Receta Glazed Pork Roast - Detailed Nutritional Facts

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Amount Per Serving 10 servings in recipe	pork roast 141.29g	sugar 11.0g	orange juice 12.4g	cranberry sauce 51.94g	Total Per Serving	Total for Recipe
Protein (g)	29.76	0.01	0.09	0.1	29.96	299.6
Total Fat (g)	5.96	0.0	0.02	0.08	6.07	60.7
Carbohydrates (g)	0.0	10.79	1.29	20.2	32.28	322.8
Ash (g)	1.54	0.05	0.05	0.05	1.69	16.9
Calories (kcal)	180.855	41.8	5.58	78.426	306.661	3066.61
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	10.4	n/a	n/a	10.4	104.0
Glucose (dextrose) (g)	n/a	0.15	n/a	n/a	0.15	1.5
Fructose (g)	n/a	0.12	n/a	n/a	0.12	1.2
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	103.92	0.15	10.95	31.5	146.52	1465.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	10.67	1.04	19.68	31.4	314.0
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.5	5.0
Calcium (mg)	18.368	9.13	1.364	2.078	30.94	309.4
Iron (mg)	1.23	0.08	0.02	0.11	1.45	14.5
Magnesium (mg)	36.736	0.99	1.364	1.558	40.648	406.48
Phosphorus (mg)	308.018	0.44	2.108	3.116	313.683	3136.83
Potassium (mg)	522.784	14.63	24.8	13.504	575.717	5757.17
Sodium (mg)	72.059	3.08	0.124	15.062	90.325	903.25
Zinc (mg)	2.61	0.0	0.01	0.03	2.65	26.5
Copper (mg)	0.099	0.006	0.005	0.01	0.12	1.2
Manganese (mg)	0.014	0.007	0.001	0.031	0.053	0.53
Selenium (mcg)	46.9	0.1	0.0	0.2	47.2	472.0
Vitamin A, IU (IU)	9.89	0.0	24.8	21.814	56.504	565.04
Retinol (mcg)	2.826	0.0	0.0	0.0	2.826	28.26
Vitamin A, RAE (mcg_RAE)	2.826	0.0	1.24	1.039	5.105	51.05
Beta Carotene (mcg)	0.0	0.0	4.092	12.985	17.077	170.77
Vitamin E (mg)	0.24	0.0	0.0	0.43	0.68	6.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	14.26	32.721	46.981	469.81
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.0	6.2	1.0	8.5	85.0
Thiamin (mg)	1.54	0.0	0.011	0.01	1.562	15.62
Riboflavin (mg)	0.41	0.0	0.004	0.01	0.424	4.24
Niacin (mg)	6.231	0.012	0.05	0.052	6.345	63.45
Pantothenic acid (mg)	1.173	0.014	0.024	n/a	1.211	12.11
Vitamin B-6 (mg)	0.89	0.004	0.005	0.005	0.905	9.05
Folate (mcg)	7.065	0.11	3.72	0.519	11.414	114.14
Vitamin B-12 (mcg)	0.97	0.0	0.0	0.0	0.97	9.7
Choline (mg)	n/a	0.3	0.8	2.0	3.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.381	n/a	0.0	n/a	0.381	3.81
Threonine (g)	1.356	n/a	0.001	n/a	1.358	13.58
Isoleucine (g)	1.399	n/a	0.001	n/a	1.4	14.0
Leucine (g)	2.388	n/a	0.001	n/a	2.389	23.89
Lysine (g)	2.67	n/a	0.001	n/a	2.672	26.72
Methionine (g)	0.791	n/a	0.0	n/a	0.791	7.91
Cystine (g)	0.381	n/a	0.001	n/a	0.383	3.83
Phenylalanine (g)	1.187	n/a	0.001	n/a	1.188	11.88
Tyrosine (g)	1.031	n/a	0.0	n/a	1.031	10.31
Valine (g)	1.611	n/a	0.001	n/a	1.612	16.12
Arginine (g)	1.851	n/a	0.006	n/a	1.857	18.57
Histidine (g)	1.187	n/a	0.0	n/a	1.187	11.87
Alanine (g)	1.738	n/a	0.002	n/a	1.74	17.4
Aspartic acid (g)	2.755	n/a	0.01	n/a	2.765	27.65
Glutamic acid (g)	4.663	n/a	0.004	n/a	4.666	46.66
Glycine (g)	1.413	n/a	0.001	n/a	1.414	14.14
Proline (g)	1.201	n/a	0.005	n/a	1.206	12.06
Serine (g)	1.229	n/a	0.001	n/a	1.23	12.3
Cholesterol (mg)	89.014	0.0	0.0	0.0	89.014	890.14
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.063	0.0	0.002	0.005	2.071	20.71
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.699	0.0	0.005	0.01	2.714	27.14
Polyunsaturated (g)	0.636	0.0	0.005	0.036	0.677	6.77