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Receta Glazed Pork Chops With Pickled Ginger - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		vinegar
40.0g 		sugar
16.67g 		salt
1.5g 		ginger
7.44g 		hoisin sauce
16.0g 		ketchup
7.5g 		vinegar
7.5g 		soy sauce
4.0g 		pork loin chops
44.28g 		onions
10.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.14 0.53 0.13 0.0 0.25 8.53 0.2 9.78 39.12
Total Fat (g) 0.0 0.0 0.0 0.06 0.54 0.02 0.0 0.0 3.65 0.02 4.3 17.2
Carbohydrates (g) 0.37 16.66 0.0 1.32 7.05 1.89 0.07 0.3 0.0 0.79 28.46 113.84
Ash (g) n/a 0.0 1.5 0.06 0.8 0.27 n/a 0.61 0.44 0.09 3.77 15.08
Calories (kcal) 8.4 64.503 0.0 5.952 35.2 7.275 1.575 2.12 69.52 3.456 198.001 792.004
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.88 n/a n/a n/a n/a 0.88 3.52
Fructose (g) n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.7 2.8
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.52 0.01 0.0 5.87 7.08 5.19 7.04 2.83 31.79 9.7 107.03 428.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.16 16.65 0.0 0.13 4.36 1.71 0.03 0.07 n/a 0.25 23.36 93.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.9 3.6
Calcium (mg) 2.8 0.167 0.36 1.19 5.12 1.35 0.525 0.76 10.184 7.776 30.232 120.928
Iron (mg) 0.08 0.0 0.0 0.04 0.16 0.04 0.02 0.08 0.45 0.16 1.03 4.12
Magnesium (mg) 2.0 0.0 0.015 3.199 3.84 1.425 0.375 1.72 9.299 2.16 24.033 96.132
Phosphorus (mg) 3.2 0.0 0.0 2.53 6.08 2.475 0.6 5.0 84.575 3.996 108.455 433.82
Potassium (mg) 29.2 0.333 0.12 30.876 19.04 28.65 5.475 8.68 150.552 29.808 302.734 1210.936
Sodium (mg) 2.0 0.0 581.37 0.967 258.4 83.55 0.375 225.48 29.668 1.728 1183.538 4734.152
Zinc (mg) 0.02 0.0 0.0 0.03 0.05 0.02 0.0 0.02 1.31 0.04 1.49 5.96
Copper (mg) 0.004 0.0 0.0 0.017 0.021 0.014 0.001 0.004 0.035 0.009 0.105 0.42
Manganese (mg) n/a 0.0 0.002 0.017 0.04 0.01 n/a 0.017 0.004 0.017 0.107 0.428
Selenium (mcg) 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 14.4 0.1 15.0 60.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.96 69.975 n/a 0.0 3.1 107.676 181.711 726.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.886 0.0 0.886 3.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.525 0.0 0.0 0.886 5.4 9.811 39.244
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.64 42.0 0.0 0.0 n/a 64.584 107.224 428.896
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.04 0.11 0.0 0.0 n/a 0.06 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1253.175 0.0 0.0 n/a 0.0 1253.175 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.2 0.0 0.0 0.0 n/a 122.796 129.996 519.984
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.1 1.1 0.0 0.0 0.4 2.0 4.0 16.0
Thiamin (mg) 0.0 0.0 0.0 0.002 0.0 0.001 0.0 0.001 0.359 0.006 0.369 1.476
Riboflavin (mg) 0.0 0.003 0.0 0.002 0.035 0.01 0.0 0.007 0.124 0.009 0.19 0.76
Niacin (mg) 0.0 0.0 0.0 0.056 0.187 0.107 0.0 0.088 1.913 0.057 2.408 9.632
Pantothenic acid (mg) n/a 0.0 0.0 0.015 0.011 0.004 n/a 0.012 0.337 0.009 0.387 1.548
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.01 0.011 0.0 0.006 0.217 0.006 0.262 1.048
Folate (mcg) 0.0 0.0 0.0 0.818 3.68 0.75 0.0 0.56 1.771 6.912 14.492 57.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.0 0.37 1.48
Choline (mg) 0.0 0.0 0.0 2.1 1.3 0.9 0.0 0.7 n/a 0.6 5.7 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a 0.002 n/a 0.004 0.111 0.002 0.119 0.476
Threonine (g) n/a n/a 0.0 0.003 n/a 0.005 n/a 0.01 0.39 0.008 0.415 1.66
Isoleucine (g) n/a n/a 0.0 0.004 n/a 0.004 n/a 0.012 0.399 0.009 0.427 1.708
Leucine (g) n/a n/a 0.0 0.005 n/a 0.006 n/a 0.02 0.686 0.012 0.729 2.916
Lysine (g) n/a n/a 0.0 0.004 n/a 0.006 n/a 0.014 0.766 0.01 0.801 3.204
Methionine (g) n/a n/a 0.0 0.001 n/a 0.002 n/a 0.004 0.226 0.002 0.234 0.936
Cystine (g) n/a n/a 0.0 0.001 n/a 0.002 n/a 0.004 0.111 n/a 0.117 0.468
Phenylalanine (g) n/a n/a 0.0 0.004 n/a 0.005 n/a 0.013 0.341 0.006 0.369 1.476
Tyrosine (g) n/a n/a 0.0 0.001 n/a 0.003 n/a 0.009 0.297 0.005 0.316 1.264
Valine (g) n/a n/a 0.0 0.005 n/a 0.005 n/a 0.012 0.465 0.009 0.496 1.984
Arginine (g) n/a n/a 0.0 0.003 n/a 0.004 n/a 0.017 0.531 0.014 0.569 2.276
Histidine (g) n/a n/a 0.0 0.002 n/a 0.003 n/a 0.006 0.341 0.003 0.356 1.424
Alanine (g) n/a n/a 0.0 0.002 n/a 0.007 n/a 0.011 0.496 0.009 0.525 2.1
Aspartic acid (g) n/a n/a 0.0 0.016 n/a 0.026 n/a 0.027 0.793 0.018 0.88 3.52
Glutamic acid (g) n/a n/a 0.0 0.012 n/a 0.083 n/a 0.059 1.337 0.041 1.532 6.128
Glycine (g) n/a n/a 0.0 0.003 n/a 0.004 n/a 0.011 0.407 0.01 0.435 1.74
Proline (g) n/a n/a 0.0 0.003 n/a 0.005 n/a 0.018 0.341 0.013 0.38 1.52
Serine (g) n/a n/a 0.0 0.004 n/a 0.005 n/a 0.014 0.354 0.009 0.386 1.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.48 0.0 0.0 0.0 28.339 0.0 28.819 115.276
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.015 0.091 0.003 0.0 0.0 1.262 0.003 1.375 5.5
Phytosterols (mg) n/a n/a 0.0 1.116 n/a 0.525 n/a n/a n/a n/a 1.641 6.564
Monounsaturated Fat (g) 0.0 0.0 0.0 0.011 0.154 0.004 0.0 0.0 1.652 0.003 1.824 7.296
Polyunsaturated (g) 0.0 0.0 0.0 0.011 0.272 0.01 0.0 0.001 0.394 0.008 0.695 2.78