Receta Glazed Donuts - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
biscuits
28.13g |
orange juice
7.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 2.87 | 0.05 | 2.93 | 11.72 |
| Total Fat (g) | 2.93 | 0.02 | 2.94 | 11.76 |
| Carbohydrates (g) | 20.17 | 0.81 | 20.97 | 83.88 |
| Ash (g) | n/a | 0.03 | 0.03 | 0.12 |
| Calories (kcal) | 120.094 | 3.488 | 123.581 | 494.324 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.39 | 6.84 | 8.24 | 32.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.65 | 0.72 | 2.88 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 4.219 | 0.853 | 5.071 | 20.284 |
| Iron (mg) | 1.23 | 0.02 | 1.24 | 4.96 |
| Magnesium (mg) | 5.906 | 0.853 | 6.759 | 27.036 |
| Phosphorus (mg) | 30.094 | 1.318 | 31.411 | 125.644 |
| Potassium (mg) | 30.938 | 15.5 | 46.438 | 185.752 |
| Sodium (mg) | 209.813 | 0.078 | 209.89 | 839.56 |
| Zinc (mg) | 0.21 | 0.0 | 0.21 | 0.84 |
| Copper (mg) | 0.039 | 0.003 | 0.042 | 0.168 |
| Manganese (mg) | n/a | 0.001 | 0.001 | 0.004 |
| Selenium (mcg) | 9.1 | 0.0 | 9.1 | 36.4 |
| Vitamin A, IU (IU) | n/a | 15.5 | 15.5 | 62.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.775 | 0.775 | 3.1 |
| Beta Carotene (mcg) | 0.0 | 2.558 | 2.558 | 10.232 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.05 | 0.2 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.344 | 8.913 | 14.256 | 57.024 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.9 | 3.9 | 15.6 |
| Thiamin (mg) | 0.203 | 0.007 | 0.209 | 0.836 |
| Riboflavin (mg) | 0.129 | 0.002 | 0.132 | 0.528 |
| Niacin (mg) | 1.564 | 0.031 | 1.595 | 6.38 |
| Pantothenic acid (mg) | n/a | 0.015 | 0.015 | 0.06 |
| Vitamin B-6 (mg) | 0.014 | 0.003 | 0.017 | 0.068 |
| Folate (mcg) | 41.906 | 2.325 | 44.231 | 176.924 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.7 | 0.5 | 3.2 | 12.8 |
| Folic acid (mcg) | 29.25 | 0.0 | 29.25 | 117.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Isoleucine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Leucine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Lysine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Methionine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Phenylalanine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Arginine (g) | n/a | 0.004 | 0.004 | 0.016 |
| Histidine (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.002 | 0.002 | 0.008 |
| Aspartic acid (g) | n/a | 0.006 | 0.006 | 0.024 |
| Glutamic acid (g) | n/a | 0.002 | 0.002 | 0.008 |
| Glycine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Proline (g) | n/a | 0.003 | 0.003 | 0.012 |
| Serine (g) | n/a | 0.001 | 0.001 | 0.004 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.703 | 0.002 | 0.705 | 2.82 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.207 | 0.003 | 1.21 | 4.84 |
| Polyunsaturated (g) | 0.802 | 0.003 | 0.805 | 3.22 |