Receta Glazed Roast Pork - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork loin roast
102.06g |
ginger
0.31g |
orange juice
5.17g |
apricot jam
13.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.67 | 0.01 | 0.04 | 0.05 | 19.76 | 237.12 |
| Total Fat (g) | 8.42 | 0.0 | 0.01 | 0.01 | 8.44 | 101.28 |
| Carbohydrates (g) | 0.0 | 0.06 | 0.54 | 9.18 | 9.77 | 117.24 |
| Ash (g) | 1.02 | 0.0 | 0.02 | 0.03 | 1.07 | 12.84 |
| Calories (kcal) | 160.231 | 0.248 | 2.325 | 37.067 | 199.87 | 2398.44 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 73.28 | 0.24 | 4.56 | 4.06 | 82.15 | 985.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 0.43 | 6.47 | 6.91 | 82.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
| Calcium (mg) | 23.473 | 0.05 | 0.568 | 2.667 | 26.758 | 321.096 |
| Iron (mg) | 1.04 | 0.0 | 0.01 | 0.07 | 1.12 | 13.44 |
| Magnesium (mg) | 21.432 | 0.133 | 0.568 | 0.533 | 22.667 | 272.004 |
| Phosphorus (mg) | 194.93 | 0.105 | 0.878 | 2.533 | 198.447 | 2381.364 |
| Potassium (mg) | 346.996 | 1.287 | 10.333 | 10.267 | 368.883 | 4426.596 |
| Sodium (mg) | 68.379 | 0.04 | 0.052 | 4.267 | 72.737 | 872.844 |
| Zinc (mg) | 3.01 | 0.0 | 0.0 | 0.01 | 3.02 | 36.24 |
| Copper (mg) | 0.082 | 0.001 | 0.002 | 0.013 | 0.098 | 1.176 |
| Manganese (mg) | 0.01 | 0.001 | 0.001 | 0.005 | 0.017 | 0.204 |
| Selenium (mcg) | 33.3 | 0.0 | 0.0 | 0.3 | 33.5 | 402.0 |
| Vitamin A, IU (IU) | 7.144 | 0.0 | 10.333 | 0.0 | 17.477 | 209.724 |
| Retinol (mcg) | 2.041 | 0.0 | 0.0 | 0.0 | 2.041 | 24.492 |
| Vitamin A, RAE (mcg_RAE) | 2.041 | 0.0 | 0.517 | 0.0 | 2.558 | 30.696 |
| Beta Carotene (mcg) | n/a | 0.0 | 1.705 | 0.0 | 1.705 | 20.46 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 5.942 | 0.0 | 5.942 | 71.304 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.0 | 2.6 | 1.2 | 4.6 | 55.2 |
| Thiamin (mg) | 0.827 | 0.0 | 0.005 | 0.003 | 0.834 | 10.008 |
| Riboflavin (mg) | 0.286 | 0.0 | 0.002 | 0.011 | 0.298 | 3.576 |
| Niacin (mg) | 4.409 | 0.002 | 0.021 | 0.005 | 4.437 | 53.244 |
| Pantothenic acid (mg) | 0.776 | 0.001 | 0.01 | 0.003 | 0.789 | 9.468 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.002 | 0.003 | 0.505 | 6.06 |
| Folate (mcg) | 4.082 | 0.034 | 1.55 | 1.467 | 7.133 | 85.596 |
| Vitamin B-12 (mcg) | 0.86 | 0.0 | 0.0 | 0.0 | 0.86 | 10.32 |
| Choline (mg) | n/a | 0.1 | 0.3 | 1.4 | 1.8 | 21.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.255 | 0.0 | 0.0 | 0.001 | 0.257 | 3.084 |
| Threonine (g) | 0.898 | 0.0 | 0.001 | 0.003 | 0.901 | 10.812 |
| Isoleucine (g) | 0.919 | 0.0 | 0.001 | 0.003 | 0.922 | 11.064 |
| Leucine (g) | 1.582 | 0.0 | 0.001 | 0.005 | 1.588 | 19.056 |
| Lysine (g) | 1.766 | 0.0 | 0.001 | 0.004 | 1.77 | 21.24 |
| Methionine (g) | 0.52 | 0.0 | 0.0 | 0.0 | 0.521 | 6.252 |
| Cystine (g) | 0.255 | 0.0 | 0.001 | 0.001 | 0.257 | 3.084 |
| Phenylalanine (g) | 0.786 | 0.0 | 0.001 | 0.003 | 0.789 | 9.468 |
| Tyrosine (g) | 0.684 | 0.0 | 0.0 | 0.004 | 0.688 | 8.256 |
| Valine (g) | 1.072 | 0.0 | 0.001 | 0.003 | 1.075 | 12.9 |
| Arginine (g) | 1.225 | 0.0 | 0.003 | 0.004 | 1.231 | 14.772 |
| Histidine (g) | 0.786 | 0.0 | 0.0 | 0.001 | 0.787 | 9.444 |
| Alanine (g) | 1.143 | 0.0 | 0.001 | 0.005 | 1.15 | 13.8 |
| Aspartic acid (g) | 1.827 | 0.001 | 0.004 | 0.023 | 1.854 | 22.248 |
| Glutamic acid (g) | 3.082 | 0.0 | 0.002 | 0.015 | 3.099 | 37.188 |
| Glycine (g) | 0.939 | 0.0 | 0.001 | 0.004 | 0.944 | 11.328 |
| Proline (g) | 0.786 | 0.0 | 0.002 | 0.003 | 0.791 | 9.492 |
| Serine (g) | 0.816 | 0.0 | 0.001 | 0.004 | 0.821 | 9.852 |
| Cholesterol (mg) | 65.317 | 0.0 | 0.0 | 0.0 | 65.317 | 783.804 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.909 | 0.001 | 0.001 | 0.001 | 2.912 | 34.944 |
| Phytosterols (mg) | n/a | 0.047 | n/a | 1.6 | 1.647 | 19.764 |
| Monounsaturated Fat (g) | 3.807 | 0.0 | 0.002 | 0.005 | 3.815 | 45.78 |
| Polyunsaturated (g) | 0.908 | 0.0 | 0.002 | 0.0 | 0.911 | 10.932 |