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Receta Glazed Lemony Vegan Zucchini Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg equivalent of Egg Replacer
zest of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
3.33g 		zucchini
9.82g 		flour
20.83g 		sugar
11.11g 		salt
0.25g 		baking powder
0.77g 		baking soda
0.38g 		nutmeg
0.19g 		vanilla extract
0.35g 		oil
9.08g 		soy milk
10.21g 		lemon juice
3.92g 		glaze
5.0g 		sugar
10.0g 		juice
15.83g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.12 2.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.01 0.23 0.0 0.06 3.15 37.8
Total Fat (g) 0.2 0.02 0.2 0.0 0.0 0.0 0.0 0.19 0.0 9.08 0.15 0.0 1.0 0.01 0.02 10.87 130.44
Carbohydrates (g) 1.59 0.33 15.9 11.11 0.0 0.0 0.0 0.0 0.04 0.0 0.51 0.34 2.87 9.96 2.34 44.99 539.88
Ash (g) 0.06 0.06 0.1 0.0 0.25 0.28 0.14 0.0 0.0 0.0 n/a 0.01 0.09 0.0 n/a 0.99 11.88
Calories (kcal) 9.433 1.571 75.833 42.999 0.0 0.0 0.0 1.658 1.008 80.297 4.492 0.979 20.85 38.9 9.5 287.519 3450.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Fructose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.16 9.29 2.48 0.0 0.0 0.0 0.0 0.0 0.18 0.0 9.21 3.55 0.82 0.03 13.38 40.11 481.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 1.05 12.6
Sugars (g) 0.06 0.17 0.06 11.1 0.0 0.0 0.0 0.0 0.04 0.0 0.37 0.09 1.6 9.79 2.25 25.53 306.36
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 10.8
Calcium (mg) 3.1 1.473 3.125 0.111 0.06 0.0 0.0 0.0 0.039 0.0 12.046 0.274 10.65 0.1 1.742 32.719 392.628
Iron (mg) 0.1 0.03 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.11 0.0 0.04 1.31 15.72
Magnesium (mg) 0.633 1.669 4.583 0.0 0.003 0.0 0.0 0.0 0.042 0.0 1.633 0.235 1.7 0.0 1.583 12.082 144.984
Phosphorus (mg) 3.533 3.73 22.5 0.0 0.0 0.0 0.0 0.0 0.021 0.0 4.39 0.235 8.1 0.0 2.217 44.726 536.712
Potassium (mg) 3.833 25.72 22.292 0.222 0.02 0.0 0.0 0.0 0.518 0.0 12.454 4.857 5.3 0.2 16.467 91.882 1102.584
Sodium (mg) 16.4 0.982 0.417 0.0 96.895 209.76 104.88 0.0 0.032 0.0 4.798 0.039 17.0 0.1 0.792 452.094 5425.128
Zinc (mg) 0.03 0.03 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.0 0.01 0.27 3.24
Copper (mg) 0.005 0.005 0.029 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.016 0.001 0.01 0.0 0.003 0.07 0.84
Manganese (mg) 0.017 0.018 0.142 0.0 0.0 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.019 0.0 n/a 0.196 2.352
Selenium (mcg) 1.0 0.0 7.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 8.7 104.4
Vitamin A, IU (IU) 7.033 19.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.783 1.95 0.0 n/a 29.4 352.8
Retinol (mcg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.308 0.0 0.55 0.0 0.0 7.958 95.496
Vitamin A, RAE (mcg_RAE) 2.1 0.982 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.308 0.039 0.6 0.0 0.0 9.029 108.348
Beta Carotene (mcg) 0.0 11.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.118 0.1 0.0 0.792 12.993 155.916
Vitamin E (mg) 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.84 0.01 0.01 0.01 0.0 0.0 0.9 10.8
Vitamin D (IU) 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.533 6.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 208.604 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.353 1.0 0.0 9.025 224.232 2690.784
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 4.0 7.4 88.8
Thiamin (mg) 0.015 0.005 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.003 0.0 0.003 0.194 2.328
Riboflavin (mg) 0.015 0.014 0.102 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.004 0.002 0.003 0.16 1.92
Niacin (mg) 0.162 0.048 1.229 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.044 0.004 0.024 0.0 0.021 1.532 18.384
Pantothenic acid (mg) 0.009 0.016 0.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.017 0.0 n/a 0.138 1.656
Vitamin B-6 (mg) 0.002 0.022 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.002 0.0 0.005 0.043 0.516
Folate (mcg) 3.5 2.847 38.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.919 0.509 2.25 0.0 0.0 48.15 577.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.01 0.0 0.0 0.09 1.08
Choline (mg) 2.8 0.9 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a 2.4 0.2 1.5 0.0 0.5 10.5 126.0
Folic acid (mcg) 1.167 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 34.65 415.8
Tryptophan (g) 0.004 0.001 0.027 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a 0.035 0.42
Threonine (g) 0.01 0.003 0.058 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.009 n/a n/a 0.08 0.96
Isoleucine (g) 0.013 0.004 0.075 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a n/a 0.102 1.224
Leucine (g) 0.023 0.007 0.148 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.017 n/a n/a 0.195 2.34
Lysine (g) 0.01 0.007 0.048 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.012 n/a n/a 0.077 0.924
Methionine (g) 0.006 0.002 0.038 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.051 0.612
Cystine (g) 0.007 0.001 0.046 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.058 0.696
Phenylalanine (g) 0.016 0.004 0.108 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a n/a 0.139 1.668
Tyrosine (g) 0.01 0.003 0.065 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.008 n/a n/a 0.085 1.02
Valine (g) 0.015 0.005 0.088 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.012 n/a n/a 0.119 1.428
Arginine (g) 0.013 0.005 0.088 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.012 n/a n/a 0.117 1.404
Histidine (g) 0.007 0.003 0.048 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.063 0.756
Alanine (g) 0.012 0.006 0.069 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.096 1.152
Aspartic acid (g) 0.017 0.015 0.092 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.018 n/a n/a 0.141 1.692
Glutamic acid (g) 0.095 0.013 0.725 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.883 10.596
Glycine (g) 0.011 0.005 0.077 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.008 n/a n/a 0.101 1.212
Proline (g) 0.032 0.004 0.25 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.017 n/a n/a 0.302 3.624
Serine (g) 0.017 0.005 0.108 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.013 n/a n/a 0.143 1.716
Cholesterol (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.85 0.0 0.0 4.55 54.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.053 0.004 0.033 0.0 0.0 0.0 0.0 0.169 0.0 0.675 0.021 0.0 0.257 0.002 0.005 1.219 14.628
Phytosterols (mg) 0.233 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 22.708 n/a n/a n/a n/a n/a 22.942 275.304
Monounsaturated Fat (g) 0.077 0.001 0.019 0.0 0.0 0.0 0.0 0.009 0.0 2.065 0.039 0.0 0.564 0.003 0.0 2.776 33.312
Polyunsaturated (g) 0.037 0.008 0.085 0.0 0.0 0.0 0.0 0.0 0.0 5.917 0.088 0.0 0.124 0.005 0.003 6.267 75.204