Receta Glazed Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		pepper
0.0g 		salt
0.0g 		orange juice
62.0g 		sugar
10.31g 		soy sauce
12.0g 		garlics
2.61g 		ginger
0.68g 		cornstarch
2.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a n/a 0.43 0.01 0.75 0.17 0.06 0.01 30.46 121.84
Total Fat (g) 12.88 n/a n/a 0.12 0.0 0.0 0.01 0.04 0.0 13.06 52.24
Carbohydrates (g) 0.0 n/a n/a 6.45 10.12 0.91 0.86 0.48 1.83 20.64 82.56
Ash (g) 1.41 n/a n/a 0.25 0.05 1.84 0.04 0.03 0.0 3.61 14.44
Calories (kcal) 239.424 n/a n/a 27.9 39.188 6.36 3.889 2.342 7.62 326.723 1306.892
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 9.75 n/a n/a 0.0 n/a 9.75 39.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.14 n/a n/a 0.01 n/a 0.15 0.6
Fructose (g) n/a n/a n/a n/a 0.11 n/a n/a 0.01 n/a 0.13 0.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 n/a n/a 54.75 0.14 8.49 1.53 0.06 0.17 161.82 647.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 5.21 10.01 0.2 0.03 0.02 0.0 15.47 61.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.4 1.6
Calcium (mg) 15.312 n/a n/a 6.82 8.559 2.28 4.724 0.783 0.04 38.518 154.072
Iron (mg) 1.03 n/a n/a 0.12 0.07 0.23 0.04 0.08 0.01 1.59 6.36
Magnesium (mg) 34.8 n/a n/a 6.82 0.928 5.16 0.653 1.242 0.06 49.663 198.652
Phosphorus (mg) 242.208 n/a n/a 10.54 0.413 15.0 3.993 0.999 0.26 273.413 1093.652
Potassium (mg) 306.24 n/a n/a 124.0 13.716 26.04 10.466 9.065 0.06 489.587 1958.348
Sodium (mg) 87.696 n/a n/a 0.62 2.888 676.44 0.444 0.216 0.18 768.483 3073.932
Zinc (mg) 1.11 n/a n/a 0.03 0.0 0.06 0.03 0.03 0.0 1.27 5.08
Copper (mg) 0.056 n/a n/a 0.025 0.005 0.012 0.008 0.003 0.001 0.11 0.44
Manganese (mg) 0.028 n/a n/a 0.006 0.006 0.05 0.044 0.179 0.001 0.314 1.256
Selenium (mcg) 23.1 n/a n/a 0.1 0.1 0.1 0.4 0.3 0.1 24.0 96.0
Vitamin A, IU (IU) 115.536 n/a n/a 124.0 0.0 0.0 0.235 0.992 0.0 240.763 963.052
Retinol (mcg) 33.408 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 n/a n/a 6.2 0.0 0.0 0.0 0.047 0.0 41.047 164.188
Beta Carotene (mcg) 0.0 n/a n/a 20.46 0.0 0.0 0.131 0.594 0.0 21.185 84.74
Vitamin E (mg) 0.43 n/a n/a 0.02 0.0 0.0 0.0 0.12 0.0 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 71.3 0.0 0.0 0.418 0.0 0.0 71.718 286.872
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.02 0.0 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 31.0 0.0 0.0 0.8 0.0 0.0 31.9 127.6
Thiamin (mg) 0.084 n/a n/a 0.056 0.0 0.004 0.005 0.0 0.0 0.148 0.592
Riboflavin (mg) 0.125 n/a n/a 0.019 0.0 0.02 0.003 0.001 0.0 0.168 0.672
Niacin (mg) 13.795 n/a n/a 0.248 0.011 0.264 0.018 0.035 0.0 14.371 57.484
Pantothenic acid (mg) 1.114 n/a n/a 0.118 0.013 0.036 0.016 n/a 0.0 1.296 5.184
Vitamin B-6 (mg) 0.738 n/a n/a 0.025 0.004 0.018 0.032 0.006 0.0 0.823 3.292
Folate (mcg) 5.568 n/a n/a 18.6 0.103 1.68 0.078 0.263 0.0 26.293 105.172
Vitamin B-12 (mcg) 0.47 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.47 1.88
Choline (mg) 93.4 n/a n/a 3.8 0.2 2.2 0.6 0.3 0.0 100.6 402.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.0 n/a 0.011 0.002 0.0 0.0 0.347 1.388
Threonine (g) 1.211 n/a n/a 0.006 n/a 0.03 0.004 0.001 0.0 1.253 5.012
Isoleucine (g) 1.476 n/a n/a 0.006 n/a 0.036 0.006 0.002 0.0 1.525 6.1
Leucine (g) 2.13 n/a n/a 0.006 n/a 0.06 0.008 0.003 0.001 2.207 8.828
Lysine (g) 2.408 n/a n/a 0.006 n/a 0.043 0.007 0.002 0.0 2.467 9.868
Methionine (g) 0.78 n/a n/a 0.0 n/a 0.011 0.002 0.0 0.0 0.793 3.172
Cystine (g) 0.376 n/a n/a 0.006 n/a 0.013 0.002 0.0 0.0 0.398 1.592
Phenylalanine (g) 1.141 n/a n/a 0.006 n/a 0.04 0.005 0.002 0.0 1.194 4.776
Tyrosine (g) 0.947 n/a n/a 0.0 n/a 0.028 0.002 0.001 0.0 0.977 3.908
Valine (g) 1.42 n/a n/a 0.006 n/a 0.037 0.008 0.003 0.0 1.474 5.896
Arginine (g) 1.796 n/a n/a 0.031 n/a 0.052 0.016 0.002 0.0 1.896 7.584
Histidine (g) 0.877 n/a n/a 0.0 n/a 0.019 0.003 0.001 0.0 0.9 3.6
Alanine (g) 1.656 n/a n/a 0.012 n/a 0.034 0.003 0.001 0.0 1.707 6.828
Aspartic acid (g) 2.589 n/a n/a 0.05 n/a 0.08 0.013 0.007 0.0 2.74 10.96
Glutamic acid (g) 4.287 n/a n/a 0.019 n/a 0.178 0.021 0.006 0.001 4.511 18.044
Glycine (g) 1.712 n/a n/a 0.006 n/a 0.034 0.005 0.002 0.0 1.759 7.036
Proline (g) 1.322 n/a n/a 0.025 n/a 0.055 0.003 0.001 0.0 1.407 5.628
Serine (g) 1.016 n/a n/a 0.006 n/a 0.043 0.005 0.002 0.0 1.072 4.288
Cholesterol (mg) 89.088 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 89.088 356.352
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 n/a n/a 0.012 0.0 0.001 0.002 0.013 0.0 3.732 14.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.56 n/a 0.56 2.24
Monounsaturated Fat (g) 5.317 n/a n/a 0.025 0.0 0.001 0.0 0.007 0.0 5.351 21.404
Polyunsaturated (g) 2.728 n/a n/a 0.025 0.0 0.002 0.007 0.009 0.001 2.771 11.084