Receta Glazed Salmon - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
oil spray
0.15g |
salmon
170.1g |
balsamic vinegar
31.88g |
mustard salt
4.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 34.73 | 0.16 | 0.1 | 34.99 | 69.98 |
| Total Fat (g) | 0.12 | 22.83 | 0.0 | 0.01 | 22.96 | 45.92 |
| Carbohydrates (g) | 0.03 | 0.0 | 5.43 | 0.09 | 5.55 | 11.1 |
| Ash (g) | 0.0 | 1.92 | 0.12 | 0.04 | 2.08 | 4.16 |
| Calories (kcal) | 1.188 | 353.798 | 28.05 | 0.656 | 383.692 | 767.384 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 2.41 | n/a | 2.41 | 4.82 |
| Fructose (g) | n/a | n/a | 2.35 | n/a | 2.35 | 4.7 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 110.37 | 24.37 | 4.13 | 138.88 | 277.76 |
| Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 4.77 | 0.0 | 4.77 | 9.54 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 |
| Calcium (mg) | 0.0 | 15.309 | 8.606 | 3.238 | 27.152 | 54.304 |
| Iron (mg) | 0.0 | 0.58 | 0.23 | 0.03 | 0.84 | 1.68 |
| Magnesium (mg) | n/a | 45.926 | 3.825 | 0.656 | 50.407 | 100.814 |
| Phosphorus (mg) | n/a | 408.228 | 6.056 | 1.794 | 416.078 | 832.156 |
| Potassium (mg) | n/a | 617.445 | 35.7 | 8.838 | 661.982 | 1323.964 |
| Sodium (mg) | 0.089 | 100.356 | 7.331 | 0.7 | 108.476 | 216.952 |
| Zinc (mg) | n/a | 0.61 | 0.03 | 0.0 | 0.64 | 1.28 |
| Copper (mg) | n/a | 0.085 | 0.01 | 0.004 | 0.098 | 0.196 |
| Manganese (mg) | n/a | 0.017 | 0.041 | 0.012 | 0.07 | 0.14 |
| Selenium (mcg) | n/a | 40.8 | n/a | 0.0 | 40.8 | 81.6 |
| Vitamin A, IU (IU) | 0.0 | 85.048 | 0.0 | 276.631 | 361.679 | 723.358 |
| Retinol (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.0 | 13.825 | 13.825 | 27.65 |
| Beta Carotene (mcg) | n/a | n/a | n/a | 165.988 | 165.988 | 331.976 |
| Vitamin E (mg) | n/a | 6.04 | n/a | 0.05 | 6.09 | 12.18 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 260.838 | 260.838 | 521.676 |
| Tocopherol, beta (mg) | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.51 | n/a | n/a | 0.51 | 1.02 |
| Tocopherol, delta (mg) | n/a | 0.09 | n/a | n/a | 0.09 | 0.18 |
| Vitamin C (mg) | 0.0 | 6.6 | 0.0 | 1.1 | 7.7 | 15.4 |
| Thiamin (mg) | n/a | 0.357 | n/a | 0.002 | 0.359 | 0.718 |
| Riboflavin (mg) | n/a | 0.272 | n/a | 0.003 | 0.275 | 0.55 |
| Niacin (mg) | n/a | 14.747 | n/a | 0.019 | 14.766 | 29.532 |
| Pantothenic acid (mg) | n/a | 2.636 | n/a | 0.005 | 2.642 | 5.284 |
| Vitamin B-6 (mg) | n/a | 1.089 | n/a | 0.004 | 1.093 | 2.186 |
| Folate (mcg) | n/a | 44.225 | n/a | 3.194 | 47.418 | 94.836 |
| Vitamin B-12 (mcg) | n/a | 5.49 | n/a | 0.0 | 5.49 | 10.98 |
| Choline (mg) | n/a | 133.5 | n/a | 0.0 | 133.5 | 267.0 |
| Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.357 | n/a | 0.001 | 0.359 | 0.718 |
| Threonine (g) | n/a | 1.463 | n/a | 0.003 | 1.465 | 2.93 |
| Isoleucine (g) | n/a | 1.65 | n/a | 0.004 | 1.653 | 3.306 |
| Leucine (g) | n/a | 2.756 | n/a | 0.003 | 2.759 | 5.518 |
| Lysine (g) | n/a | 3.181 | n/a | 0.004 | 3.185 | 6.37 |
| Methionine (g) | n/a | 1.072 | n/a | 0.001 | 1.072 | 2.144 |
| Cystine (g) | n/a | 0.374 | n/a | 0.001 | 0.376 | 0.752 |
| Phenylalanine (g) | n/a | 1.446 | n/a | 0.003 | 1.448 | 2.896 |
| Tyrosine (g) | n/a | 1.293 | n/a | 0.005 | 1.298 | 2.596 |
| Valine (g) | n/a | 1.888 | n/a | 0.004 | 1.892 | 3.784 |
| Arginine (g) | n/a | 2.075 | n/a | 0.007 | 2.083 | 4.166 |
| Histidine (g) | n/a | 0.936 | n/a | 0.002 | 0.937 | 1.874 |
| Alanine (g) | n/a | 2.16 | n/a | n/a | 2.16 | 4.32 |
| Aspartic acid (g) | n/a | 3.453 | n/a | n/a | 3.453 | 6.906 |
| Glutamic acid (g) | n/a | 4.814 | n/a | n/a | 4.814 | 9.628 |
| Glycine (g) | n/a | 1.633 | n/a | n/a | 1.633 | 3.266 |
| Proline (g) | n/a | 1.225 | n/a | n/a | 1.225 | 2.45 |
| Serine (g) | n/a | 1.531 | n/a | n/a | 1.531 | 3.062 |
| Cholesterol (mg) | 0.0 | 93.552 | n/a | 0.0 | 93.552 | 187.104 |
| Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 5.188 | 0.0 | 0.0 | 5.206 | 10.412 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.084 | 6.413 | n/a | 0.005 | 6.501 | 13.002 |
| Polyunsaturated (g) | 0.015 | 6.617 | n/a | 0.002 | 6.634 | 13.268 |