| Phenylalanine (g) | 0.121 | 0.0 | 0.0 | 0.011 | 0.0 | 0.022 | 0.154 | 0.308 |
| Tyrosine (g) | 0.081 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.103 | 0.206 |
| Valine (g) | 0.141 | 0.0 | 0.0 | 0.017 | 0.0 | 0.022 | 0.18 | 0.36 |
| Arginine (g) | 0.182 | 0.0 | 0.0 | 0.009 | 0.0 | 0.141 | 0.332 | 0.664 |
| Histidine (g) | 0.081 | 0.0 | 0.0 | 0.006 | 0.0 | 0.022 | 0.108 | 0.216 |
| Alanine (g) | 0.222 | 0.0 | 0.0 | 0.009 | 0.0 | 0.022 | 0.252 | 0.504 |
| Aspartic acid (g) | 0.384 | 0.0 | 0.0 | 0.017 | 0.0 | 0.043 | 0.444 | 0.888 |
| Glutamic acid (g) | 0.747 | 0.0 | 0.0 | 0.051 | 0.0 | 0.087 | 0.885 | 1.77 |
| Glycine (g) | 0.101 | 0.0 | 0.0 | 0.006 | 0.0 | 0.022 | 0.128 | 0.256 |
| Proline (g) | 0.101 | 0.0 | 0.0 | 0.023 | 0.0 | 0.087 | 0.211 | 0.422 |
| Serine (g) | 0.101 | 0.0 | 0.0 | 0.014 | 0.0 | 0.022 | 0.137 | 0.274 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 61.06 | 122.12 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.081 | 0.0 | 0.0 | 14.589 | 0.0 | 0.054 | 14.724 | 29.448 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 4.349 | 4.349 | 8.698 |
| Monounsaturated Fat (g) | 0.02 | 0.0 | 0.0 | 5.97 | 0.0 | 0.011 | 6.001 | 12.002 |
| Polyunsaturated (g) | 0.242 | 0.0 | 0.0 | 0.863 | 0.0 | 0.054 | 1.16 | 2.32 |