Receta Glazed Spareribs Aloha - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
1.05g 		salt
0.75g 		soy sauce
15.94g 		water
7.41g 		honey
2.63g 		garlic
0.65g 		spareribs
99.22g 		honey
5.25g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.0 0.0 0.01 0.04 15.35 0.02 0.0 16.42 131.36
Total Fat (g) 0.0 0.0 0.01 0.0 0.0 0.0 23.22 0.0 0.0 23.23 185.84
Carbohydrates (g) 1.05 0.0 1.21 0.0 2.16 0.22 0.0 4.33 1.05 10.02 80.16
Ash (g) 0.0 0.75 2.44 0.01 0.01 0.01 0.66 0.01 0.0 3.89 31.12
Calories (kcal) 4.064 0.0 8.447 0.0 7.98 0.972 274.846 15.96 4.064 316.332 2530.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.05 n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.94 n/a n/a 1.88 n/a 2.82 22.56
Fructose (g) n/a n/a n/a n/a 1.07 n/a n/a 2.15 n/a 3.22 25.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.08 n/a 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 11.28 7.4 0.45 0.38 59.29 0.9 0.0 79.69 637.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.0 0.27 0.0 2.16 0.01 0.0 4.31 1.05 8.84 70.72
Galactose (g) n/a n/a n/a n/a 0.08 n/a n/a 0.16 n/a 0.24 1.92
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 0.011 0.18 3.028 0.222 0.158 1.181 14.883 0.315 0.011 19.988 159.904
Iron (mg) 0.0 0.0 0.31 0.0 0.01 0.01 0.9 0.02 0.0 1.26 10.08
Magnesium (mg) 0.0 0.008 6.853 0.074 0.053 0.163 15.876 0.105 0.0 23.131 185.048
Phosphorus (mg) 0.0 0.0 19.922 0.0 0.105 0.998 139.904 0.21 0.0 161.139 1289.112
Potassium (mg) 0.021 0.06 34.584 0.0 1.365 2.617 240.118 2.73 0.021 281.516 2252.128
Sodium (mg) 0.0 290.685 898.397 0.296 0.105 0.111 80.37 0.21 0.0 1270.174 10161.392
Zinc (mg) 0.0 0.0 0.08 0.0 0.01 0.01 2.48 0.01 0.0 2.59 20.72
Copper (mg) 0.0 0.0 0.016 0.001 0.001 0.002 0.079 0.002 0.0 0.101 0.808
Manganese (mg) 0.0 0.001 0.067 0.0 0.002 0.011 0.01 0.004 0.0 0.095 0.76
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 21.8 0.0 0.0 22.1 176.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.059 0.0 0.0 0.0 0.059 0.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.264
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.0 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.104 0.0 0.0 0.0 0.104 0.832
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.0 0.0 0.005 0.0 0.0 0.001 0.318 0.0 0.0 0.324 2.592
Riboflavin (mg) 0.0 0.0 0.027 0.0 0.001 0.001 0.248 0.002 0.0 0.279 2.232
Niacin (mg) 0.0 0.0 0.351 0.0 0.003 0.005 4.624 0.006 0.0 4.988 39.904
Pantothenic acid (mg) 0.0 0.0 0.048 0.0 0.002 0.004 0.625 0.004 0.0 0.682 5.456
Vitamin B-6 (mg) 0.0 0.0 0.024 0.0 0.001 0.008 0.566 0.001 0.0 0.599 4.792
Folate (mcg) 0.0 0.0 2.231 0.0 0.053 0.02 0.0 0.105 0.0 2.408 19.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.38 3.04
Choline (mg) 0.0 0.0 2.9 0.0 0.1 0.2 59.2 0.1 0.0 62.5 500.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.014 n/a 0.0 0.0 0.159 0.0 n/a 0.174 1.392
Threonine (g) n/a 0.0 0.04 n/a 0.0 0.001 0.695 0.0 n/a 0.735 5.88
Isoleucine (g) n/a 0.0 0.048 n/a 0.0 0.001 0.754 0.001 n/a 0.804 6.432
Leucine (g) n/a 0.0 0.08 n/a 0.0 0.002 1.31 0.001 n/a 1.392 11.136
Lysine (g) n/a 0.0 0.057 n/a 0.0 0.002 1.429 0.001 n/a 1.489 11.912
Methionine (g) n/a 0.0 0.014 n/a 0.0 0.001 0.427 0.0 n/a 0.442 3.536
Cystine (g) n/a 0.0 0.018 n/a 0.0 0.0 0.179 0.0 n/a 0.197 1.576
Phenylalanine (g) n/a 0.0 0.053 n/a 0.0 0.001 0.645 0.001 n/a 0.7 5.6
Tyrosine (g) n/a 0.0 0.037 n/a 0.0 0.001 0.585 0.001 n/a 0.623 4.984
Valine (g) n/a 0.0 0.049 n/a 0.0 0.002 0.804 0.001 n/a 0.856 6.848
Arginine (g) n/a 0.0 0.069 n/a 0.0 0.004 1.022 0.001 n/a 1.095 8.76
Histidine (g) n/a 0.0 0.026 n/a 0.0 0.001 0.665 0.0 n/a 0.691 5.528
Alanine (g) n/a 0.0 0.045 n/a 0.0 0.001 0.903 0.001 n/a 0.949 7.592
Aspartic acid (g) n/a 0.0 0.107 n/a 0.001 0.003 1.498 0.002 n/a 1.611 12.888
Glutamic acid (g) n/a 0.0 0.236 n/a 0.001 0.005 2.451 0.001 n/a 2.694 21.552
Glycine (g) n/a 0.0 0.045 n/a 0.0 0.001 0.695 0.001 n/a 0.741 5.928
Proline (g) n/a 0.0 0.073 n/a 0.002 0.001 0.625 0.005 n/a 0.706 5.648
Serine (g) n/a 0.0 0.057 n/a 0.0 0.001 0.665 0.001 n/a 0.724 5.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 79.378 0.0 0.0 79.378 635.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.218 n/a n/a 0.218 1.744
Saturated Fat (g) 0.0 0.0 0.002 0.0 0.0 0.001 7.471 0.0 0.0 7.474 59.792
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.002 0.0 0.0 0.0 8.474 0.0 0.0 8.475 67.8
Polyunsaturated (g) 0.0 0.0 0.003 0.0 0.0 0.002 3.919 0.0 0.0 3.924 31.392