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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bone-in chicken breast halves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
swanson
425.63g
morsels
0.5g
sugar
55.0g
garlic
0.7g
rosemary
0.3g
potato
93.6g
onion
99.0g
Total Per Serving Total for Recipe
Protein (g) 2.3 0.09 0.07 0.12 0.01 1.47 1.09 5.15 5.15
Total Fat (g) 0.72 0.15 0.0 0.01 0.05 0.05 0.1 1.07 1.07
Carbohydrates (g) 0.6 0.23 53.95 0.51 0.19 18.83 9.25 83.56 83.56
Ash (g) 4.47 n/a 0.25 0.02 0.02 0.93 0.35 6.03 6.03
Calories (kcal) 17.025 2.645 209.0 2.324 0.993 80.496 39.6 352.083 352.083
Starch (g) 0.0 n/a n/a n/a n/a 11.84 0.0 11.84 11.84
Sucrose (g) 0.0 n/a 52.01 n/a n/a 2.36 0.98 55.35 55.35
Glucose (dextrose) (g) 0.64 n/a 0.74 n/a n/a 0.9 1.95 4.23 4.23
Fructose (g) 0.0 n/a 0.61 n/a n/a 0.66 1.28 2.54 2.54
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 417.54 0.01 0.74 0.05 0.03 72.33 88.22 578.92 578.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.64 0.19 53.36 0.17 n/a 3.91 4.2 62.47 62.47
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 2.8 1.7 4.7 4.7
Calcium (mg) 17.025 0.55 45.65 0.56 3.84 28.08 22.77 118.475 118.475
Iron (mg) 0.6 0.01 0.39 0.02 0.09 0.57 0.21 1.88 1.88
Magnesium (mg) 4.256 0.55 4.95 0.406 0.66 23.4 9.9 44.122 44.122
Phosphorus (mg) 46.819 1.55 2.2 2.919 0.21 43.992 28.71 126.4 126.4
Potassium (mg) 127.689 2.525 73.15 7.707 2.865 315.432 144.54 673.908 673.908
Sodium (mg) 1740.827 1.25 15.4 0.182 0.15 51.48 3.96 1813.249 1813.249
Zinc (mg) 0.09 0.01 0.02 0.02 0.01 0.28 0.17 0.59 0.59
Copper (mg) 0.085 0.002 0.028 0.001 0.002 0.14 0.04 0.297 0.297
Manganese (mg) 0.043 n/a 0.033 0.004 0.006 0.243 0.129 0.457 0.457
Selenium (mcg) 9.4 0.0 0.7 0.3 0.0 0.6 0.5 11.4 11.4
Vitamin A, IU (IU) n/a n/a 0.0 0.0 9.384 13279.032 1.98 13290.396 13290.396
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.468 663.624 0.0 664.092 664.092
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 7964.424 0.99 7965.414 7965.414
Vitamin E (mg) n/a 0.01 0.0 0.0 n/a 0.24 0.02 0.27 0.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 3.96 3.96 3.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 2.2 7.3 9.9 9.9
Thiamin (mg) 0.043 0.001 0.0 0.003 0.002 0.075 0.05 0.173 0.173
Riboflavin (mg) 0.085 0.001 0.0 0.001 0.001 0.056 0.03 0.174 0.174
Niacin (mg) 2.384 0.041 0.061 0.005 0.003 0.524 0.119 3.136 3.136
Pantothenic acid (mg) 0.511 n/a 0.072 n/a n/a 0.749 0.119 1.45 1.45
Vitamin B-6 (mg) 0.043 0.001 0.022 0.021 0.005 0.197 0.119 0.407 0.407
Folate (mcg) 4.256 0.385 0.55 0.014 0.921 10.296 18.81 35.232 35.232
Vitamin B-12 (mcg) 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.85 0.85
Choline (mg) n/a 0.2 1.3 0.5 n/a 11.5 6.0 19.4 19.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a n/a 0.002 n/a 0.028 0.01 0.082 0.082
Threonine (g) 0.043 n/a n/a 0.003 n/a 0.075 0.02 0.141 0.141
Isoleucine (g) 0.043 n/a n/a 0.005 n/a 0.056 0.01 0.113 0.113
Leucine (g) 0.043 n/a n/a 0.007 n/a 0.084 0.03 0.164 0.164
Lysine (g) 0.085 n/a n/a 0.004 n/a 0.066 0.04 0.194 0.194
Methionine (g) 0.043 n/a n/a 0.002 n/a 0.028 0.0 0.073 0.073
Cystine (g) 0.043 n/a n/a 0.001 n/a 0.019 0.0 0.062 0.062
Phenylalanine (g) 0.043 n/a n/a 0.003 n/a 0.084 0.03 0.16 0.16
Tyrosine (g) 0.043 n/a n/a 0.002 n/a 0.028 0.01 0.082 0.082
Valine (g) 0.043 n/a n/a 0.005 n/a 0.084 0.02 0.152 0.152
Arginine (g) 0.085 n/a n/a 0.012 n/a 0.056 0.099 0.252 0.252
Histidine (g) 0.043 n/a n/a 0.002 n/a 0.028 0.01 0.083 0.083
Alanine (g) 0.085 n/a n/a 0.002 n/a 0.075 0.02 0.182 0.182
Aspartic acid (g) 0.085 n/a n/a 0.009 n/a 0.356 0.089 0.539 0.539
Glutamic acid (g) 1.234 n/a n/a 0.015 n/a 0.15 0.257 1.656 1.656
Glycine (g) 0.128 n/a n/a 0.004 n/a 0.056 0.03 0.217 0.217
Proline (g) 0.085 n/a n/a 0.002 n/a 0.047 0.01 0.144 0.144
Serine (g) 0.043 n/a n/a 0.004 n/a 0.084 0.02 0.15 0.15
Cholesterol (mg) 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.005
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.066 0.0 0.001 0.022 0.019 0.04 0.147 0.147
Phytosterols (mg) n/a n/a n/a 0.056 0.174 11.232 14.85 26.312 26.312
Monounsaturated Fat (g) 0.0 0.064 0.0 0.0 0.009 0.0 0.01 0.083 0.083
Polyunsaturated (g) 0.0 0.01 0.0 0.003 0.007 0.009 0.02 0.049 0.049