Receta Glazed Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pound grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread crumbs
40.5g 		eggs
49.28g 		catsup
30.0g 		water
7.4g 		worcestershire sauce
2.87g 		Total Per Serving Total for Recipe
Protein (g) 5.41 6.2 0.52 0.0 0.0 12.13 24.26
Total Fat (g) 2.15 4.9 0.09 0.0 0.0 7.14 14.28
Carbohydrates (g) 29.15 0.38 7.55 0.0 0.56 37.63 75.26
Ash (g) 1.16 0.42 1.1 0.01 0.06 2.75 5.5
Calories (kcal) 159.975 70.47 29.1 0.0 2.235 261.78 523.56
Starch (g) 24.16 n/a n/a n/a n/a 24.16 48.32
Sucrose (g) 0.0 0.05 0.0 n/a n/a 0.05 0.1
Glucose (dextrose) (g) 0.74 0.1 3.53 n/a n/a 4.37 8.74
Fructose (g) 1.0 0.05 2.79 n/a n/a 3.84 7.68
Lactose (g) 0.0 0.05 0.0 n/a n/a 0.05 0.1
Maltose (g) 0.78 0.05 0.52 n/a n/a 1.35 2.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.64 37.37 20.75 7.39 2.25 70.4 140.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.51 0.38 6.83 0.0 0.29 10.01 20.02
Galactose (g) 0.0 0.05 0.0 n/a n/a 0.05 0.1
Dietary Fiber (g) 1.8 0.0 0.1 0.0 0.0 1.9 3.8
Calcium (mg) 74.115 26.118 5.4 0.222 3.066 108.921 217.842
Iron (mg) 1.96 0.9 0.15 0.0 0.15 3.16 6.32
Magnesium (mg) 17.415 5.914 5.7 0.074 0.372 29.475 58.95
Phosphorus (mg) 66.825 94.125 9.9 0.0 1.719 172.569 345.138
Potassium (mg) 79.38 66.035 114.6 0.0 22.92 282.935 565.87
Sodium (mg) 296.46 68.992 334.2 0.296 28.077 728.025 1456.05
Zinc (mg) 0.59 0.55 0.08 0.0 0.01 1.22 2.44
Copper (mg) 0.105 0.049 0.054 0.001 0.006 0.215 0.43
Manganese (mg) 0.373 0.02 0.039 0.0 n/a 0.431 0.862
Selenium (mcg) 10.2 15.6 0.1 0.0 0.0 25.9 51.8
Vitamin A, IU (IU) 0.0 239.994 279.9 0.0 2.263 522.157 1044.314
Retinol (mcg) 0.0 68.499 0.0 0.0 0.029 68.528 137.056
Vitamin A, RAE (mcg_RAE) 0.0 68.992 14.1 0.0 0.143 83.235 166.47
Beta Carotene (mcg) 0.0 4.928 168.0 0.0 1.232 174.16 348.32
Vitamin E (mg) 0.03 0.48 0.44 0.0 0.0 0.95 1.9
Vitamin D (IU) n/a 17.248 n/a 0.0 n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 5012.7 0.0 0.0 5012.7 10025.4
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 1.375 164.492 328.984
Tocopherol, beta (mg) 0.02 0.01 0.0 n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.31 0.25 0.04 n/a n/a 0.59 1.18
Tocopherol, delta (mg) 0.07 0.01 0.0 n/a n/a 0.08 0.16
Vitamin C (mg) 0.0 0.0 4.5 0.0 0.4 4.9 9.8
Thiamin (mg) 0.393 0.034 0.003 0.0 0.002 0.432 0.864
Riboflavin (mg) 0.162 0.237 0.039 0.0 0.004 0.441 0.882
Niacin (mg) 2.685 0.034 0.429 0.0 0.02 3.169 6.338
Pantothenic acid (mg) 0.223 0.71 0.015 0.0 n/a 0.947 1.894
Vitamin B-6 (mg) 0.049 0.069 0.045 0.0 0.0 0.163 0.326
Folate (mcg) 43.335 23.162 3.0 0.0 0.229 69.726 139.452
Vitamin B-12 (mcg) 0.14 0.64 0.0 0.0 0.0 0.78 1.56
Choline (mg) 5.9 123.7 3.8 0.0 0.1 133.5 267.0
Folic acid (mcg) 33.21 0.0 0.0 0.0 0.0 33.21 66.42
Tryptophan (g) 0.065 0.084 0.006 n/a n/a 0.155 0.31
Threonine (g) 0.174 0.276 0.018 n/a n/a 0.468 0.936
Isoleucine (g) 0.219 0.33 0.015 n/a n/a 0.564 1.128
Leucine (g) 0.389 0.537 0.024 n/a n/a 0.95 1.9
Lysine (g) 0.174 0.448 0.024 n/a n/a 0.647 1.294
Methionine (g) 0.093 0.187 0.006 n/a n/a 0.286 0.572
Cystine (g) 0.113 0.133 0.006 n/a n/a 0.252 0.504
Phenylalanine (g) 0.267 0.335 0.018 n/a n/a 0.62 1.24
Tyrosine (g) 0.162 0.246 0.012 n/a n/a 0.42 0.84
Valine (g) 0.243 0.424 0.018 n/a n/a 0.685 1.37
Arginine (g) 0.223 0.404 0.015 n/a n/a 0.642 1.284
Histidine (g) 0.122 0.153 0.012 n/a n/a 0.286 0.572
Alanine (g) 0.194 0.365 0.027 n/a n/a 0.586 1.172
Aspartic acid (g) 0.312 0.655 0.105 n/a n/a 1.072 2.144
Glutamic acid (g) 1.669 0.828 0.33 n/a n/a 2.827 5.654
Glycine (g) 0.198 0.212 0.015 n/a n/a 0.425 0.85
Proline (g) 0.555 0.251 0.018 n/a n/a 0.824 1.648
Serine (g) 0.267 0.478 0.021 n/a n/a 0.766 1.532
Cholesterol (mg) 0.0 208.454 0.0 0.0 0.0 208.454 416.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.486 1.528 0.012 0.0 0.0 2.026 4.052
Phytosterols (mg) 3.24 n/a 2.1 n/a n/a 5.34 10.68
Monounsaturated Fat (g) 0.413 1.878 0.015 0.0 0.0 2.306 4.612
Polyunsaturated (g) 0.834 0.67 0.039 0.0 0.0 1.544 3.088