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Receta Glazed Ham Raisin Balls - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		ham
37.8g 		pork
37.8g 		raisin bran
9.17g 		milk
28.0g 		egg
7.33g 		onion
0.5g 		salt
0.07g 		thyme
0.04g 		sugar
18.33g 		vinegar
0.83g 		corn syrup
14.21g 		mustard
0.42g 		Total Per Serving Total for Recipe
Protein (g) 6.59 6.38 0.5 1.91 0.92 0.01 0.0 0.0 0.02 0.0 0.0 0.02 16.35 98.1
Total Fat (g) 2.33 8.01 0.17 2.12 0.73 0.0 0.0 0.0 0.0 0.0 0.03 0.02 13.4 80.4
Carbohydrates (g) 0.26 0.0 7.0 2.81 0.06 0.05 0.0 0.03 17.98 0.01 10.91 0.02 39.13 234.78
Ash (g) 1.24 0.33 0.69 0.43 0.06 0.0 0.07 0.0 0.08 n/a 0.03 0.02 2.96 17.76
Calories (kcal) 50.274 99.414 28.325 37.52 10.487 0.2 0.0 0.115 69.667 0.175 40.21 0.279 336.665 2019.99
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 17.34 n/a 0.0 0.0 17.35 104.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.25 n/a n/a 0.0 0.27 1.62
Fructose (g) n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.2 n/a n/a 0.0 0.22 1.32
Lactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 23.08 0.8 20.73 5.56 0.45 0.0 0.0 0.25 0.78 3.24 0.34 82.61 495.66
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 3.17 2.81 0.06 0.02 0.0 0.0 17.79 0.0 3.8 0.0 27.65 165.9
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 2.646 5.292 166.65 73.08 3.887 0.115 0.016 0.788 15.217 0.058 1.847 0.242 269.837 1619.022
Iron (mg) 0.4 0.33 3.0 0.05 0.13 0.0 0.0 0.05 0.13 0.0 0.0 0.01 4.12 24.72
Magnesium (mg) 7.56 7.182 5.317 6.72 0.88 0.05 0.001 0.092 1.65 0.042 0.142 0.204 29.839 179.034
Phosphorus (mg) 105.084 66.15 16.683 56.84 14.007 0.145 0.0 0.084 0.733 0.067 0.0 0.442 260.234 1561.404
Potassium (mg) 102.816 108.486 51.7 84.84 9.827 0.729 0.005 0.339 24.383 0.608 0.142 0.575 384.451 2306.706
Sodium (mg) 457.38 21.168 39.967 29.68 10.267 0.02 25.839 0.023 5.133 0.042 8.809 4.729 603.056 3618.336
Zinc (mg) 0.87 0.83 2.5 0.22 0.08 0.0 0.0 0.0 0.01 0.0 0.06 0.0 4.57 27.42
Copper (mg) 0.042 0.019 0.02 0.006 0.007 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.104 0.624
Manganese (mg) 0.011 0.004 0.136 0.003 0.003 0.001 0.0 0.003 0.011 n/a 0.0 0.002 0.173 1.038
Selenium (mcg) 6.2 9.3 0.6 0.6 2.3 0.0 0.0 0.0 0.2 0.0 0.1 0.1 19.6 117.6
Vitamin A, IU (IU) 1.89 2.646 83.325 65.24 35.713 0.01 0.0 1.583 0.0 n/a 0.0 0.296 190.703 1144.218
Retinol (mcg) 0.756 0.756 24.842 17.92 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.467 326.802
Vitamin A, RAE (mcg_RAE) 0.756 0.756 25.025 18.2 10.267 0.0 0.0 0.079 0.0 0.0 0.0 0.017 55.1 330.6
Beta Carotene (mcg) n/a n/a 0.367 3.36 0.733 0.005 0.0 0.943 0.0 0.0 0.0 0.121 5.529 33.174
Vitamin E (mg) n/a n/a 2.25 0.04 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.37 14.22
Vitamin D (IU) n/a n/a 6.692 n/a 2.567 n/a n/a n/a n/a n/a 0.0 n/a 9.258 55.548
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 14.483 0.0 24.273 0.02 0.0 0.359 0.0 0.0 0.0 0.075 39.211 235.266
