Receta Glazed Meatloaf
Raciónes: 2
Ingredientes
- 1 1/2 pound grnd round
- 3/4 c. seasoned bread crumbs
- 2 Large eggs, slightly beaten
- 1/4 c. catsup
- 1 tbsp. water
- 1 teaspoon Worcestershire sauce
Direcciones
- Combine all ingredients. Mix well with clean hands. Form into loaf. Place in casserole sprayed with no-stick spray. Bake 1 hour at 350 degrees. Spread with glaze. Bake 15 min more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 2 servings | |
Calories 262 | |
Calories from Fat 64 | 24% |
Total Fat 7.14g | 9% |
Saturated Fat 2.03g | 8% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 728mg | 30% |
Potassium 283mg | 8% |
Total Carbs 37.63g | 10% |
Dietary Fiber 1.9g | 6% |
Sugars 10.01g | 7% |
Protein 12.13g | 19% |