Receta Glazed Rack Of Lamb For Two - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Lamb rack (1 1/2 lb), French Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lamb
0.0g 		mustard
2.5g 		soy sauce
31.88g 		honey
42.38g 		ginger
0.23g 		garlic
1.31g 		sherry
29.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 2.0 0.13 0.0 0.08 0.06 2.38 4.76
Total Fat (g) n/a 0.1 0.01 0.0 0.0 0.01 0.0 0.12 0.24
Carbohydrates (g) n/a 0.13 2.43 34.92 0.04 0.43 4.04 41.99 83.98
Ash (g) n/a 0.09 4.88 0.08 0.0 0.02 n/a 5.08 10.16
Calories (kcal) n/a 1.675 16.894 128.82 0.186 1.944 47.2 196.719 393.438
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.04
Sucrose (g) n/a 0.01 n/a 0.38 n/a n/a n/a 0.38 0.76
Glucose (dextrose) (g) n/a 0.01 n/a 15.15 n/a n/a n/a 15.16 30.32
Fructose (g) n/a 0.0 n/a 17.35 n/a n/a n/a 17.35 34.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.61 n/a n/a n/a 0.61 1.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 4.5 4.5 9.0
Water (g) n/a 2.07 22.56 7.25 0.18 0.76 20.8 53.62 107.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.54 34.8 0.0 0.01 2.3 37.67 75.34
Galactose (g) n/a 0.0 n/a 1.31 n/a n/a n/a 1.31 2.62
Dietary Fiber (g) n/a 0.1 0.3 0.1 0.0 0.0 0.0 0.5 1.0
Calcium (mg) n/a 1.45 6.056 2.543 0.037 2.362 2.36 14.808 29.616
Iron (mg) n/a 0.04 0.62 0.18 0.0 0.02 0.07 0.93 1.86
Magnesium (mg) n/a 1.225 13.706 0.848 0.1 0.326 2.655 18.86 37.72
Phosphorus (mg) n/a 2.65 39.844 1.695 0.079 1.997 2.655 48.919 97.838
Potassium (mg) n/a 3.45 69.169 22.035 0.965 5.233 27.14 127.992 255.984
Sodium (mg) n/a 28.375 1796.794 1.695 0.03 0.222 2.655 1829.771 3659.542
Zinc (mg) n/a 0.02 0.17 0.09 0.0 0.02 0.02 0.31 0.62
Copper (mg) n/a 0.002 0.032 0.017 0.001 0.004 0.015 0.07 0.14
Manganese (mg) n/a 0.011 0.134 0.034 0.001 0.022 n/a 0.201 0.402
Selenium (mcg) n/a 0.8 0.2 0.3 0.0 0.2 0.1 1.7 3.4
Vitamin A, IU (IU) n/a 1.775 0.0 0.0 0.0 0.117 n/a 1.892 3.784
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Beta Carotene (mcg) n/a 0.725 0.0 0.0 0.0 0.065 0.0 0.79 1.58
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.45 0.0 0.0 0.0 0.209 0.0 0.659 1.318
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 0.0 0.4 0.0 0.7 1.4
Thiamin (mg) n/a 0.009 0.01 0.0 0.0 0.003 0.006 0.027 0.054
Riboflavin (mg) n/a 0.001 0.054 0.017 0.0 0.001 0.006 0.079 0.158
Niacin (mg) n/a 0.013 0.701 0.051 0.002 0.009 0.062 0.838 1.676
Pantothenic acid (mg) n/a 0.008 0.096 0.03 0.0 0.008 n/a 0.141 0.282
Vitamin B-6 (mg) n/a 0.002 0.048 0.008 0.0 0.016 0.0 0.074 0.148
Folate (mcg) n/a 0.175 4.463 0.848 0.026 0.039 0.0 5.55 11.1
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 5.8 0.9 0.1 0.3 1.5 9.2 18.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.029 0.0 0.0 0.001 n/a 0.03 0.06
Threonine (g) n/a 0.004 0.08 0.0 0.0 0.002 n/a 0.086 0.172
Isoleucine (g) n/a 0.004 0.096 0.004 0.0 0.003 n/a 0.107 0.214
Leucine (g) n/a 0.008 0.159 0.004 0.0 0.004 n/a 0.175 0.35
Lysine (g) n/a 0.007 0.115 0.004 0.0 0.004 n/a 0.129 0.258
Methionine (g) n/a 0.002 0.029 0.0 0.0 0.001 n/a 0.032 0.064
Cystine (g) n/a 0.002 0.035 0.0 0.0 0.001 n/a 0.038 0.076
Phenylalanine (g) n/a 0.004 0.105 0.004 0.0 0.002 n/a 0.116 0.232
Tyrosine (g) n/a 0.004 0.073 0.004 0.0 0.001 n/a 0.082 0.164
Valine (g) n/a 0.005 0.099 0.004 0.0 0.004 n/a 0.112 0.224
Arginine (g) n/a 0.007 0.137 0.004 0.0 0.008 n/a 0.156 0.312
Histidine (g) n/a 0.003 0.051 0.0 0.0 0.001 n/a 0.056 0.112
Alanine (g) n/a 0.004 0.089 0.004 0.0 0.002 n/a 0.1 0.2
Aspartic acid (g) n/a 0.01 0.214 0.013 0.0 0.006 n/a 0.243 0.486
Glutamic acid (g) n/a 0.019 0.472 0.008 0.0 0.011 n/a 0.51 1.02
Glycine (g) n/a 0.006 0.089 0.004 0.0 0.003 n/a 0.102 0.204
Proline (g) n/a 0.009 0.147 0.038 0.0 0.001 n/a 0.195 0.39
Serine (g) n/a 0.005 0.115 0.004 0.0 0.002 n/a 0.127 0.254
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.006 0.003 0.0 0.0 0.001 0.0 0.011 0.022
Phytosterols (mg) n/a n/a n/a n/a 0.035 n/a n/a 0.035 0.07
Monounsaturated Fat (g) n/a 0.066 0.003 0.0 0.0 0.0 0.0 0.069 0.138
Polyunsaturated (g) n/a 0.024 0.006 0.0 0.0 0.003 0.0 0.034 0.068