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.01 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.6 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 56.4
Thiamin (mg) 0.2 0.276 0.25 0.014 0.005 0.0 0.0 0.0 0.0 0.0 0.009 0.001 0.756 4.536
Riboflavin (mg) 0.072 0.091 0.283 0.09 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.571 3.426
Niacin (mg) 0.956 1.641 3.333 0.053 0.005 0.001 0.0 0.002 0.02 0.0 0.0 0.002 6.013 36.078
Pantothenic acid (mg) 0.249 0.253 1.667 0.179 0.106 0.001 0.0 n/a 0.024 n/a 0.0 0.001 2.48 14.88
Vitamin B-6 (mg) 0.087 0.144 0.334 0.014 0.01 0.001 0.0 0.0 0.007 0.0 0.0 0.0 0.597 3.582
Folate (mcg) 1.512 1.89 66.642 2.24 3.447 0.095 0.0 0.114 0.183 0.0 0.0 0.029 76.152 456.912
Vitamin B-12 (mcg) 0.26 0.26 1.0 0.04 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.66 9.96
Choline (mg) n/a n/a 1.5 8.9 18.4 0.0 0.0 0.0 0.4 0.0 0.0 0.1 29.3 175.8
Folic acid (mcg) 0.0 0.0 64.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.9 389.4
Tryptophan (g) n/a 0.079 n/a 0.028 0.012 0.0 0.0 0.0 n/a n/a n/a 0.0 0.12 0.72
Threonine (g) n/a 0.291 n/a 0.087 0.041 0.0 0.0 0.0 n/a n/a n/a 0.001 0.42 2.52
Isoleucine (g) n/a 0.299 n/a 0.115 0.049 0.0 0.0 0.0 n/a n/a n/a 0.001 0.463 2.778
Leucine (g) n/a 0.51 n/a 0.188 0.08 0.0 0.0 0.0 n/a n/a n/a 0.001 0.779 4.674
Lysine (g) n/a 0.575 n/a 0.151 0.067 0.0 0.0 0.0 n/a n/a n/a 0.001 0.794 4.764
Methionine (g) n/a 0.17 n/a 0.048 0.028 0.0 0.0 n/a n/a n/a n/a 0.0 0.246 1.476
Cystine (g) n/a 0.083 n/a 0.017 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.12 0.72
Phenylalanine (g) n/a 0.253 n/a 0.092 0.05 0.0 0.0 n/a n/a n/a n/a 0.001 0.396 2.376
Tyrosine (g) n/a 0.223 n/a 0.092 0.037 0.0 0.0 n/a n/a n/a n/a 0.001 0.353 2.118
Valine (g) n/a 0.348 n/a 0.129 0.063 0.0 0.0 0.0 n/a n/a n/a 0.001 0.541 3.246
Arginine (g) n/a 0.397 n/a 0.07 0.06 0.0 0.0 n/a n/a n/a n/a 0.001 0.529 3.174
Histidine (g) n/a 0.253 n/a 0.053 0.023 0.0 0.0 n/a n/a n/a n/a 0.001 0.33 1.98
Alanine (g) n/a 0.37 n/a 0.067 0.054 0.0 0.0 n/a n/a n/a n/a 0.001 0.493 2.958
Aspartic acid (g) n/a 0.593 n/a 0.146 0.098 0.0 0.0 n/a n/a n/a n/a 0.002 0.839 5.034
Glutamic acid (g) n/a 0.998 n/a 0.4 0.123 0.001 0.0 n/a n/a n/a n/a 0.003 1.526 9.156
Glycine (g) n/a 0.302 n/a 0.039 0.032 0.0 0.0 n/a n/a n/a n/a 0.001 0.374 2.244
Proline (g) n/a 0.257 n/a 0.185 0.037 0.0 0.0 n/a n/a n/a n/a 0.002 0.481 2.886
Serine (g) n/a 0.265 n/a 0.104 0.071 0.0 0.0 n/a n/a n/a n/a 0.001 0.44 2.64
Cholesterol (mg) 26.838 27.216 0.0 8.12 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.194 559.164
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.631 2.975 0.028 1.285 0.227 0.0 0.0 0.001 0.0 0.0 0.0 0.001 5.149 30.894
Phytosterols (mg) n/a n/a n/a n/a n/a 0.075 0.0 0.068 n/a n/a n/a n/a 0.143 0.858
Monounsaturated Fat (g) 1.005 3.568 0.024 0.655 0.279 0.0 0.0 0.0 0.0 0.0 0.0 0.011 5.543 33.258
Polyunsaturated (g) 0.295 0.722 0.083 0.07 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.004 1.275 7.65